Christina is a CMMOTA Registered Massage Therapist, C-IAYT Yoga Therapist, and Accessible Yoga Teacher with several years of training and personal practice exploring these therapeutic tools on her own journey of persistent pain and self-discovery. She now shares her experiences and knowledge to support others on their own path toward healing and wholeness. Her teachings and training are centered around relief from stress and anxiety, relief of persistent pain, management of chronic disease and illness, injury recovery, pre and post surgery support, pelvic health, bone health, brain health, balance and fall prevention, healthy aging, sleep support, self-care, self-discovery, mindfulness, lifestyle management, and more
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60 minute session includes check-in, guided practice, reassessment and adjustments to treatment plan as needed Yoga therapy sessions tailored around your own physical, mental, and spiritual needs. A thorough intake of your health concerns and goals guides personalized sessions. Includes evidence-based practices shown to provide results and tools to support life-style enhancements for lasting effects.
90 minute initial session includes a thorough intake, assessment, guided practice, and personalized treatment plan to reach wellness goals. Yoga therapy sessions tailored around your own physical, mental, and spiritual needs. A thorough intake of your health concerns and goals guides personalized sessions. Includes evidence-based practices shown to provide results and tools to support life-style enhancements for lasting effects.
60 minute session includes check-in, guided practice, reassessment and adjustments to treatment plan as needed Yoga therapy sessions tailored around your own physical, mental, and spiritual needs. A thorough intake of your health concerns and goals guides personalized sessions. Includes evidence-based practices shown to provide results and tools to support life-style enhancements for lasting effects.
90 minute initial session includes a thorough intake, assessment, guided practice, and personalized treatment plan to reach wellness goals. Yoga therapy sessions tailored around your own physical, mental, and spiritual needs. A thorough intake of your health concerns and goals guides personalized sessions. Includes evidence-based practices shown to provide results and tools to support life-style enhancements for lasting effects.
30 minute consult to discuss if Yoga Therapy is right for you. Yoga therapy sessions tailored around your own physical, mental, and spiritual needs. A thorough intake of your health concerns and goals guides personalized sessions. Includes evidence-based practices shown to provide results and tools to support life-style enhancements for lasting effects.
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From $115 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tomorrow · 11:00 AM3 openings tomorrow · 79 in the days ahead
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