Carrie Bredinski RMT

Eminence Organics Express Facial A revitalizing express treatment designed to awaken tired, travel-worn skin. Perfect before an evening out or after a day in the mountains, this facial delivers an instant boost of hydration and radiance using nutrient-rich Eminence Organics. Through gentle exfoliation, targeted botanicals, and a refreshing facial massage, your skin is left smooth, luminous, and visibly refreshed — all in minimal time.

Eminence Organics Express Facial A revitalizing express treatment designed to awaken tired, travel-worn skin. Perfect before an evening out or after a day in the mountains, this facial delivers an instant boost of hydration and radiance using nutrient-rich Eminence Organics. Through gentle exfoliation, targeted botanicals, and a refreshing facial massage, your skin is left smooth, luminous, and visibly refreshed — all in minimal time.

This treatment starts with a pre-treatment foot soak (optional foot salts). The longer foot treatment allows us to enhance the deeper relaxation of the body to start the self-healing process and to go deeper into specific areas where the therapy may bring relief from a wide range of both acute and chronic conditions. In addition to the foot reflexology treatment, if desired, you can choose from a combination of added techniques such as Ear-seeds, Dien Chan Zone® facial reflexology or foot massage.

This treatment starts with soothing hot towels to the feet. The following reflex therapy purposefully focuses on restoring the equilibrium of your own healing system. This treatment clears blocked energy pathways, increases circulation, relieves tension and the effects of stress. Reflexology helps eliminate toxins and induces the production of endorphins, leading to an increase in immune power and a sense of well-being. You will feel relaxed and rejuvenated!

Eminence Organics Clarifying + Soothing Facial A gentle yet effective treatment designed to bring balance back to stressed or reactive skin. Using purifying and calming Eminence Organics botanicals, this facial works to reduce inflammation, clear congestion, and support overall skin health. Thoughtfully designed to soothe both skin and nervous system, this treatment leaves your complexion clearer, calmer, and more balanced.

Eminence Organics Clarifying + Soothing Facial A gentle yet effective treatment designed to bring balance back to stressed or reactive skin. Using purifying and calming Eminence Organics botanicals, this facial works to reduce inflammation, clear congestion, and support overall skin health. Thoughtfully designed to soothe both skin and nervous system, this treatment leaves your complexion clearer, calmer, and more balanced.

This holistic treatment includes facial reflexology with ear and scalp massage, foot reflexology and lower leg massage. This treatment entails gentle cleansing of the skin, lymphatic drainage of the face, stimulating of the facial reflex points using Dien Chan facial tools, rejuvenating facial, scalp and ear massage, foot reflexology treatment and lower leg massage to bring the body further back into balance. Hot towels, organic facial oils and a heated massage table will make your body not only relaxed but also rejuvenated and restored.

CranioSacral Therapy is a light touch therapy to the central nervous system effecting every major body system & function.

CranioSacral Therapy is a light touch therapy to the central nervous system effecting every major body system & function.

CranioSacral Therapy is a light touch therapy to the central nervous system effecting every major body system & function.

CranioSacral Therapy is a light touch therapy to the central nervous system effecting every major body system & function.

CranioSacral Therapy is a light touch therapy to the central nervous system effecting every major body system & function.

Energy healing is our soul's way of cleansing. Our emotional and spiritual bodies need healing in order for our physical bodies to function optimally. Whether it be to help clear stuck energy, move through emotion, work though a physical pain or dis-ease, or part of your regular self care routine, energy healing is appropriate and safe for everyone. Energy Healing appointments with Echo may include all, or a combination of, reiki, shamanic energy work, drum & rattle medicine, intuitive reading, spiritual coaching, and meditation.

Energy healing is our soul's way of cleansing. Our emotional and spiritual bodies need healing in order for our physical bodies to function optimally. Whether it be to help clear stuck energy, move through emotion, work though a physical pain or dis-ease, or part of your regular self care routine, energy healing is appropriate and safe for everyone. Energy Healing appointments with Echo may include all, or a combination of, reiki, shamanic energy work, drum & rattle medicine, intuitive reading, spiritual coaching, and meditation.

Eminence Organics Signature Experience Our most sought-after facial — a fully customized treatment that blends advanced skincare with restorative bodywork. Using luxurious Eminence Organics products, this experience is intuitively tailored to your skin’s unique needs. Deep cleansing, targeted exfoliation, and nutrient-rich masks are seamlessly woven together with slow, intentional facial massage to support circulation, release tension, and calm the nervous system. You’ll leave feeling deeply grounded, restored, and visibly radiant.

Eminence Organics Signature Experience Our most sought-after facial — a fully customized treatment that blends advanced skincare with restorative bodywork. Using luxurious Eminence Organics products, this experience is intuitively tailored to your skin’s unique needs. Deep cleansing, targeted exfoliation, and nutrient-rich masks are seamlessly woven together with slow, intentional facial massage to support circulation, release tension, and calm the nervous system. You’ll leave feeling deeply grounded, restored, and visibly radiant.

