Cindy is the founder of Healthy Cindy and is a holistic nutritionist and homeopathic practitioner with more than twenty years’ experience as a complimentary health practitioner.
Becoming a health professional has been the culmination of Cindy’s journey.
She struggled with her weight and various health issues, including infertility and arthritis, which led her to seek out a healthier lifestyle.
Food is a passion of hers, but so is wellness. Many people suffer both physically and emotionally and feel that they are unable to find a path to health and wellness.
Cindy considers it her mission to help them find that path.
Cindy works with clients to identify healthy life choices and make positive changes. Her areas of experience include inflammatory issues, auto-immune disorders, allergies, weight management, digestive issues, hormone imbalances, and more. Cindy has also developed her own program for eliminating emotional eating called 'Freedom from the Fridge'. You can discover more about that here: https://www.healthycindy.com
"I want people to get excited about their bodies and their lives! I want to help them realize that getting older doesn’t necessarily mean getting sicker, and that wellness comes in all shapes and sizes."
If you're thinking more about your nutrition and looking to make some healthy changes, Cindy would be happy to chat with you! Book an appointment or your complimentary 15-minute Clarity Call today!
Additionally Cindy has served as a personal life coach, Pilates instructor and she is also certified in Aromatherapy, Bach remedy therapy and Guided Imagery.
**Cindy is now offering pilates.**
Cindy’s training and experience include working with special populations, including pre- and post-natal clients, individuals with autoimmune conditions, and those managing inflammation or chronic pain.
Her journey to Pilates was personal. After struggling with weight challenges and arthritis, and spending years trying to force fitness through conventional gym workouts—ultimately resulting in injury—she discovered Pilates. It transformed not only her body, but her relationship with movement.
For the past 20 years, Cindy has been a dedicated practitioner and passionate teacher. She brings a holistic lens to her instruction, meeting each client where they are and supporting total well-being—strength, stability, confidence, and long-term vitality.
Cindy completed her comprehensive Pilates certification in both mat and apparatus
training under Maya Ben Yaakov, a direct student of Rael Isacowitz, founder of BASI
Pilates and the BASI Block System. The Block System provides a thoughtfully
progressive structure within a flexible framework, ensuring sessions that are balanced,
intelligent, and address all planes of movement and muscle groups. This approach
builds strength, mobility, and body awareness in a safe and sustainable way.
In her spare time she loves to cook and is always exploring new recipes. Her latest passion is gluten-free baking. She’s a voracious reader, especially mysteries. And of course, lots of Pilates!
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Facturé àICBC
This is an opportunity for us to get to know each other a little and to see if working together seems like a good fit. Feel free to ask any questions. – it’s a judgment free zone. Please prepare the following for your initial consultation: A food diary of at least three days, preferably a week, including drink. Any recent blood tests or scans you may have. A list of all supplements and medications you are taking. Additional times available. Please email Cindy at cindy.solkin@gmail.com to find a time outside her regular hours.
Facturé àICBC
Follow-up sessions are designed to monitor your progress on your personal wellness journey, to make adjustments to your wellness program, and to help you stay motivated. This is an opportunity to provide you with the support you need and for you to ask questions about your wellness program. During these sessions we will also take a deeper dive into addressing the root causes of your health concerns.
Facturé àICBC
In your 90-minute intake session we will: Go over your goals and any specific health concerns Examine your current food selection, preparation and intake Take a look at your current lifestyle and overall feelings of wellbeing Go over current medications and supplements The goal of this session is to equip you with the tools required to nourish your body to start your wellness journey. Personalized nutritional guidelines and a summary of our session will be forwarded to you via email within one week of your appointment.
Facturé àICBC
**Book only if you have started a nutrition package with Cindy** **Packages allow a 10% savings. Interested? Book this. Cindy will help to determine which package is best for you. **Starter Kit - $495** most popular (90-minute consultation and three 45-minute follow-ups). **Mastering Maturity - $607.50** (90-minute consultation and four 45-minute follow-ups). **Deep Dive - $945** (90-minute consultation and seven 45-minute follow-ups).
Facturé àICBC
**Packages allow a 10% savings. Interested? Book this. Cindy will help to determine which package is best for you. **Starter Kit - $495** most popular (90-minute consultation and three 45-minute follow-ups). **Mastering Maturity - $607.50** (90-minute consultation and four 45-minute follow-ups). **Deep Dive - $945** (90-minute consultation and seven 45-minute follow-ups).
Facturé àICBC
Follow-up sessions are designed to monitor your progress on your personal wellness journey, to make adjustments to your wellness program, and to help you stay motivated. This is an opportunity to provide you with the support you need and for you to ask questions about your wellness program. During these sessions, we will also take a deeper dive into addressing the root causes of your health concerns. Additional times available. Please email Cindy at cindy.solkin@gmail.com to find a time outside her regular schedule.
Facturé àICBC
In your 90-minute intake session we will: Go over your goals and any specific health concerns Examine your current food selection, preparation and intake Take a look at your current lifestyle and overall feelings of wellbeing Go over current medications and supplements The goal of this session is to equip you with the tools required to nourish your body to start your wellness journey. Personalized nutritional guidelines and a summary of our session will be forwarded to you via email within one week of your appointment. Additional times available. Please email Cindy at cindy.solkin@gmail.com to find a time outside her regular schedule.
Facturé àICBC
**Booked only if you have started a nutrition package with Cindy** **Packages allow a 10% savings. Interested virtually? Book this. Cindy will help to determine which package is best for you. **Starter Kit - $495** most popular (90-minute consultation and three 45-minute follow-ups). **Mastering Maturity - $607.50** (90-minute consultation and four 45-minute follow-ups). **Deep Dive - $945** (90-minute consultation and seven 45-minute follow-ups).
Facturé àICBC
**Packages allow a 10% savings. Interested Virtually? Book this. Cindy will help to determine which package is best for you. **Starter Kit - $495** most popular (90-minute consultation and three 45-minute follow-ups). **Mastering Maturity - $607.50** (90-minute consultation and four 45-minute follow-ups). **Deep Dive - $945** (90-minute consultation and seven 45-minute follow-ups).
Cindy déclare facturer directement :
Openings vérifié il y a 4 h
Ailio ne vous facture jamais de frais de réservation.
À partir de 112,50 $ pour 45 min — la séance de diététique la moins chère facturée par cette clinique. · Au plus tôt : Mon 10 · 12:00 PM15 disponibilités le lun. 10 · 30 dans les jours à venir
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