*Please note: Christina may only able to schedule returning clients for the time-being due to a full-schedule. Please contact our clinic directly for any enquiries .*
Christina is a Registered Clinical Counsellor (RCC) who takes an empathic and integrative approach in her practice to provide a client-centered and culturally inclusive environment for clients to thrive. Her goal in sessions is to build a warm, compassionate, non-judgmental, and safe environment for clients to express their true selves.
With a Masters Degree in Counselling, Christina incorporates aspects of Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Mindfulness, Solution-Focused Therapy, Attachment-Based Therapy, Trauma Therapy, and areas of Psychoanalysis into her practice to ensure she meets the needs of each unique client (although this is not a complete list of the various approaches she is experienced with).
She enjoys playing soccer and have been known to run a few half marathons as well. As an elite athlete she has a complex understanding the pressures and stressors individuals are exposed to and how they can impact performance. Due to this personal experience, she works with many athletes struggling through injury, trauma, performance setbacks, mental blocks, and support them in elevating their performance to the next level.
Christina is able to work with a wide range of presenting problems, ages, cultures, and backgrounds. She supports families and couples struggling to navigate healthy communication and boundaries. As a Mom, she also has experience in working through prenatal and postpartum depression and anxiety.
Reaching out for support can be scary due to judgement and stigma surrounding the concept of mental health. There is also a lack of resources available, so many individuals may not even know where to start.
**_Christina offers a complimentary introduction session to help answer any questions – and ultimately determine if you think she may be a good fit for your specific needs!_**
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Follow-up visit for couples or family members requiring support from a Registered Clinical Counsellor. An initial session will be required prior to booking a follow-up.
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For couples or family members requiring support from a Registered Clinical Counsellor. The initial IN PERSON session will work on getting to understand the family or relational dynamics and discuss any future session plans.
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Follow-up session for couples or family members requiring support via TELEHEALTH from a Registered Clinical Counsellor. An initial session will be required prior to booking a follow-up.
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For couples or family members requiring support from a Registered Clinical Counsellor. This initial TELEHEALTH session will work on getting to understand the family or relational dynamics and discuss any future session plans.
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A subsequent (follow-Up) session IN PERSON with our Registered Professional Counsellor (RPC) for couples or family members. Only use this option if you have already had an initial/first session with the same counsellor previously.
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An Initial (first) IN-PERSON counselling session with our Registered Professional Counsellor (RPC) for couples or family members.
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This option is for groups that do not fall into the family counselling option (ie. workplace & corporate teams, educational groups, sports, etc.). Please contact our office for more information (as pricing and time scheduled may be dependent on group size and time required)
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For approved ICBC sessions. An initial assessment is required prior to booking a follow-up. Once approved by ICBC, your counsellor will work with you to implement follow-up sessions as needed.
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For individuals with approved ICBC claims wishing to see a Registered Clinical Counsellor. Information will be gathered regarding the accident and its impact. A treatment plan will be created, and the assessment will then be sent to ICBC for approval of future sessions.
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For approved ICBC sessions. An initial assessment is required prior to booking a follow-up. Once approved by ICBC, your counsellor will work with you to implement follow-up sessions as needed.
Facturé àICBCGRC / Forces armées canadiennesWorkSafeBC
For individuals with approved ICBC claims wishing to see a Registered Clinical Counsellor. Information will be gathered regarding the accident and its impact. A treatment plan will be created, and the assessment will then be sent to ICBC for approval of future sessions.
Facturé àICBCGRC / Forces armées canadiennesWorkSafeBC
An Initial (first) counselling session IN-PERSON with our Registered Clinical Counsellor (RCC).
Facturé àICBCGRC / Forces armées canadiennesWorkSafeBC
A subsequent (follow-up) IN-PERSON counselling session with our Registered Clinical Counsellor (RCC). Only use this option if you have already had an initial/first session with the same counsellor previously.
Facturé àICBCGRC / Forces armées canadiennesWorkSafeBC
A subsequent (follow-up) counselling session via TELEHEALTH with our Registered Clinical Counsellor (RCC). Only use this option if you have already had an initial/first session with the same counsellor previously.
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An INITIAL (first) counselling session via TELEHEALTH with our Registered Clinical Counsellor (RCC).
Facturé àICBCGRC / Forces armées canadiennesWorkSafeBC
A subsequent (follow-up) IN PERSON counselling session with our Registered Professional Counsellor (RPC). Only use this option if you have already had an initial/first session with the same counsellor previously.
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An Initial (first) IN-PERSON counselling session with our Registered Professional Counsellor (RPC) - use this option to book your first in-clinic session.
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A subsequent (follow-up) counselling session via TELEHEALTH with our Registered Professional Counsellor (RPC). Only use this option if you have already had an initial/first session with the same counsellor previously.
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An Initial (first) counselling session via TELEHEALTH with our Registered Professional Counsellor (RPC).
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Book a complimentary consultation with a student intern counsellor. Note: This is not a counselling session. This session provides an opportunity to discuss your mental health needs, background, and history, and discuss options with the practitioner to determine if it is a good fit for you.
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Book this 50 minute in-person session with a student intern counsellor. These sessions are offered at a discounted rate and are not covered by extended benefits.
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Book this 50 minute telehealth session with a student intern counsellor. These sessions are offered at a discounted rate and are not covered by extended benefits.
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Teens aged 13-18, Teens wanting to understand anxiety and learn basic coping skills. Build emotional awareness, develop coping skills, reduce avoidance behaviors, and strengthen self-confidence.
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This complimentary IN PERSON "Meet & Greet" consultation is intended for clients who wish to have an introductory discussion to help determine if a counsellor may be a good fit for their needs. *Please note: this is NOT a counselling session.
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A complimentary IN PERSON "Meet & Greet" session intended for clients who wish to have an introductory discussion to help determine if a counsellor may be a good fit for their needs. *Please note: this is NOT a counselling session.
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A complimentary "Meet & Greet" session via TELEHEALTH (ie. offered by video or phone call) intended for clients who wish to have an introductory discussion to help determine if a counsellor may be a good fit for their needs. *Please note: this is NOT a counselling session.
Facturé àGRC / Forces armées canadiennesWorkSafeBC
This complimentary TELEHEALTH "Meet & Greet" is offered by video or phone call and is intended for clients who wish to have an introductory discussion to help determine if a counsellor may be a good fit for their needs. *Please note: this is NOT a counselling session.
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Sports Performance Counselling can help athletes strengthen mindset and mental habits, especially those struggling with injury, confidence, or seeking to elevate performance. This session is suited to athletes and coaches, as well as for Parents of young athletes seeking support and tools to help navigate challenges they may face with children in sport.
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Sports Performance Counselling via TELEHEALTH is suited to athletes and coaches, as well as for Parents of young athletes seeking support and tools to help navigate the challenges they may face with children in sport.
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