Eminence Organics Sculpt + Firm Treatment A results-driven facial designed to visibly lift, tone, and restore vitality to the skin. This treatment combines advanced sculpting massage techniques with potent Eminence Organics ingredients to improve circulation, support collagen, and enhance elasticity. Expect a natural contouring effect, improved firmness, and a radiant, youthful glow — all while experiencing deep relaxation.

Eminence Organics Sculpt + Firm Treatment A results-driven facial designed to visibly lift, tone, and restore vitality to the skin. This treatment combines advanced sculpting massage techniques with potent Eminence Organics ingredients to improve circulation, support collagen, and enhance elasticity. Expect a natural contouring effect, improved firmness, and a radiant, youthful glow — all while experiencing deep relaxation.

This treatment starts with soothing hot towels to the feet. The following reflex therapy purposefully focuses on restoring the equilibrium of your own healing system. This treatment clears blocked energy pathways, increases circulation, relieves tension and the effects of stress. Reflexology helps eliminate toxins and induces the production of endorphins, leading to an increase in immune power and a sense of well-being. You will feel relaxed and rejuvenated!

Chan’beaute is a gentle, non-invasive but powerful facial treatment that uses specialized tools to increase microcirculation in the face and neck area. This luxurious Holistic Reflexology Facial is a deeply relaxing, non-invasive treatment that works on both the face and the whole body. Using facial reflexology, energetic balancing, and specialized tools, we stimulate microcirculation, lymphatic flow, and Qi to restore harmony, glow, and vitality. By reading reflex points and imbalances visible on the face, we address their internal source — supporting overall wellbeing while improving skin tone, firmness, and radiance. The treatment begins with a gentle tonic cleanse, followed by soothing rolling, raking, and brushing techniques that enhance circulation and detoxification without penetrating or damaging the skin. The carefully designed tools adapt to the contours of the face, calming the nervous system while priming the skin to absorb the natural skincare products used throughout the treatment. Fully customized to your needs, this truly holistic facial offers a restorative, sensory experience — perfect for those seeking relaxation, balance, and visible results.

Chan’beaute is a gentle, non-invasive but powerful facial treatment that uses specialized tools to increase microcirculation in the face and neck area. This luxurious Holistic Reflexology Facial is a deeply relaxing, non-invasive treatment that works on both the face and the whole body. Using facial reflexology, energetic balancing, and specialized tools, we stimulate microcirculation, lymphatic flow, and Qi to restore harmony, glow, and vitality. By reading reflex points and imbalances visible on the face, we address their internal source — supporting overall wellbeing while improving skin tone, firmness, and radiance. The treatment begins with a gentle tonic cleanse, followed by soothing rolling, raking, and brushing techniques that enhance circulation and detoxification without penetrating or damaging the skin. The carefully designed tools adapt to the contours of the face, calming the nervous system while priming the skin to absorb the natural skincare products used throughout the treatment. Fully customized to your needs, this truly holistic facial offers a restorative, sensory experience — perfect for those seeking relaxation, balance, and visible results.

Chan’beaute is a gentle, non-invasive but powerful facial treatment that uses specialized tools to increase microcirculation in the face and neck area. This luxurious Holistic Reflexology Facial is a deeply relaxing, non-invasive treatment that works on both the face and the whole body. Using facial reflexology, energetic balancing, and specialized tools, we stimulate microcirculation, lymphatic flow, and Qi to restore harmony, glow, and vitality. By reading reflex points and imbalances visible on the face, we address their internal source — supporting overall wellbeing while improving skin tone, firmness, and radiance. The treatment begins with a gentle tonic cleanse, followed by soothing rolling, raking, and brushing techniques that enhance circulation and detoxification without penetrating or damaging the skin. The carefully designed tools adapt to the contours of the face, calming the nervous system while priming the skin to absorb the natural skincare products used throughout the treatment. Fully customized to your needs, this truly holistic facial offers a restorative, sensory experience — perfect for those seeking relaxation, balance, and visible results.

Hot stone foot reflexology treatment is an ancient healing practice creating a holistic approach to relaxation and wellness. As the stones warm the feet, your body responds by increasing blood circulation to the area, promoting better oxygen and nutrient delivery to the cells while flushing out toxins, helping you feel restored, rebalanced, and rejuvenated. This truly indulgent treatment uses massage techniques and the application of pressure to reflex area on the feet with heated stones to bring about a state of deep relaxation and stimulate the body’s own healing process. It is a natural therapy to boost the immune system and calm the mind. Heated stones are first used to massage the lower legs below the knees, relieving any tension in the calf muscles and helping to enhance energy flow. Smaller stones are then used to work the reflex area and points of the feet. The heat from the stones quickly opens the reflex pathways, bringing about a much deeper level of relaxation.

