Christine Cardinal

Deep tissue therapeutic massages focus on releasing chronic tension as well as trigger points found within your muscles, tendons, and fascia. (It isn't always relaxing and can create a 'hurts so good' response, the temporary discomfort is worth it due to the high relief rates. You will be able to move again!) Deep tissue can aid in injury prevention, post-injury recovery, muscular tension, repetitive movement stresses, headaches, postural discrepancies, and overall balance to the body. We offer a hands-on approach to alleviate your ailments with additional modalities to customize your sessions! Cupping is a great integratory method/precursor to manual techniques as it releases the tight fascia and deeper knots. (It is also a great option for those with lower pain tolerances) Thera gun is an excellent way to increase circulation and repeatedly hit those stubborn knots. (A definite crowd pleaser) Hand tools are a fantastic to way to sustain deep work, especially on tough areas like feet or well developed muscles. Please speak with your therapists about which methods are right for you! Remember communication and consistency are key!

Deep tissue therapeutic massages focus on releasing chronic tension as well as trigger points found within your muscles, tendons, and fascia. (It isn't always relaxing and can create a 'hurts so good' response, the temporary discomfort is worth it due to the high relief rates. You will be able to move again!) Deep tissue can aid in injury prevention, post-injury recovery, muscular tension, repetitive movement stresses, headaches, postural discrepancies, and overall balance to the body. We offer a hands-on approach to alleviate your ailments with additional modalities to customize your sessions! Cupping is a great integratory method/precursor to manual techniques as it releases the tight fascia and deeper knots. (It is also a great option for those with lower pain tolerances) Thera gun is an excellent way to increase circulation and repeatedly hit those stubborn knots. (A definite crowd pleaser) Hand tools are a fantastic to way to sustain deep work, especially on tough areas like feet or well developed muscles. Please speak with your therapists about which methods are right for you! Remember communication and consistency are key!

Deep tissue therapeutic massages focus on releasing chronic tension as well as trigger points found within your muscles, tendons, and fascia. (It isn't always relaxing and can create a 'hurts so good' response, the temporary discomfort is worth it due to the high relief rates. You will be able to move again!) Deep tissue can aid in injury prevention, post-injury recovery, muscular tension, repetitive movement stresses, headaches, postural discrepancies, and overall balance to the body. We offer a hands-on approach to alleviate your ailments with additional modalities to customize your sessions! Cupping is a great integratory method/precursor to manual techniques as it releases the tight fascia and deeper knots. (It is also a great option for those with lower pain tolerances) Thera gun is an excellent way to increase circulation and repeatedly hit those stubborn knots. (A definite crowd pleaser) Hand tools are a fantastic to way to sustain deep work, especially on tough areas like feet or well developed muscles. Please speak with your therapists about which methods are right for you! Remember communication and consistency are key!

Relaxation massages are like a reset for the body. They focus on the soft tissues and promote overall wellbeing. Relaxation massage benefits can include: enhanced circulation, promotes serotonin (and other 'happy hormones') production which helps fight stress, depression, and anxiety (providing an overall greater sense of balance and relaxation), improves sleep quality, and eases muscle tension. Talk to your therapist about your massage goals to see If this method of massage is right for you!

Relaxation massages are like a reset for the body. They focus on the soft tissues and promote overall wellbeing. Relaxation massage benefits can include: enhanced circulation, promotes serotonin (and other 'happy hormones') production which helps fight stress, depression, and anxiety (providing an overall greater sense of balance and relaxation), improves sleep quality, and eases muscle tension. You. Talk to your therapist about your massage goals to see If this method of massage is right for you!

Relaxation massages are like a reset for the body. They focus on the soft tissues and promote overall wellbeing. Relaxation massage benefits can include: enhanced circulation, promotes serotonin (and other 'happy hormones') production which helps fight stress, depression, and anxiety (providing an overall greater sense of balance and relaxation), improves sleep quality, and eases muscle tension. Talk to your therapist about your massage goals to see If this method of massage is right for you!