Catherine Perta

Our targeted assisted stretch sessions focus on specific areas of the body to enhance mobility, relieve tension, and improve movement quality.

A personalized treatment combining assisted stretching, joint mobilization, and soft tissue therapy to improve mobility, reduce muscle tension, and help you move with greater ease and comfort. Ideal for athletes, those recovering from physical strain, or anyone experiencing stiffness or restricted mobility, this session is designed to help you move with greater ease and confidence.

Express Reset - ideal for focused treatment on one problem area, quick maintenance, or targeted pain relief.

Focussed Relief - a concentrated treatment to address one or two problem areas. Includes myofascial techniques. Ideal for targeted relief rather than a full-body reset.

Signature Massage - a balanced session designed to relieve tension, restore mobility, and promote overall relaxation. Your treatment is tailored to your body’s needs, using a mix of therapeutic massage, and myofascial work.

Deep Restore - allows for a full-body massage with additional time for thorough treatment of multiple areas and to focus on chronic tension without feeling rushed. Good for those who want extra time for relaxation after therapeutic work.

This service combines personalized lymphatic drainage massage with Celluma® Red Light Therapy on the face or abdomen. The massage addresses swelling, digestion, breathing mechanics, and soreness while red light therapy delivers LED wavelengths shown to help reduce inflammation, improve circulation, and promote cellular repair. Ideal for clients seeking evidence-based support for recovery, chronic discomfort, or physical stress.

Experience the benefits of therapeutic massage enhanced with cupping therapy. This customized treatment is designed to relieve tension, improve circulation, and support recovery while encouraging deep relaxation and renewed movement. Ideal for those seeking focused therapeutic care with the added benefits of cupping.

Designed for those seeking a more comprehensive treatment, this 90-minute session combines therapeutic massage with cupping therapy to address multiple areas of tension and restriction. With additional time for focused work, your treatment is fully customized to help reduce pain, improve mobility, relieve muscle tightness, and promote lasting relaxation and recovery.

This service combines personalized therapeutic massage with Celluma® Red Light Therapy to support pain management, muscle recovery, and tissue healing. The massage addresses muscular tension and soft tissue restrictions, while red light therapy delivers LED wavelengths shown to help reduce inflammation, improve circulation, and promote cellular repair. Ideal for clients seeking evidence-based support for recovery, chronic discomfort, or physical stress.

Full body comprehensive treatment combining assisted stretching, joint mobilization, and soft tissue therapy to improve mobility, reduce muscle tension, and help you move with greater ease and comfort. Ideal for athletes, those recovering from physical strain, or anyone experiencing stiffness or restricted mobility, this session is designed to help you move with greater ease and confidence.

Experience a full-body and facial Brazilian lymphatic drainage treatment that combines traditional Brazilian techniques with the clinical expertise of a Registered Massage Therapist. This personalized treatment is designed to encourage healthy lymphatic flow, reduce fluid retention and facial puffiness, support circulation, and promote a lighter, more sculpted appearance while leaving you feeling deeply relaxed and revitalized.

A treatment that blends traditional Brazilian techniques with the clinical skill of a Registered Massage Therapist. This session is designed to encourage lymphatic flow, reduce fluid retention, relieve tension, and leave you feeling lighter, refreshed, and restored.

A focused facial treatment combining external facial lymphatic drainage with intraoral (buccal) sculpting techniques to reduce facial tension, support healthy lymphatic flow, and promote a lifted, contoured appearance. This treatment incorporates the clinical expertise of a Registered Massage Therapist to address areas of tightness in the jaw, face, and surrounding musculature, leaving you feeling relaxed, decongested, and refreshed.

Enjoy a complimentary 10-minute assisted stretch session designed to introduce you to the benefits of improved flexibility, posture, mobility, and overall movement quality.

90 minutes of hands-on, holistic face, head and neck treatment, and 30 minutes of Celluma Red Light Therapy for tissue health, tension relief, deep relaxation, sculpting and natural glow.

A deeply therapeutic treatment designed to release tension, support lymphatic flow, and restore balance to the nervous system. Your experience begins with a gentle cleanse, followed by warm towel compressions and guided breathing to ease the body into relaxation. Intentional techniques are used to release fascial restrictions, improve circulation, and encourage natural lymphatic drainage. Targeted sculpting and muscular work focus on areas of stored tension, including the jaw and TMJ, helping to relieve tightness from stress, clenching, and daily strain. techniques are both external and intraoral. The treatment flows into a soothing head and scalp massage, allowing for deeper nervous system regulation and full-body relaxation. Ideal for those experiencing facial tension, jaw discomfort, stress, or seeking a restorative, holistic reset.

A deeply therapeutic treatment designed to release tension, support lymphatic flow, and restore balance to the nervous system. Your experience begins with a gentle cleanse, followed by warm towel compressions and guided breathing to ease the body into relaxation. Intentional techniques are used to release fascial restrictions, improve circulation, and encourage natural lymphatic drainage. Targeted sculpting and muscular work focus on areas of stored tension, including the jaw and TMJ, helping to relieve tightness from stress, clenching, and daily strain. techniques are both external and intraoral. The treatment flows into a soothing head and scalp massage, allowing for deeper nervous system regulation and full-body relaxation. Ideal for those experiencing facial tension, jaw discomfort, stress, or seeking a restorative, holistic reset.