***FAMILY LEAVE beginning September 22, 2025***
Catrina joins the team at Brownstone Health with a Bachelor in Kinesiology from the University of Regina 2013 completing a Major in Adapted Movement Science. She then obtained a Masters in Physical Therapy from the University of Saskatchewan in 2016. Her love of learning is evident, as she has been very busy working through the Canadian Orthopedic Post-Graduate Syllabus level system, obtaining her Acupuncture specialty through Acupuncture Canada, and taking courses in the Mulligan concept and from the McKenzie Institute with a focus on spinal health.
With a background in classical and Ukrainian dance, Catrina enjoys problem solving movement related injury. She then uses her skills to design excercise programs based on deficiencies and strengths she notes from each patient. Her treatments focus on education and movement, with strong hands-on manual therapy skills which can be complimented with acupuncture treatments, when appropriate. She says, "I strive to connect my hands-on therapy to my exercise prescription to provide a comprehensive treatment approach" for each person that she has the opportunity to work with.
Outside the clinic, you might run into Catrina at various styles of recreational dance classes in the community, or studying with her 2 cats at her side. One thing is certain, she is always looking to learn, and spends most of her holidays at continuing education courses!
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This program runs over 2 months, as a combination of clinic and home physiotherapy. It is once per week in the clinic, and a home exercise program to be completed 2-3 times per week. It is based upon the Otago fall prevention research, based in New Zealand. Their program recommends one year of training, but the choice is yours.
If you have seen one of our new physios at another clinic in the last year, please choose this option. You will have some forms to fill out online or when you get to our clinic, and we have booked extra time for the physio to create your online medical record here. Expect a regular treatment, 20-25 minutes, and a few minutes for paperwork and computer set up. Your following appointments will be booked as regular physio follow-up treatments.
After you have had a post-concussion assessment, if your physio or chiro believes you will benefit from active rehab, please choose this. *Note: you do not have to be a client of Brownstone Health, this is available to patients of the Concussion Collaborative
If you can't function due to a dizzy spell or if the room is spinning and you can't move, we consider this urgent.
This is part of our GLA:D Program. You can collect receipts each week OR at the end of the program. You will be charged automatically to a credit card once each week. Classes are unable to be rescheduled and missed classes cannot be made up.
For anyone who has completed the GLA:D program and is looking to continue the work. Please call the clinic to be added to this ongoing class. Option to come 1x or 2x per week. Classes run Tuesday and Thursday
To book this type of appointment, you will have needed a physiotherapy assessment for your jaw, at our clinic, within the last 6 months. If you have had this assessment within the last 6 months, please choose this selection for any appointments needed after the first one. You will be with your physio for approximately 20-30 minutes.
First physio visit for jaw pain or dysfunction. A referral from your physician, dentist, orthodontist or dental surgeon for jaw concerns may be expedited.
To book this session, you must have had a Pelvic Health Assessment, follow-up or Postpartum Reassessment in the last 12 months. If you have not had a session in the previous year, please book a "Pelvic Health Assessment"
This is a specialty physiotherapy service. This type of assessment and treatment is available for both men and women. Our physiotherapist has extensive post-graduate physiotherapy training and certification to be able to provide this service. Our clinic has a separate, private room available for all pelvic health assessments and treatments.
If you have had your Midlife women's health intake and physiotherapy was recommended for you, this is your option.
Only choose this option if you were assessed during your recent pregnancy. If you did not have a Pelvic Health Assessment at our facility while you were pregnant, please choose the Pelvic Health Assessment.
Wanna know where you score? This baseline physiotherapy assessment uses the FMS, VALD forceplates, strength, and reactive intelligence testing to provide you objective data on how far your training has taken you.
Wanna know where you score? This baseline physiotherapy assessment uses the FMS, VALD forceplates, strength, and reactive intelligence testing to provide you objective data on how far your training has taken you. Availability will open in May 2026
Please choose this appointment if you have already seen a physio at our clinic and had an assessment for this concern. Please book with the same physio for continuity of care. If it has been more than one year since your previous visit, or if this is a new injury/concern, please book an initial assessment.
