Carrie is certified as both a Personal Trainer and Pre & Postnatal Fitness Specialist who has been working in the fitness industry since 2009. Carrie’s areas of focus are pre and postnatal health and fitness, mature adult fitness, weight loss and athletic performance. Carrie works tirelessly to help her clients reach the best version of themselves, whether that be in their day to day life or the sports they love.
Carrie grew up in Ontario living a very active lifestyle. She was always involved in a number of sports and outdoor activities. Since leaving Ontario in 2004, Carrie has lived in Banff, Whistler, the Caribbean and England. She is now settled with her family in Squamish and enjoys all the things a mountain town has to offer. You can find Carrie running, hiking and walking the many trails with her dog; playing soccer; relaxing by a lake; snowboarding and being a mom to her little girl. She practises in her life what she preaches to her clients and has a passion for fitness and healthy living.
CERTIFICATIONS:
--- Can Fit Pro Personal Trainer Specialist
--- Douglas College Pre & Postnatal Fitness Specialist
--- 200 hr Yoga Teacher Training YYoga
--- TRX certification
--- Indoor cycling certification
--- Kettlebell Essentials level 1
--- Children’s fitness coach certification
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LADIES WHO LIFT! Time to get strong, push limits, and build the kind of power that turns heads. Join Freestyle Fit for a functional Strength & Conditioning class that will crush your goals, build your mountain legs, and have you sweating alongside a crew of badass women. Class Schedule: Mondays & Wednesdays: 6:15 PM Fridays: Open Gym + Pre-planned Workout (3-6 PM) What You Get: Periodized programming with personal lift tracking every session. 2 workouts a week, plus a FREE 3rd session if you miss one or just need that extra burn. Whether you're new to lifting, recovering from an injury, or just ready to level up—this is the place to be. Please reach out to Dania prior to class if you have any questions or need guidance at freestylefit.ca@gmail.com.
Drop in at 6am Tuesdays & Thursdays for our MTB Breakfast Club. We'll cover Mobility, Strength & Conditioning. Training blocks refresh roughly every 3 weeks. These classes fill up so booking ahead is recommended.
New clients contact to book carrie@pinnaclefitness.co
Open Gym sessions are bookable by current clients who require access to the gym under the supervision of a personal trainer and who hold an open gym pass.
Personal Training sessions are private bookings and consultations with the Union Health and Performance coaching team. Each session is tailored to the individual, and may or may not include strength training, cardiovascular training, mobility, fitness testing, etc.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 17 min
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