##Carmen Chan, Registered Massage Therapist
**Best Fit: Endurance athletes of all kinds**
**Injury Expert: Overuse and Repetitive Strain injuries**
Carmen brings a unique perspective to massage therapy through her extensive background as a Certified Athletic Therapist, with more than a decade of experience helping athletes and active individuals recover from injury and perform at their best. Having worked with everyone from recreational athletes to professionals and industrial workers, she understands the physical demands that activity places on the body and takes a collaborative, client-centered approach to care.
###Qualifications & Experience
- Over 10 years of experience as a Certified Athletic Therapist.
- Registered Massage Therapist with a strong background in injury assessment, rehabilitation, and performance-focused care.
- Extensive experience treating:
- Recreational and elite athletes
- Industrial and workplace injuries
- Active individuals of all ages
- Member of medical teams at major national and international sporting events, including:
- Pan American Games
- Deaflympics
- Canada Games
• Extensive experience working with athletes in:
- Hockey
- Volleyball
- Ultimate Frisbee
- Utilizes a variety of treatment techniques, including:
- Swedish massage
- Trigger point therapy
- Fascial release
- Craniosacral therapy
- Committed to ongoing professional development and incorporating evidence-informed techniques into her treatments.
###Treatment Philosophy
Carmen believes that the most successful treatment plans are built through collaboration between therapist and client. She takes the time to understand each person's goals and develops individualized treatment plans designed to reduce pain, improve function, and support long-term health and performance.
###Outside the Clinic
When she's not treating clients, Carmen enjoys spending time outdoors hiking and backcountry camping with her dog, James. Her love of adventure and the outdoors reflects her appreciation for movement, wellness, and staying active year-round.
Carmen strongly believes that a successful treatment plan requires collaboration between the practitioner and client. Her treatments are client focused and uses the tools from her ongoing professional development to obtain the treatment goals for her clients. She uses Swedish massage techniques accompanied with trigger point therapy, fascial release and craniosacral techniques.
In her spare time, Carmen enjoys hiking and backcountry camping with her dog, James.
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Fascial Stretch Therapy (FST) is a unique, pain-free assisted stretching technique used to assess and treat restrictions in the body by focusing on the fascia and joint capsules to achieve optimal flexibility, mobility, performance, recovery and pain relief. FST targets the entire body, rather than isolating muscles, and releasing tension throughout the entire fascial net. Every treatment is tailored to the needs of each individual.
Fascial Stretch Therapy (FST) is a unique, pain-free assisted stretching technique used to assess and treat restrictions in the body by focusing on the fascia and joint capsules to achieve optimal flexibility, mobility, performance, recovery and pain relief. FST targets the entire body, rather than isolating muscles, and releasing tension throughout the entire fascial net. Every treatment is tailored to the needs of each individual.
Fascial Stretch Therapy (FST) is a unique, pain-free assisted stretching technique used to assess and treat restrictions in the body by focusing on the fascia and joint capsules to achieve optimal flexibility, mobility, performance, recovery and pain relief. FST targets the entire body, rather than isolating muscles, and releasing tension throughout the entire fascial net. Every treatment is tailored to the needs of each individual.
Please book to indicate that this is the first time you are seeing one of our massage therapists. 45 minutes is sufficient time to treat a more complex problem or 1/2 of the body (lower or upper)
Please book if you have not worked with one of our Massage Therapists in the past, to indicate that you are a new patient. 60 minutes is sufficient for a 2-3 concerns, or for a whole body treatment.
Initial Registered Massage Therapy 30 minutes
30 minutes is sufficient enough to treat one specific injury or body area. 30 minutes in not enough time to sufficient assess your injury. Please book a minimum of 45 minutes.
45 minutes is sufficient time to treat a more complex problem or 1/2 of the body (lower or upper). If you have not been treated by one of our massage therapist please book an initial assessment.
60 minutes is sufficient time to treat 2-3 concerns, or a whole body treatment. If you have not worked with one of our Massage Therapists previously, please book an initial visit.
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