Catherine completed her Master's in Physiotherapy at McGill University after an Undergraduate degree at the University of Ottawa, and comes from a diverse background of experience, including working and living on three continents.
She is passionate about evidence-based rehabilitation, access to high quality physio for everyone, and solving the root cause of an injury. As a long time athlete in a variety of sports, Catherine understands the frustration and mental toll of injuries and she emphasizes a comprehensive approach to rehab. She pulls from her diverse experience, including working with pre- and post-ACLR with professional soccer players in London, England, to ensure every athlete receives the level of care that will push them to the next level.
Catherine believes strongly that everyone is a high performer if they want to be. She works with anyone looking to come back better than before, but especially loves working with those who are driven to succeed and who have big goals.
She has additional training and certification in Functional Dry Needling, manual therapy, running gait analysis and retraining (including return to run postpartum and stroller running), and Pelvic Health Physiotherapy.
When Catherine isn't at ORKA coaching you to the next level, she can be found in the mountains hiking, scrambling, trail running, or backcountry camping with her dog, training for her next race, or travelling (likely somewhere off the beaten path).
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*First postoperative follow up, birth prep session (34+ weeks pregnant), first post-partum follow up, and for injuries that have been previously assessed in the past 12 months.* This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan delivered via a Smartphone App.
*First postoperative follow up, birth prep session (34+ weeks pregnant), first post-partum follow up, and for injuries that have been previously assessed in the past 12 months.* This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan delivered via a Smartphone App.
*First postoperative follow up, birth prep session (34+ weeks pregnant), first post-partum follow up, and for injuries that have been previously assessed in the past 12 months.* This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan delivered via a Smartphone App.
*For injuries that have been previously assessed in the past 12 months*. This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan delivered via Smartphone App.
*For injuries that have been previously assessed in the past 12 months*. This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan delivered via Smartphone App.
*For injuries that have been previously assessed in the past 12 months*. This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan delivered via Smartphone App.
*For injuries that have been previously assessed within the past 3 months*. This includes a Subjective Assessment, Physical Re-examination and re-testing (as appropriate), Individualized Treatment, and Individualized Treatment Plan delivered via Smartphone App.
*For injuries that have been previously assessed within the past 3 months*. This includes a Subjective Assessment, Physical Re-examination and re-testing (as appropriate), Individualized Treatment, and Individualized Treatment Plan delivered via Smartphone App.
*For new clients to ØRKA Performance*. This includes a Clinical History, Physical Examination & Diagnosis, Sports Science Testing (if appropriate), Individualized Treatment, your Individualized Rehabilitation Plan delivered via Smartphone App, recommendations on Load Management and streamlined access to our integrated Sports Medicine Health Care Team.
*For clients with NEW injuries*. This includes a detailed Clinical History, Physical Examination & Diagnosis, Advanced Technology-Supported Testing (if appropriate), Individualized Treatment, your Individualized Rehabilitation Plan delivered via Smartphone App, and streamlined access to our integrated Sports Medicine Health Care Team. It is recommended to have someone accompany you to this first appointment (or have someone you can call) as you may feel temporarily worse following the assessment.
*Only for individuals who apart of ORKA's Rehabilitation to Performance Transition Program at Mid or End Stage Rehabilitation, and have transitioned from the Sports Rehab Program. This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan delivered via Smartphone App.
*Only for individuals who apart of ORKA's Rehabilitation to Performance Transition Program at Mid or End Stage Rehabilitation, and have transitioned from the Sports Rehab Program. This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan delivered via Smartphone App.
*Only for individuals who apart of ORKA's Sports Rehab Program. This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan delivered via Smartphone App.
*Only for individuals who apart of ORKA's Sports Rehab Program. This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan delivered via Smartphone App.
*For new Pelvic Health clients to ØRKA Performance*. This includes a Clinical History, Physical Examination, Individualized Treatment, your Individualized Rehabilitation Plan delivered via Smartphone App, recommendations on Load Management and streamlined access to any other integrated team members that may be of benefit to your ongoing struggles.
*Clients with active Rehabilitation Memberships will not be charged for the session. For membership holds or cancellations, please refer to the membership hold or cancellation policy on the website, or contact our front desk at train@orkaperformance.com
*For new Pelvic Health clients to ØRKA Performance*. This includes a Clinical History, Physical Examination, Individualized Treatment, your Individualized Rehabilitation Plan delivered via Smartphone App, recommendations on Load Management and streamlined access to any other integrated team members that may be of benefit to your ongoing struggles.
*For new Pelvic Health clients to ØRKA Performance*. This includes a Clinical History, Physical Examination, Individualized Treatment, your Individualized Rehabilitation Plan delivered via Smartphone App, recommendations on Load Management and streamlined access to any other integrated team members that may be of benefit to your ongoing struggles.
*For new Pelvic Health clients to ØRKA Performance*. This includes a Clinical History, Physical Examination, Individualized Treatment, your Individualized Rehabilitation Plan delivered via Smartphone App, recommendations on Load Management and streamlined access to any other integrated team members that may be of benefit to your ongoing struggles.
*Clients with active Rehabilitation Memberships will not be charged for the session. For membership holds or cancellations, please refer to the membership hold or cancellation policy on the website, or contact our front desk at train@orkaperformance.com
Location: Emerald Hills *Must be a member of ORKA's Sports Rehab Program and have been tested on ORKA's Return to Run,Change of Direction Criteria by your physiotherapist and assigned a Rehab Run Level prior to entrance. *All Rehab Field Sessions will take place outdoors. Please bring clothing appropriate for the weather, water, and if a field based athlete, your cleats/spikes.
Location: Indoors at ORKA Performance (Fall/Winter Months) *Must be a member of ORKA's Sports Rehab Program and have been tested on ORKA's Return to Run or Change of Direction Criteria by your physiotherapist and assigned a Rehab Run Level prior to entrance. *All Rehab Field Sessions will now take place indoors for the season. Please bring clothing appropriate for the weather, and water.
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From $120 for 30 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Mon 10 · 12:45 PM2 openings on Mon 10 · 4 in the days ahead
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