Catherine Henry
SaveAs a wellness warrior, I am passionate about helping guide people towards a more balanced and fulfilling life. My goal is to help inspire mindfulness, ignite personal growth and foster inner peace to help find more balance amidst life’s challenges.
From mindfulness, meditation and yoga to retreats to life coaching and self-care workshops, my services are designed to nourish the mind, body and soul.
With over 20-years working in marketing and events, I understand the importance of mental well-being in corporate environments. That is why I also provide tailored corporate services. I believe personal and corporate well-being go hand in hand, and that is why I am committed to supporting individuals and business in their pursuit of finding more inner peace, joy and balance in life.
Let’s connect and see how we can get you or your team started on a journey of transformation, healing and balance in life.
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Our certified Bowen therapist takes a holistic approach, considering the physical, mental, and emotional aspects of your health to create a treatment plan tailored to your needs.
NEW CLIENTS - Unlock the natural flow of energy in your mind and body with Reiki, an ancient Japanese healing art. This subtle yet effective therapy is designed to promote holistic well-being and restore balance to your life. Reiki is a gentle form of treatment where a skilled practitioner channels universal energy through their hands to you. It's a spiritual healing art with deep Japanese roots that focuses on revitalizing your life force energy, known as "ki." Benefits of Reiki • Enhanced Energy Flow: Reiki restores the natural flow of energy in your body, promoting vitality and well-being. • Stress Reduction: Experience deep relaxation and a sense of inner peace as Reiki helps release tension and anxiety. • Emotional Healing: Reiki can support emotional healing, helping you find balance and clarity in challenging times. • Physical Wellness: It can alleviate physical discomfort and enhance your body's ability to heal itself.
Experience the Transformative Power of Reiki Energy Healing
Current Patients (2 hour session includes 1 hr Reiki and 1 hr coaching) - Experience the Transformative Power of Reiki Energy Healing
Current Patients - Experience the Transformative Power of Reiki Energy Healing
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