Cheri Saramaga

Autres traitementsSpringfield WellnessDugald

Ajoutez Cheri à votre liste — reprenez rendez-vous en deux touches

Cheri Saramaga D.Ac, B.Sc.(Ag)

TCM Acupuncturist

Cheri is a registered Traditional Chinese Medicine Acupuncturist (CMAAC). In 1997 she graduated from the University of Manitoba where she then worked twenty years for the Federal Government. Her passion for Traditional Chinese Medicine began in her early thirties while suffering from undiagnosed infertility. With changes in diet and exercise along with acupuncture and herbal medicine, Cheri and her husband were blessed with a beautiful baby girl. This life changing experience motivated her to study in Winnipeg at the Traditional Chinese Medicine and Acupuncture College of Manitoba to become an Acupuncturist.

En savoir plus sur CheriAfficher moins

In her late forties, Cheri began to see and feel the effects of aging, further motivating her to focus on the use of TCM and acupuncture to age better and optimize her overall well-being. This holistic approach to health and beauty appealed to Cheri so she took extra training in acupuncture for facial rejuvenation, facial cupping, facial gua sha and microneedling. Cheri has an Advance Certificate in Facial and Cosmetic Acupuncture with Michelle Gellis Lac Mac DiplAc.

Services & prices

Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter

Autres traitements57 options
reiki60 min
68,25 $
3 week Brazilian touch up45 min

In order to book this service, your previous Brazilian must have been received at Springfield Wellness

46,50 $
Quick Fix Facial45 min

For anyone not wanting or having time for the “full meal deal”, this is a great way to get your skin back on track. Dual cleanse, deep exfoliation and masque or massage, completed with personalized serums and creams.

61 $
Personalized Facial60 min

A personalized skin treatment to zone in on your skin needs, double cleanse, customized exfoliation, extractions if needed, gentle massage and masque. Also includes face, shoulder massage and scalp massage. *** Please note, 15 minutes is added to the treatment time of all facials. This 15 minutes is considered consultation time. Therefore, for a 60 minute facial please put 75 minutes aside, for a 90 minute, 105 minutes and so on.

105 $
Personalized Facial75 min

For some extra self care this Facial includes everything our 60 min Facial does with added double exfoliation or double masque and extra massage! *** Please note, 15 minutes is added to the treatment time of all facials. This 15 minutes is considered consultation time. Therefore, for a 60 minute facial please put 75 minutes aside, for a 90 minute, 105 minutes and so on.

130 $
ADD ON - Advanced Nail Art20 min

Advanced nail art - complex florals, characters, detailed stripes, etc

20 $
ADD ON - Nail Art Basic5 min

Custom Pricing Basic nail art. Could be something like glitter, ombré glitter, rhinestones, multicoloured nails, etc.

Prix non affiché
ADD ON - Nail Art Moderate15 min

Moderate nail art - could be animal print, basic florals, leaves, French, chrome, etc.

15 $
Back waxing45 min

You will be waxed from the top of the shoulders to waist.

59,99 $
Barre60 min

Barre: Barre is a combination of yoga, Pilates, and ballet. Exercises target the whole body and it is a FULL BODY WORKOUT! The ballet component consists of exercises performed by ballerinas to strengthen and achieve those beautifully chiseled legs! Modifications and variations will always be available! For an additional burn, light weights can be used. (2-5 lbs) *Note* There is NO CHOREOGRAPHY and NO DANCE EXPERIENCE required. This is NOT a DANCE CLASS.

20 $
Bikini30 min

Clean up on the perimeter of your panty line using a hard wax that is gentle on the skin

34,50 $
Brazilian and Brow wax60 min

Starting at $80

0 $
Brazillian45 min
61,75 $
Brow Lamination45 min

This treatment helps to tame unruly,, messy eyebrows by placing each hair in the same direction. This gives you the look of fuller shaped brows and lasts up to 2 months!

77,50 $
Brow and lash tint45 min

A semi-permanent vegetable based tint that will enhance your lashes and brows for 4 to 8 weeks

59 $
Brow lamination with tint and shaping75 min

Add extra perfection to your brow lamination with brow shaping and a tint, This treatment helps to tame unruly, messy eyebrows by placing each hair in the same direction. This gives you the look of fuller shaped brows and lasts up to 2 months!

