Catherine Henry
SaveAs a wellness warrior, I am passionate about helping guide people towards a more balanced and fulfilling life. My goal is to help inspire mindfulness, ignite personal growth and foster inner peace to help find more balance amidst life’s challenges.
From mindfulness, meditation and yoga to retreats to life coaching and self-care workshops, my services are designed to nourish the mind, body and soul.
With over 20-years working in marketing and events, I understand the importance of mental well-being in corporate environments. That is why I also provide tailored corporate services. I believe personal and corporate well-being go hand in hand, and that is why I am committed to supporting individuals and business in their pursuit of finding more inner peace, joy and balance in life.
Let’s connect and see how we can get you or your team started on a journey of transformation, healing and balance in life.
Services & prices
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Package includes 1.5 hour initial visit and 3 - 60 minute sessions. Start Your Journey to Inner Peace and Transformation Feeling lost, disconnected, or uncertain about your life, business, or relationships? It's time to find your path and embark on a remarkable journey of self-discovery and transformation. Life & Wellness Coaching is your path to transformation, empowering you to unleash your full potential across every aspect of your life. If you are seeking some kind of change in your life or feel a gap between where you are and where you want to be, then working with a life coach can help you gain awareness of what is holding you back, how to overcome the obstacles and connecting you with your true purpose.
Package includes 1.5 hour initial visit and 3 - 60 minute sessions. Start Your Journey to Inner Peace and Transformation Feeling lost, disconnected, or uncertain about your life, business, or relationships? It's time to find your path and embark on a remarkable journey of self-discovery and transformation. Life & Wellness Coaching is your path to transformation, empowering you to unleash your full potential across every aspect of your life. If you are seeking some kind of change in your life or feel a gap between where you are and where you want to be, then working with a life coach can help you gain awareness of what is holding you back, how to overcome the obstacles and connecting you with your true purpose.
Package includes 1.5 hour initial visit and 5 - 60 minute sessions. Start Your Journey to Inner Peace and Transformation Feeling lost, disconnected, or uncertain about your life, business, or relationships? It's time to find your path and embark on a remarkable journey of self-discovery and transformation. Life & Wellness Coaching is your path to transformation, empowering you to unleash your full potential across every aspect of your life. If you are seeking some kind of change in your life or feel a gap between where you are and where you want to be, then working with a life coach can help you gain awareness of what is holding you back, how to overcome the obstacles and connecting you with your true purpose.
This consultation allows you the opportunity to connect with Jen and find out how she can support you.
This consultation allows you the opportunity to connect with Jen and find out how she can support you.
NEW CLIENTS - Start Your Journey to Inner Peace and Transformation
Youth clients (16 & under) must complete a Discovery Session before booking an Initial Psychotherapy appointment. Please book a Discovery Session first if you are new to the clinic.
Youth clients (16 & under) must complete a Discovery Session before booking an Initial Psychotherapy appointment. Please book a Discovery Session first if you are new to the clinic.
Youth clients (16 & under) must complete a Discovery Session before booking an Initial Psychotherapy appointment. Please book a Discovery Session first if you are new to the clinic.
Youth clients (16 & under) must complete a Discovery Session before booking an Initial Psychotherapy appointment. Please book a Discovery Session first if you are new to the clinic.
Youth clients (16 & under) must complete a Discovery Session before booking an Initial Psychotherapy appointment. Please book a Discovery Session first if you are new to the clinic.
Youth clients (16 & under) must complete a Discovery Session before booking an Initial Psychotherapy appointment. Please book a Discovery Session first if you are new to the clinic.
Ready to take the first step towards a more fulfilling and harmonious life? Schedule a FREE 30-minute consultation with Catherine. With her expert guidance and unwavering support, you can unlock your full potential and live a life filled with joy, purpose, and inner peace. Your transformative journey begins here.
Current Patients - Your Journey to Inner Peace and Transformation
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