Imbolc marks the quiet turning toward spring — a time of renewal, intention, and gentle awakening. This seasonal circle is an invitation to pause, reflect, and consciously plant the seeds you wish to grow in the months ahead. Together, we’ll move through a thoughtfully curated experience that includes a candle blessing, a guided meditation with somatic practices to ground into the body, and journaling with prompts to help clarify intentions and visions. Participants will be supported in generating words and images to later create a digital vision board, anchoring intention into form. The circle will also include a seed ritual, symbolizing new beginnings and growth, and will close with a grounding closing ceremony to integrate the experience. This workshop is open to anyone seeking clarity, inspiration, and a moment of intentional connection with themselves and the seasonal cycle. No prior experience is necessary — just come as you are.

Eminence Organics Hydration Ritual Designed specifically for the dry alpine climate, this deeply replenishing facial restores moisture at every layer of the skin. Infused with hydrating botanical serums and rich Eminence Organics formulations, this treatment nourishes, plumps, and strengthens the skin barrier. Slow, rhythmic massage techniques enhance absorption and relaxation, leaving your skin soft, supple, and glowing from within.

Eminence Organics Hydration Ritual Designed specifically for the dry alpine climate, this deeply replenishing facial restores moisture at every layer of the skin. Infused with hydrating botanical serums and rich Eminence Organics formulations, this treatment nourishes, plumps, and strengthens the skin barrier. Slow, rhythmic massage techniques enhance absorption and relaxation, leaving your skin soft, supple, and glowing from within.

Celebrate the Spring Equinox with a nourishing renewal circle honouring balance, intention, and new beginnings. This seasonal gathering includes a balance ritual, guided meditation with somatic practice, reflective journaling, symbolic egg decorating, and a closing ceremony to anchor intentions for the months ahead. A gentle, welcoming space to pause, reset, and step into spring with clarity and purpose. No experience needed.

It is an energy healing modality that uses “hands-on” and also “hands-off” healing, where the practitioner acts as a conduit for universal energy, in order to re-balance and clear blockages in the chakras, or energy centers.

It is an energy healing modality that uses “hands-on” and also “hands-off” healing, where the practitioner acts as a conduit for universal energy, in order to re-balance and clear blockages in the chakras, or energy centers.

It is an energy healing modality that uses “hands-on” and also “hands-off” healing, where the practitioner acts as a conduit for universal energy, in order to re-balance and clear blockages in the chakras, or energy centers.

It is an energy healing modality that uses “hands-on” and also “hands-off” healing, where the practitioner acts as a conduit for universal energy, in order to re-balance and clear blockages in the chakras, or energy centers.

It is an energy healing modality that uses “hands-on” and also “hands-off” healing, where the practitioner acts as a conduit for universal energy, in order to re-balance and clear blockages in the chakras, or energy centers.

It is an energy healing modality that uses “hands-on” and also “hands-off” healing, where the practitioner acts as a conduit for universal energy, in order to re-balance and clear blockages in the chakras, or energy centers.

Join us for this incredible combination of Somatic Breathwork and Sound Bowls. Pam will teach you the basics of Somatic Breathwork and take you on a guided breathing reset. It involves a clearing phase and a integration phase. And once you are feeling on top of the world, post breathwork, Katelynn will play the sound bowls! This is going to be magical! Class limit is small so make sure you sign up early! Investment is $33 7pm - 8:15pm Sunday October 13th

Join us for Tea & Tarot, a cozy and nourishing gathering led by Brittany, designed to gently introduce (or deepen) your relationship with tarot and oracle cards in a supportive, relaxed setting. Together, we’ll begin by settling in with warm tea as Brittany guides the group into connection — with ourselves, the present moment, and the cards. An assortment of tarot and oracle decks will be available, and Brittany will offer guidance on how to intuitively choose cards, interpret messages, and work with symbolism in a way that feels personal and grounded. This is not about “getting it right,” but about listening, reflecting, and allowing insight to emerge. Whether you’re brand new to tarot or have an established practice, you’re warmly welcome. Curiosity is the only prerequisite. Expect a gentle blend of: Guided connection and intention setting Personal card pulls and reflection Shared insight (optional) A calm, welcoming atmosphere to explore intuition Come as you are, sip some tea, and spend an evening exploring the quiet wisdom of the cards.

This incredibly luxurious, full body treatment, will be sure to relax you from head to toe. We begin with a full body dry brush, followed by a full body relaxation massage. Just when you thought you couldn’t be more relaxed, we finish with a mini facial and scalp massage.

Women's Circles are monthly gatherings part of an ancient tradition, typically taking place around the Full Moon, to honor, hold space, and celebrate women. Through the years, the sacredness of these gatherings has faded. Amanda is at Etana Wellness to help revive the celebration of the feminine. Women's circles are a space where we can gather to feel safe, heard, and fully witnessed as we move through our journey. We are breaking down the barriers of competition that have been imposed on us to create connection and divine love. Each circle will have a different theme. Practices may include, but are not limited to, somatic movement, guided meditation, shamanic journeys, energy healing, journaling, and so much more. Regardless of theme, you can expect an evening of relaxation, reflection, connection, and rejuvenation.