Christina works with her patients so they can live meaningful lives. She does this by walking alongside them as they work through difficulties and learn new skills and ways of viewing their problems. She is caring and compassionate with a bit of humour to put patients at ease.
While counselling individuals injured at work, Christina gained valuable expertise in pain management and the biopsychosocial model of pain. She is also skilled in addressing common concerns such as anxiety, stress, depression, grief/loss, communication skills, relationship difficulties, and sleep difficulties.
Christina takes a client-centered approach to ensure her clients' priorities are addressed. She also draws on strategies from ACT, CBT, Solution focused, and Emotion Focused therapy to best meet a client's needs.
When she's not counselling you can find Christina playing music at church, cycling, playing board games with friends, and enjoying the outdoors hiking.
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