First consult with a physiotherapist for a new injury, OR if you haven't visited us in over a year, please select this option.
If you feel you need a bit longer with your physio, or want acupuncture as well as regular care, this may be your option.
You think you have been concussed! Or your doctor has diagnosed you with a concussion.... Do you need help with symptom management? Have questions about what to expect and what to do next? This is the option for you. During your one on one time with either a chiropractor or physiotherapist, you will have the history of the concussion recorded, some vestibular and cognitive testing performed, cervical manual therapy if required, all under the umbrella of standardized concussion care through www.completeconcussions.com
Please choose this option if you have already had a post-concussion assessment at our clinic. Ideally, you will want to book the same practitioner that did your assessment for continuity of care.
This is step 2 of your Post-Op Physio Exercise Program. After you have completed your initial intake, this a a half hour, one on one appointment to learn your first set of exercises and get familiar with the gym.
If you are joining the post-op physio program, please book this for one on one time with a physio to perform an evaluation. This program includes 8 weeks of supervised gym time and exercise progression. Note: this is for a supervised gym exercise program. There is no 'hands on' care provided, if you want 'hands on' treatment, please book regular physiotherapy.
This is part of our Post-Op Physio Program. A class for anyone recovering post or looking to strengthen while awaiting surgery. Begins with 2 private 60 minute sessions followed by 2, 1 hour group sessions in the gym each week on Tues and Thurs.
Facturé àGRC / Forces armées canadiennesRégimes de soins de santé complémentaires
For those that serve & protect us, we offer direct billing. If you are an active member of the RCMP, the Canadian Military, or Canadian Veterans Canada, please choose this option.
Facturé àGRC / Forces armées canadiennesRégimes de soins de santé complémentaires
For those that serve & protect us, we offer direct billing. If you are an active member of the RCMP, the Canadian Military, or Veterans Canada, please choose this option. Please bring your division health id number to your appointment.
Facturé àSGI
Please book this treatment if you have already had an initial assessment from your accident at our facility.
Facturé àSGI
If you have been in a motor vehicle accident and this injury is due to that accident, please select this option. Once selected, please call the clinic at 306.779.1275 to provide your RI SKinjury claim number to our receptionist PRIOR to your assessment.
If you want to add a shockwave treatment to your appointment.
How do I get an appointment? These are reserved for Training Room athletes only. A physio must refer.
If you have had an assessment on your area of concern with our intern, you may choose this option. The intern is collecting hours between finishing university and apply for a regular physiotherapy license. ** They will be under supervision (direct or indirect) by an experienced physiotherapist at our clinic. **
Education is important to us at Brownstone Health. This assessment and follow-up care will be with a physiotherapy intern. The intern is collecting hours between finishing university and apply for a regular physiotherapy license. ** They will be under supervision (direct or indirect) by an experienced physiotherapist at our clinic.
Choose this option if you have had an assessment at Brownstone Health within the last 6 months for this condition. Vestibular Rehab is a path of physical therapy for people experiencing dizziness, vertigo, BPPV, or other vestibular system related conditions. This appointment time will be spent with a physiotherapist that has specific training for these type of conditions. You will need to pay for your treatment and submit the receipt to private health insurance (3S, blue cross, etc) for reimbursement. This is a shorter appointment time, lasting 20-30 min.
Vestibular Rehab is a path of physical therapy for people experiencing dizziness, vertigo, BPPV, or other vestibular system related conditions. This appointment time will be spent with a physiotherapist that has specific training for these type of conditions. You will need to pay for your treatment and submit the receipt to private health insurance (3S, blue cross, etc) for reimbursement. If your therapist feels you need a longer treatment time, you can book this option more than once.
If you have seen one of our physiotherapists for this same condition in the last few months, this is the option to choose. The only difference is that your physio will come to you via a virtual treatment on your computer!
Facturé àIndemnisation des accidents du travail
If you have seen one of our physical therapists for an assessment for this workplace injury, please book this option!
Facturé àIndemnisation des accidents du travail
If there is the possibility that this is a work related injury, please choose this option. Once you have selected your appointment time, give our clinic a call at 306.779.1275 to provide your claim number to our receptionist PRIOR to attending your appointment.
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