I’m thrilled to join the Refine team as a physiotherapist, working with individuals of all activity levels — from everyday aches and pains to recreational and endurance athletes — to address a wide range of musculoskeletal conditions.
Born and raised in Ottawa, I value the region’s active lifestyle and outdoor spaces. As a former competitive dancer, I believe movement plays an essential role in both physical and mental health.
My own knee injury and the many physiotherapy sessions that followed sparked my interest in the profession. Experiencing firsthand the impact of thoughtful, supportive care inspired me to pursue physiotherapy and help others return to the activities that matter to them.
I take a patient-centred approach, developing personalized treatment plans that integrate movement and exercise into daily life to restore function, and support long-term outcomes.
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This appointment is for patients that are early postpartum and are unable to physically come into the clinic.
This treatment option is for patients with multiple complaints or if your Physiotherapist has recommended this for you.
This one's for you if you've never seen a Physiotherapist at Refine
This one's for you if you've never seen a Physiotherapist at Refine and are experiencing pelvic floor symptoms
Fridays 10:30 AM - 11:30 AM Rebuild your strength, restore your core, and reconnect with movement in Mom Strong—a once-a-week, 6-week small group rehab based fitness class designed for people in the postpartum period. With individualized attention in a supportive setting, this program is led by a Chiropractor, and a postnatal rehab-trained practitioner. Each session blends: Breathwork – Techniques to support core engagement and pelvic floor recovery Strength Training – Full-body movements to rebuild muscle and endurance Mobility Work – Gentle stretches to reduce tension and improve flexibility Babies are welcome! A designated area will be set up so little ones can relax nearby while moms participate in class. For safety reasons, we ask that all babies are in a carrier. This series also includes ongoing community support, with weekly follow-up videos, expert resources, and curated content on all things postnatal—from nutrition and mental health to pelvic floor recovery and nervous system regulation—all created and delivered by leading experts in their respective fields. You'll move, learn, and connect—leaving each week feeling stronger, more supported, and more empowered. Join us for movement, connection, and real talk on all things postnatal.
Choose this option if you are looking for one on one reformer pilates exercise rehab. This class will be unique to you and your injury, specifically tailored to help you rehabilitate in a safe and effective way. Please note that you are required to undergo an Initial Chiropractic Assessment, should you wish to claim this under your extended health care benefits.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 3 h
Ailio ne vous facture jamais de frais de réservation.
À partir de 70 $ pour 20 min — la séance de physiothérapie la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 5:40 AM4 disponibilités le mer. 12 · 8 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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