With Lacey’s support, you will discover holistic nutrition; the interrelationships of mind, body & spirit, & the importance of addressing these interactive factors which are unique to each individual. You will receive respect for your goals, tastes, morals, social & life values.
Lacey’s Health & Wellness career began in 2017 when she completed her certification from AFLCA as a Fitness Leader & immediately began helping others through their fitness journey. She specializes in Resistance Training, Pre/Post Natal Fitness, & Group Exercise.
During this time, she battled her own health journey & grew a greater understanding that food is our medicine. Lacey knew she wanted a deeper knowledge of how to help her clients through their wellness journey & found holistic & natural nutrition becoming a Certified Nutritional Counselor, specializing in Sports Nutrition & is a member of the Canadian Association of Natural Nutritional Practitioners.
As a mom of two daughters, she understands the importance of nutrition throughout the lifecycle. She knows the challenge of feeding picky eaters, making healthy family meals & educating the importance of body awareness & autonomy regarding food.
Lacey joined Collegiate in December 2022.
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There are many life stages for women; adolescence, puberty pregnancy, lactation, perimenopause, menopause and post menopause. During these life stages their nutritional needs will change.
There are many life stages for women; adolescence, puberty pregnancy, lactation, perimenopause, menopause and post menopause. During these life stages their nutritional needs will change.
Are you wondering if we can help you? Would you like to talk to a practitioner to ask them questions before you book in? Book a Discovery Appointment & get your questions answered.
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