108 $
Brow shaping15 min

expertly shaping your brows using a hard wax which is ideal for all skin types and particularly sensitive skin

23,50 $
Brow tint30 min

A semi permanent vegetable based tint to enhance your brow colour and make them pop!

27,75 $
Brow tint and brow shaping45 min

A semi-permanent vegetable based tint to make your brows pop with added precision waxing performed with hard wax which is ideal for sensitive skin.

46,50 $
Cardio Boxing45 min

This is a fun 45 minute boxing workout consisting of punching pads, shields, body weight exercises, kettlebells PLUS, all participants get to punch Mike. Have fun, learn a new skill, lose weight and increase your stamina.

19,76 $
Chair Yoga 5 week session60 min

These classes began with seniors in mind bit are open to all - especially those who have difficulty putting weight on their hands/knees and who prefer a more gentle approach. In this class we do get off the chair from time to time but our feet are the only body part to ever contact the floor. *Once enrolled in a class this is considered the class you will attend. **Because of Covid induced attendance capacity restrictions the floating class pass is no longer an option. (for now) ***A missed class can also be utilized by lending the pass to a friend who may utilize your pass or calling the studio to see if there is a class with an open space. **The Online interactive option works very well for this class so please inquire for details – it will really help make up classes, snowdays or sick days!!

65 $
Chest waxing45 min

You will be waxed from the top of the shoulders to waist.

59,99 $
Classic Lash Fill90 min

50% of lash extension required still on lash for this appointment, prices may differ if less then 50% of lash extensions there.

90 $
Classic Lash Set180 min

Application duration subject to lash density, could take 1-3 hours.

110 $
Conscious relaxation60 min

LOCATION: Grey Wolf Cafe All Springfield Wellness offerings are intended to bring one to a state of emancipation..... Physical, mental, emotional, spiritual. Everyone needs different types of release prior to accessibility of meditative states, hence our varied offerings. The act of conscious relaxation is for those ready to be present, directly shifting how they experience a moment. This is similar to a recuperative yoga session (physically.) Through deep states of relaxation we learn to feel our bodies energy fields, to recognize those of others, and all that comes with these awarenesses. This can be your practice, or a preparation for meditation, breath "work" and beyond. Post session you will feel deep relaxation and connection without feeling bound to the presenter or anyone. The depth of your experience depends on where you are in your practice. All you need to do is show up, if you have a mat or blanket please bring it. This is a 60 minute session.

20 $
Dermaplaning50 min

This treatment includes a dual cleanse, an enzyme exfoliation, dermaplaning and finished with customized serums and creams. Dermaplaning is a deep exfoliation treatment done with a blade at a 45 degree angle. Removes dead skin and vellus hair for better absorption of product and an immediate refreshed look. Can be done a series for a more targeted treatment for scaring. starting at $110.00

108 $
Extensions for Luminary115 min

New full luminary set. We can customize your nails to the length and shape you prefer.

85 $
Facial areas30 min
35 $
French Bikini Wax45 min
49,50 $
Full leg75 min

Full leg includes only to the panty line, please book an added bikini service if you would like more.

92,55 $
Gel Nail/Luminary Fill90 min

MAX *four week* gel fill. Does not include nail art. If you wish to have nail art, please make sure to add that to your booking!

63,25 $
Gentle Yoga60 min

Restorative, Flow blend created to gently open your body and provide sustained physical support. This class nourishes the nervous system. This class is suitable for all levels, as long as you can get on and off the floor.

19,68 $
Hybrid Lash Fill90 min

50% of lash extension still on lash required for this appointment, prices may differ if less then 50% of lash extensions there.

100 $
LCN gel nails new set120 min

LCN gels / with or without extensions. Does not include nail art. If you wish to have nail art, please make sure to add that to your booking! Does include extensions!

85 $
Lash Tint45 min

Semi permanent vegetable based color for your lashes, color options from brown to dark black available.

