Catharine has over 30 years of combined experience in nursing and as a Registered Massage Therapist, Catharine bases her treatment on current research in the field of lymphedema and best practices for the treatment of lymphedema. She provides her clients education so that they can become self-sufficient in a timely manner. Catharine has always upgraded her knowledge through courses, workshops and seminars and now offers Nutrition counselling as a registered holistic nutritional professional after receiving her diploma from CSNN.
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Book this appointment if you have well controlled arm lymphedema or chest lymphedema. If you have both or a moderate amount of firm fluid in the arm, please book 45 minutes
This appointment is not meant for clients booking for the first time. For your first visit, please book a 75 minute appointment. As a guide for returning clients with swelling we suggest 45 minutes for: 1) people with mild or controlled leg swelling in the maintenance phase. You may also book a one hour treatment if you wish for this. 2) arm swelling that requires softening of hardened tissue or scar treatment. PLEASE CALL IF YOU HAVE QUESTIONS
Book this appointment for your first visit at the clinic. It will include assessment, education and some treatment time. You can also book this appointment after your initial appointment if required.
This test is for follow-up appointments after an initial lymphedema/lipedema assessment only. It will include the test and results interpretation, reassessment and treatment plan changes if necessary. Body composition analysis helps monitor changes in fluid, muscle and fat mass over time. It should be booked in the morning. Testing cannot be done for those with heart arrhythmias, if you have a pacemaker or an implanted heart device. Please contact to book if you have questions. This test is best done in the morning.
Book this appointment if you wish to receive a body composition evaluation only. It can also be booked before you book your lymphatic drainage treatment. It includes a brief health history review, testing and a quick summary of findings that can help you and your health team guide your care. It does not include any hands on assessment. Book a free 15 minute consultation to see if this test is right for you and to get pre-testing instructions. All bookings are made in the morning.
This complimentary 15-minute viideo consultation is an opportunity for us to connect and explore how I can support you. During this session, you can: 1) Share a brief overview of your concerns or goals 2) Ask questions about lymphedema, swelling, or your current symptoms 3) Learn about my approach, including Functional Lymphatic Optimization (FLO), 4) Determine whether my services are the right fit for you. This is not a treatment session or assessment, but rather a chance to gain clarity, feel confident in your next steps, and ensure you’re choosing the right support for your needs.
This appointment is for you if you have had treatment for breast cancer and are at-risk for lymphedema. It includes a body composition test that helps inform your recovery and can create a fluid level baseline. With follow-up appointments, it can identify shifts in your body composition over time. The appointment will also include education a hands on assessment. Questions? book a 15 minute free online visit or call. Unfortunately, this appointment is not covered as registered massage therapy for insurance benefits purposes. Book this appointment in the morning only. Do not book this appointment if you have implanted medical devices or heart arrhythmias. Instead, book the 75 minute session.
This appointment includes body composition analysis, hands on assessment, intake questions, education, functional assessment and treatment planning if appropriate. It is not meant to diagnose lipedema and is not covered by benefits under registered massage therapy or by OHIP. If you have an implanted medical device or are pregnant, the body composition test is not appropriate. Please book a 75 minute initial consultation instead. Book a free 15 minute online visit first to see if this test is right for you.
If this is your first visit part of this 60 minute will include going over your intake form as well as any assessment deemed needed by your therapist.
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