M.A.C.P., CCC, LCT-C, C-DBT, RHN
Colleen Doucette is a Canadian Certified Counsellor (CCC), Licensed Counselling Therapist – Candidate (LCT-C), Certified Dialectical Behavioural Therapist (C-DBT), and Registered Holistic Nutritional Consultant (RHN). She offers a unique, integrative approach that combines mental health counselling with nutritional therapy, helping clients create meaningful, lasting change in both mind and body.
Colleen supports individuals experiencing stress, anxiety, depression, or emotional regulation challenges, as well as those seeking guidance for weight management, chronic health conditions, or improved overall wellness. She also works with clients navigating emotional eating patterns or those motivated to make sustainable lifestyle changes by addressing both mindset and nutrition together.
With a rare blend of clinical training and holistic nutrition expertise, Colleen helps clients build healthier minds, stronger bodies, and more balanced lifestyles. She takes a personalized, compassionate approach, tailoring care to meet each client’s unique needs.
Who Colleen Works With
Mental Health Clients
• Individuals experiencing emotional regulation challenges (ideal for DBT support)
• Those navigating stress, anxiety, or depression, where lifestyle and nutrition play a role
• Clients seeking skills-based counselling in mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation
Nutrition & Lifestyle Clients
• People seeking weight management support (loss, gain, or maintenance)
• Clients managing chronic conditions such as diabetes, digestive issues, or cardiovascular concerns
• Individuals interested in holistic nutrition to boost energy, immunity, and overall wellness
Integrated Mind-Body Clients
• Those seeking a combined approach to counselling and nutrition, recognizing the mind-body connection
• Clients struggling with emotional eating, binge eating, or restrictive eating patterns
• People motivated to make lasting lifestyle changes by addressing both mindset and nutrition
✨ Colleen is passionate about improving her clients’ quality of life through compassionate care, evidence-based therapy, and practical nutritional strategies. She is here to support you in building a healthier, more balanced lifestyle—mind and body.
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Can be billed toExtended health plans
A supportive space for partners to strengthen connection, attunement, and harmony. Through breathwork, somatic tools and mindful and playful practices, this couple's session foster's deeper communication, co-regulation of the nervous system and greater emotional balance within the relationship.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
For children ages 7-10 years. Feelings & Flow is a six-week experiential program designed to help children build emotional awareness, body connection, and mindfulness through play, movement, and creativity. Co-facilitated by a Licensed Counselling Therapist and a Somatic Practitioner & Children’s Yoga Instructor, each session combines emotional learning, yoga, breathwork, art, and storytelling to support children in understanding and expressing their feelings in healthy, embodied ways. Through imaginative stories, games, and mindful movement, children learn to identify and name emotions, recognize how feelings show up in their bodies, and use practical tools to calm, focus, and self-regulate. Weekly themes—such as All Feelings Are Okay, Listening to My Body, Finding My Calm, and We Feel Together—help children explore emotions as natural experiences that can be felt, expressed, and released safely. Sessions are 90 minutes long and limited to small groups of up to 10 children, ensuring personalized attention and connection. Each class follows a gentle rhythm of check-in, movement and creative exploration, group reflection, and grounding to close. By the end of the program, children will have developed a deeper understanding of their emotions, learned how to use breath and movement to self-soothe, built empathy for others, and created their own personalized “Feelings Toolkit” to support them beyond the group. **Parents/Guardians must contact us directly to book. Both the child and parent are required to complete an intake session prior to scheduling any appointments.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
A family counselling session involves one or more family members attending together to work through challenges, improve communication, and strengthen relationships. These sessions may include parents, couples, or other relatives, and can also involve children under the age of 16 with the consent and participation of a parents or guardians. The focus is on creating a safe, collaborative space where each member’s voice is heard and the family can explore healthier patterns of interaction.
Can be billed toExtended health plans
Can be billed toMotor vehicle claimExtended health plans
Can be billed toFNHA · NIHBExtended health plans
Can be billed toRCMP / Canadian ForcesExtended health plans
Can be billed toRCMP / Canadian ForcesExtended health plans
Can be billed toVeterans AffairsExtended health plans
Can be billed toVeterans AffairsExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toMotor vehicle claimExtended health plans
Can be billed toFNHA · NIHBExtended health plans
Can be billed toRCMP / Canadian ForcesExtended health plans
Can be billed toRCMP / Canadian ForcesExtended health plans
Can be billed toVeterans AffairsExtended health plans
Can be billed toVeterans AffairsExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Colleen says it direct bills:
Openings checked 13 min ago
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This clinic lists no price for counselling. · Soonest: 18 Aug · 5:00 AM2 openings on 18 Aug · 5 in the days ahead
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