**Carrie is currently not taking new patients.**
Carrie has been in the fitness and nutrition industry as a certified professional since 1990, a Registered
Massage Therapist in Canada since 2001, and a licensed massage therapist in the U.S. since 2005. Following completion of a Bachelor of Science degree at the University of British Columbia, Carrie attended the prestigious West Coast College of Massage Therapy in Vancouver in 1998, to complete a 3500 hour Massage Therapy program. She has been teaching at the Swedish Institute College of Health Sciences in NYC since January 2001, where her topics of expertise include; Myofascial Release, Anatomy & Physiology, Pathology, Neurology, Palpation, & Clinical Strategies.
Carrie practices Myofascial Release, Scar tissue treatment, Osteopathic & Visceral work, Core Stability based Personal Training & stretching, remedial exercise, & Nutrition Counseling. Carrie spends much of her time teaching other manual therapists which is one of her great passions.
Carrie also graduated from the 200 hour Lifepower yoga teacher training, and specializes in teaching Ashtanga & Vinyasa flow forms of practice, in addition to being a Yoga Alliance continuing education provider.
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This RMT session addresses whole body tension and pain; from your toes to your nose and includes intra-oral work to address jaw pain or TMJ issues. This is a subsequent visits only.
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📝 This appointment type is reserved for existing patients. If this is your first visit, please book an Initial Visit - RMT (75-Minute)
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This treatment is designed to address tension and discomfort in the head, neck and jaw. It focuses on releasing the muscles of the neck, facial expression (mimic) muscles, jaw (muscles of mastication/buccal), the TMJ, and the surrounding connective tissues. **This is NOT a facial** This session is intended for first-time patients to the studio. Your initial visit includes up to 15 minutes for intake, assessment, and administrative time, followed by 60 minutes of hands-on treatment.
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Unwind, restore, and realign with this ultimate two-hour experience that blends the deep benefits of Fascial Stretch Therapy (FST) with the nurturing touch of traditional massage therapy. This signature treatment begins with assisted stretching to release fascial restrictions, improve mobility, and create space in the body. Once your system is primed, a transition into massage therapy to treat deeper tissues, calm the nervous system, and promote deep relaxation. Ideal for those seeking a complete reset, enhanced flexibility, and prolonged relief from tension. This is a subsequent visits only.
Billed toWorkers' compensationCanada LifeExtended health plansManulifeMedavie Blue CrossPacific Blue CrossSun Life
📝 This appointment type is reserved for existing patients. If this is your first visit, please book an Initial Visit - RMT (75-Minute)
Billed toWorkers' compensationCanada LifeExtended health plansManulifeMedavie Blue CrossPacific Blue CrossSun Life
Fascial Stretch Therapy is a table-based, one-on-one assisted stretching treatment performed by your RMT. This fully clothed therapy combines myofascial techniques, assisted fascial stretching, and PNF (proprioceptive neuromuscular facilitation) stretching to help improve mobility, flexibility, and overall movement quality. Each session begins with a movement assessment to identify areas of restriction, imbalance, and tension, allowing us to tailor the treatment specifically to your body’s needs. Treatment focuses on the fascia both superficially and deep within the body to enhance range of motion, reduce tension and stiffness, improve circulation, support recovery, and optimize athletic performance. Fascial Stretch Therapy is gentle yet deeply effective, making it suitable for all ages, activity levels, and fitness backgrounds. This is a fully clothed session. We recommend wearing flexible athletic clothing such as yoga pants, bicycle shorts, and a comfortable top. Layering is also recommended for comfort during treatment.
Billed toWorkers' compensationCanada LifeExtended health plansManulifeMedavie Blue CrossPacific Blue CrossSun Life
Billed toWorkers' compensationCanada LifeExtended health plansPacific Blue CrossSun Life
This workshop will provide therapists with different Myofascial approaches to effectively treat & prevent Knee, Ankle & Foot pain. Therapists will briefly review Myofascial assessment, by looking at ways to take a client’s intake information, and translate it into an effective treatment plan. The majority of time is spent in hands-on practice of techniques for direct and indirect treatment of the lower extremity (a great continuation of the Lumbrosacral Hip workshop). Myofascial treatment & joint mobilization of the lower extremity is a necessary therapeutic approach to address sacroiliac dysfunction, back, hip, knee, & ankle pain. Treatment techniques for the lateral, anterior, and “back” fascial lines are shown, with very specific direction in effectively accessing gastrocnemius-soleus complex, Achilles tendon, Crural, Hamstrings, Patellar Fascias, & Fascia Lata. Superior & inferior knee joint release, plantar fascial treatment, joint mobilizations/osseous techniques for the lower extremity and correcting pes cavus/planus round out the list of topics covered.
Billed toWorkers' compensationCanada LifeExtended health plansManulifeMedavie Blue CrossPacific Blue CrossSun Life
Billed toWorkers' compensationCanada LifeExtended health plansManulifeMedavie Blue CrossPacific Blue CrossSun Life
This session is designed for the first time visit to our studio. The initial visit will include up to 15 minutes of intake, assessment and billing administration and 60 minutes of treatment time. Supportive care for expectant mothers, this nurturing massage focuses on relieving the common discomforts of pregnancy—such as lower back pain, hip tension, swollen legs, and upper back/neck strain. Using pregnancy-safe techniques and supportive positioning, this treatment promotes relaxation, reduces muscular tension, improves circulation, and supports overall well-being for both mom and baby. Each session is tailored to your changing body and trimester, with an emphasis on comfort and therapeutic relief. Whether you're experiencing specific aches or simply need restorative time for yourself, prenatal massage is a gentle, effective way to care for your body during this transformative time. Suitable for all trimesters after your first prenatal check-up
Billed toWorkers' compensationCanada LifeExtended health plansManulifeMedavie Blue CrossPacific Blue CrossSun Life
📝 This appointment type is reserved for existing patients. If this is your first visit, please book an Initial RMT Treatment (75-Minute)
Billed toWorkers' compensationCanada LifeExtended health plansManulifeMedavie Blue CrossPacific Blue CrossSun Life
Billed toWorkers' compensationCanada LifeExtended health plansManulifeMedavie Blue CrossPacific Blue CrossSun Life
Billed toWorkers' compensationCanada LifeExtended health plansManulifeMedavie Blue CrossPacific Blue CrossSun Life
This session is designed for the first time visit to our studio. The initial visit will include up to 15 minutes of intake, assessment and billing administration and 60 minutes of treatment time.
Carrie says it direct bills:
Openings checked 9 min ago
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We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.
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