Christie Holmes, RCC
Ajouter##Contact
[778-995-9282] (778-995-9282)
[christieholmescounselling@gmail.com] (christieholmescounselling@gmail.com)
[www.christieholmescounselling.com] (www.christieholmescounselling.com)
My name is Christie Holmes and I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors.
Meaningful relationships are everything to me and a big part of why I became a therapist. When we feel safe, heard, and understood, we can work through challenging emotions and feel more connected to ourselves.
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I believe that each person’s journey is unique and I take a collaborative approach to meet your individual needs. I draw from a variety of mind-body approaches including Attachment-based therapy, Emotions-focused therapy, IFS parts work, and Narrative therapy. Feedback is an important part of the therapy process and something that I incorporate at the end of sessions to make sure you are getting what you need from our time together.
I offer individual therapy for adults and youth age 14+. I also offer relationship counselling for couples and parents.
##WORK WITH INDIVIDUALS
I support individuals by helping them explore limiting thoughts, patterns, and emotions. My goal is to help you understand what your nervous system needs to feel more safe, regulated, and resourced in times of stress or conflict.
Some of the areas I focus on are trauma, anxiety, depression, relationship concerns, grief and loss, confidence, life transitions, substance use, intimacy, and boundaries.
##WORK WITH COUPLES
I help couples better understand their core needs and emotions so they can resolve communication challenges and feel more regulated and connected. I draw on the gottman method, emotions-focused therapy, and imago dialogue.
##WORK WITH PARENTS
As the mom of a toddler, I understand both the joys and challenges that come with being a parent. The first couple of years can be a whirlwind as you navigate identity shifts, new responsibilities, relationship shifts, less time for yourself, and less sleep. I help guide moms and parents through this transition, so they can show up from a more connected and compassionate place for themselves, each other, and their little ones.
##MY BACKGROUND
Before becoming a therapist, I worked in the nonprofit space for over 7 years. My background is in program management and community advocacy. Throughout my career, I have supported youth and adult populations in a variety of settings including schools, community agencies, public health, and private practice.
I have always been my happiest living near the mountains. I was born in Toronto, Canada, but grew up in Tucson, Arizona. My love of nature and outdoor activities brought me to Squamish. In my free time, I like to wander around the local trails with my partner, daughter, and goldendoodle. I also enjoy sitting on the couch with a good book and cup of coffee.
##PROFESSIONAL TRAININGS AND CERTIFICATIONS:
Internal Family Systems Level 1 Certification | IFS Institute
Internal Family Systems: A Compassionate Approach to Addictive Processes | IFS Institute
Level 1 Foundations of Narrative Therapy Training | Vancouver School of Narrative Therapy
Emotionally Focused Therapy with Individuals (EFIT) Level One | Vancouver Family and Couple Institute
Dynamic Attachment Repatterning (DARe) Training Level One | Dr. Diane Poole Heller
Introduction to AEDP: An Experiential, Affect-focused, Attachment-based Treatment Model for Transforming Emotional Suffering into Flourishing | BCG Counselling Group
AEDP In Action | BCG Counselling Group
Gottman Method Couples Therapy Level 1 | The Gottman Institute
##LET'S CONNECT
If you would like to explore if working together would feel like a good fit, or if you have any questions, please don’t hesitate to reach out to schedule a complimentary consultation call. I look forward to hearing from you.
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Prices increasing to 160/1 hr session in September 2025
Helpful for EMDR reprocessing sessions, or more in-depth work.
MANDATORY PRIOR TO COUPLE/FAMILY INTAKE SESSIONS.
Please book 75 min for all initial couple intake sessions.
Consultations are mandatory prior to couple/family intake.
Peut être facturé àFNHA · SSNA
Please only book this appointment if you have met with me for a 15-minute consult beforehand. Coverage for counselling must first be pre-approved by FNHA Health Benefits Program before booking.
Peut être facturé àFNHA · SSNA
Please only book this appointment if you have met with me for a 15-minute consult beforehand. Coverage for counselling must first be pre-approved by FNHA Health Benefits Program before booking.
Peut être facturé àFNHA · SSNA
For FNHA clients who are partially covered
If you don't see a time that fits your schedule, please email christie at christieholmescounselling@gmail.com
Please reach out to Danielle danielle@sncounselling.ca to set up a free phone consultation
778-558-1221 sara@peakexperiencecounselling.com
Thank you for booking. A brief consultation call is REQUIRED before your first session so we can connect, answer any questions you may have and make sure we are a good fit. Please include your phone number in the notes. To schedule, contact nicole@nicolecarothers.com
Please reach out to kellymclaren2222@gmail.com to book a time for a phone consultation.
If the available times do not fit your schedule, feel free to reach out at (778) 770-1515 or lily@lilyscounselling.ca to arrange a consult.
- Consults can be helpful if you have any specific questions for me about my approach, or if you would like to gauge our fit together before booking a first appointment. If you do not see a time available that works for you, please contact me by emailing directly: kelseywrightcounselling@gmail.com
If you don't see a time that fits your schedule, please email christie at christieholmescounselling@gmail.com
If you don't see a time that fits your schedule, please email Claudia at innerbloom.counselling@gmail.com
If you don't find a time that fits your schedule - email jennifer.saunders@embodyyou.ca
This is a free discovery call that can help provide a feel for fit and a time to ask any questions before committing to a full session.
If you don't see a time that works for you, reach out to me directly at olessia.counselling@gmail.com
If you don't see a time that works for you, reach out to me directly at olessia.counselling@gmail.com
For couples who have already done a first initial session.
For couples who have already done a first initial session.
Please reach out to christieholmescounselling@gmail.com to schedule a consult and book an initial first session.
Individual 75-Minute Neurofeedback + Counselling **Price increasing to $215 starting Jan 1,2025**
90 minute counselling ** Price increase Jan.1,2025to $277.50**
90-minute session- Helpful for EMDR reprocessing sessions, or more in-depth work. There may be more 60-minute session times available due to the structure of my schedule.
Individual sessions are open to those 14 years old and up.
Note: Session fees will be going up to $165 starting April 1st, 2026
Note: Session fees will be going up to $165 starting April 1st, 2026
Next group starting Friday, September 4th. Must register for all groups in a month (4 sessions)
Individual sessions are open to those 14 years old and up.
In Person at Leaning Cedar Therapy 7330 Arbutus St #102, Pemberton
In Person at Leaning Cedar Therapy 7330 Arbutus St #102, Pemberton
In Person at Leaning Cedar Therapy 7330 Arbutus St #102, Pemberton
Please note the fee for this service will increase by 5% starting July 1st 2026
Consultations are mandatory prior to couple/family intake.
Contact Sara directly to book Please note the fee for this service will increase by 5% starting July 1st 2026
Please note the fee for this service will increase by 5% starting July 1st 2026
Please note the fee for this service will increase by 5% starting July 1st 2026
Please note the fee for this service will increase by 5% starting July 1st 2026
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