35 $
Lash lift45 min

Semi permanent lash curl lasts 6 to 8 weeks starting at $79.00

79 $
Lash lift with lash tint45 min

Semi permanent lash curl that last 6 to 8 weeks with a lash tint that will deepen the color of lashes and lasts 4 to 6 weeks starting at $90.00

Prix non affiché
Lip waxing15 min
10,50 $
Lower leg30 min
43 $
Luminary Manicure75 min

The strongest nails you can have! Flexible and strong, promoting natural nail growth. Recommended every 3-5 weeks. Does not include nail art. If you wish to have nail art, please make sure to add that to your booking! Does not include extensions! If you want your nails lengthened, make sure you add on extensions too!

65 $
Moderate Flow75 min

In Flow Yoga we will move from pose to pose with a focus of following the breath from movement to movement and with explanations but few demonstrations. Moderate Flow is a great way to bring movement back to your practice without the intimidation of the "Active" flow title. We will introduce more challenging poses and tiring you out a bit - with the intention bringing you out of your head and into a relaxed nervous system as with the active flow.

20 $
Nail Fix20 min

Price varies Complimentary if within 10 days of gel fill or new set of gels

Prix non affiché
O2 Initial Consult only30 minNew patient

he 02 initial consult is required prior to stand alone or Lifestyle package bookings. During this session: -Your health history will be reviewed. -Service execution, benefits, contraindications and limits will be reviewed. -Desired goals/expectations recorded. -Intentions will be set. Remaining time will be utilized for oxygen optimization service.

50 $
Personalized Facial with Dermaplaning120 min

Combine all the benefits of our Personalized Facial to your Dermaplaning treatment

160 $
Removal - Gel Nails30 min

$15+ if work isn’t mine, or not having another treatment · Please add on removal if you're coming in for your first treatment with me and your nails are NOT bare. I do not fill or repair anyone else's work, so all product will need to be removed. No need to add removal if this is NOT your first treatment with me, :) xoxo

Prix non affiché
Removal Acrylic30 min

$15+ if work isn’t mine, or not having another treatment · Please add on removal if you're coming in for your first treatment with me and your nails are NOT bare. I do not fill or repair anyone else's work, so all product will need to be removed. No need to add removal if this is NOT your first treatment with me, :) xoxo

Prix non affiché
Sauna Session120 min

Wood fired sauna with hot stone/Steam option

0 $
Shellac Pedi75 min

Do you need removal? If so, please add that so we have enough time. Includes nail shaping, cuticle and callous care, sugar scrub and massage. Ends with bulletproof soak off gel Polish. Does not include nail art. If you wish to have nail art, please be sure to add that as well!

65 $
Shellac mani60 min

Do you need removal? Please add that so we have enough time :) Includes nail shaping, cuticle work, massage, and of course soak off gel Polish. ***Does not include nail art. If you wish to have nail art, please make sure to add that to your booking! Any available

50 $
Standard Mani40 min

Standard mani includes nail shaping, cuticle care, massage and standard nail polish 💅🏼

45 $
Standard pedi60 min

soak - with epsom salts and your choice of Lavendar, eucalyptus or peppermint essential oil. cuticle clean up nail trim & shape callus clean up foot massage polish - bio seaweed

55 $
Underarms15 min

Removal of underarm hair done gently with hard wax that is ideal for all skin types including sensitive skin

24,75 $
Upper leg45 min
50,25 $
Volume Lash Fill90 min

50% of lash extension still on lash required for this appointment, prices may differ if less then 50% of lash extensions there.

120 $
toe nail cutting - ONLY30 min

This appointment is just a toenail cut, no other pedicure services.

27,77 $

Facturation directe — non publiée

Cette clinique n’a pas publié les assureurs qu’elle facture directement.

Openings vérifié il y a 10 min

Réserver avec Cheri

Ailio ne vous facture jamais de frais de réservation.

À partir de 10,50 $ pour 15 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 7:00 AM

4 disponibilités demain · 12 dans les jours à venir

Morning3 heures
Afternoon1 heure

Choisissez une heure ci-dessus

La réservation exige un compte Ailio gratuit.

Springfield Wellness

Voir la clinique

(204) 228-2322

springfieldwellness.ca