Ciara Toddington, RCC
Ciara is a registered clinical counsellor (RCC) with the BC Association of Clinical Counsellors.
Ciara graduated with a BA (Hons) in Psychology, with a minor in Humanities, and a Religious Studies Certificate from Simon Fraser University in 2018. She completed her Masters degree in Clinical Counselling at City U in Vancouver, BC in 2024.
Ciara has over a decade of experience working in the field of mental health and substance use. She has worked in a variety of settings, including residential, community, and inpatient
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psychiatric care, and has worked supporting youth, adults, and families. Ciara strives to provide a safe and supportive space for all clients, including individuals from diverse faith and cultural backgrounds, as well as those who identify as 2SLGBTQIA+.
As a counsellor, Ciara actively strives to utilize a non-judgmental, client-centred, harm reduction,
and anti-oppressive approach while empowering clients to understand and navigate the complex systems we all exist in. Ciara specializes in providing services to individuals who may be struggling with concerns such as borderline personality disorder (BPD), mood disorders (anxiety/depression), OCD, schizophrenia and other psychotic disorders, substance use, ADHD, and difficulty with emotion regulation. Ciara also has training in cognitive behavioural therapy for insomnia (CBT-I). Ciara takes an eclectic approach, tailored to the individual needs of the client. Some of the modalities she uses include dialectical behavioural therapy (DBT), cognitive behavioural therapy (CBT), motivational interviewing (MI), solution-focused brief therapy (SFBT), exposure response prevention (ERP) and acceptance and commitment therapy (ACT). Ciara also has experience in suicide/self-harm/crisis assessment and intervention.
Services & prices
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Can be billed toPacific Blue Cross
A free 15 minute consultation session done by video chat. An email will be sent with a video chat link prior to our appointment. Please select a consultation option if you have not booked with me before.
Can be billed toPacific Blue Cross
A free 15 minute consultation session done by phone. Please select a consultation option if you have not booked with me before.
Can be billed toPacific Blue Cross
Can be billed toPacific Blue Cross
Can be billed toPacific Blue Cross
Can be billed toPacific Blue Cross
Please select this option if it is your first time seeing me for counselling. Session will involve an intake process and discussion of counselling goals.
Can be billed toPacific Blue Cross
Please select this option if you have seen me for an initial somatic counselling session.
Can be billed toPacific Blue Cross
Couples healing session - focus is to restore balance and harmony between relationships regardless of the type of relationship (life partners, family, colleagues, etc). For treatments that go over 60 min , additional fee will be added.
Can be billed toPacific Blue Cross
Can be billed toPacific Blue Cross
Mentorship is for the moments when you know your life needs to change but you’re not sure what that looks like or how to begin. Maybe you feel called to launch a business, make a career shift, or share your gifts with the world, but the path forward feels unclear, or you don’t yet know what those gifts are. In our initial session, we’ll create space to explore where you are and what’s been holding you back. With guided meditation, self-reflection, and Usui Reiki, we’ll begin to release blocks and open the way for your own wisdom and direction to rise. I will guide you to find your inner voice, take small steps forward, map a plan, and heal what has been holding you back. From there, you’ll have the option to continue with a package of sessions for deeper support. Between our meetings, I may offer heartwork practices such as reflections, journaling, or creative exercises to help you stay connected and take meaningful steps in your daily life. Mentorship is an ongoing journey of uncovering your truth, building trust in yourself, and creating a life that feels aligned and alive.
Can be billed toPacific Blue Cross
Can be billed toPacific Blue Cross
Can be billed toPacific Blue Cross
Can be billed toPacific Blue Cross
EMDR (Eye Movement Desensitization Reprocessing) is a structured therapy used to process trauma memory. Please select this option if we have discussed using EMDR in our work together.
Can be billed toPacific Blue Cross
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Mentorship is for the moments when you know your life needs to change but you’re not sure what that looks like or how to begin. Maybe you feel called to launch a business, make a career shift, or share your gifts with the world, but the path forward feels unclear, or you don’t yet know what those gifts are. In our initial 90-minute session, we’ll create space to explore where you are and what’s been holding you back. With guided meditation, self-reflection, and Usui Reiki, we’ll begin to release blocks and open the way for your own wisdom and direction to rise. I will guide you to find your inner voice, take small steps forward, map a plan, and heal what has been holding you back. From there, you’ll have the option to continue with a package of sessions for deeper support. Between our meetings, I may offer heartwork practices such as reflections, journaling, or creative exercises to help you stay connected and take meaningful steps in your daily life. Mentorship is not about quick fixes. It is an ongoing journey of uncovering your truth, building trust in yourself, and creating a life that feels aligned and alive.
Can be billed toPacific Blue Cross
Try a mini session with ours therapists. This is a great chance to book in a 20 minute session to see if we are the right fit for you.
Can be billed toPacific Blue Cross
Please select this option if it is your first time seeing me for counselling. Session will involve an intake process and discussion of counselling goals.
Can be billed toPacific Blue Cross
Please select this option if you have seen me for an initial somatic counselling session.
Can be billed toPacific Blue Cross
Each meditation I guide is channeled in the moment and uniquely created for you. You’ll be guided into stillness through imagery and presence, offering space to listen to your inner voice and return to yourself. No two sessions are ever alike, allowing you to receive exactly what you’re meant to in that moment. To close, we’ll pull an oracle card for an additional message to support your journey.
Can be billed toPacific Blue Cross
Each meditation I guide is channeled in the moment and uniquely created for you. You’ll be guided into stillness through imagery and presence, offering space to listen to your inner voice and return to yourself. No two sessions are ever alike, allowing you to receive exactly what you’re meant to in that moment. To close, we’ll pull an oracle card for an additional message to support your journey.
Direct billing accepted
Ciara says it direct bills:
Openings checked 13 min ago