Christine Poulin

The Ultimate Birth Coaching Experience High-touch, high-support guidance through pregnancy, birth, and beyond. For those who want to feel fully held as they prepare for birth and postpartum with conscious intention, spiritual grounding, and real-time support. Includes: ✔️ 4 x 1.5 hour prenatal coaching sessions ✔️ Choose 4–5 core coaching topics ✔️ Ongoing email support ✔️ WhatsApp/text support right up until baby is born ✔️ 1 x 2 hour postpartum integration session ✔️ Access to resource handouts + tools Best for: Those seeking fully personalized, realtime support from a trusted guide.

This is a 5-week virtual series for expecting parents who want to do more than just “get through” labour. This is about preparing your mind, calming your nervous system, and reconnecting with the deep, intuitive wisdom already within you. What’s Included: ✔️ 10 hours of live, interactive teaching (over 5 weeks) ✔️ Full digital library of birth hypnosis tracks ✔️ Recordings of every class (sent weekly) ✔️ Unlimited email support from your instructor Week 1: The Power of the Mind How birth beliefs are formed—and how to shift them Learn self-hypnosis (yes, you can!) Start reprogramming your inner birth narrative Week 2: Partner Support + Hypnosis Coaching Teach your partner to become your hypnosis coach Learn how to move, speak, and birth while in hypnosis Discover how to stay centred no matter where or how you give birth Week 3: Releasing Fear + Rewiring Beliefs Discover what is at the root of your fears Work through and release the fears that are holding you back Rewire your subconscious mind with new, empowering truths Week 4: Brain-Based Pain Relief + Comfort Techniques Hypnosis tools to manage sensation and intensity Physical comfort measures that support a more easeful labour Strengthen the mind-body connection Week 5: Integration + Embodied Readiness Visualize your birth Walk through your birth plan with clarity Solidify the tools you’ll use on your birthing day

Let's chat and find out how I can best support you!

Feel deeply prepared and supported. A more in-depth, personalized package for those who want to move beyond surface-level birth prep and feel truly ready—mind and body. Includes: ✔️ 4 x 1.5 hour private prenatal sessions ✔️ Choose 4–5 coaching topics above ✔️ Ongoing email support for the duration of the package ✔️ Access to handouts, tools, and guided resources Best for: Parents seeking deeper support and a strong emotional foundation for birth.