Colleen is a graduate from the Sutherland Chan School of Massage Therapy and is excited to support the therapeutic and sports related needs of patients at Re+Active Sports Medicine!
Colleen’s unique passion of manual therapy combined with functional movement addresses the root cause rather than the individual aches and pains an individual may be experiencing. Colleen is especially passionate about the importance of continued movement as we age.
She grew up dancing ballet, was an avid cyclist, coached and participated in CrossFit for 8 years as L2 coach. She now coaches HYROX classes at GoodLife.
Movement is what drew Colleen to the practice of Massage Therapy. Having had previous
injuries, impairments and strains, she values the healing touch of massage.
Colleen offers a variety of traditional Swedish techniques, myofascial release, trigger point therapy, joint mobilizations and stretching. Colleen is also a certified Fascial Stretch Therapist Level 2 (FST).
Colleen is a proponent of manual therapy, along with prescribing remedial exercises to stabilize and strengthen joints and muscles.
Along with therapeutic massage she offers:
-Manual / micro point stimulation (MPS)- Dolphins scar work to reduce adhesions and allow the body to move more freely.
-Pre /postnatal massage
-Breast health massage
-FST
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Same as 60 or 90 minute RMT massage- however more detailed work. Fantastic for relaxation or specific impairment / compensation patterning within the body.
This booking is if you're a returning patient with a previous massage therapy appointment at Re+Active Sports Medicine.
This booking is if it is your FIRST MASSAGE appointment at Re+Active Sports Medicine. This appointment ensures that there is time for a comprehensive and treatment from your therapist.
This booking is if it is your FIRST MASSAGE appointment at Re+Active Sports Medicine. This appointment ensures that there is time for a comprehensive and treatment from your therapist.
This booking is if it is your FIRST MASSAGE appointment at Re+Active Sports Medicine. This appointment ensures that there is time for a comprehensive and treatment from your therapist.
This booking is if you're a returning patient with a previous massage therapy appointment at Re+Active Sports Medicine.
This booking is if you're a returning patient with a previous massage therapy appointment at Re+Active Sports Medicine.
This booking is if you're a returning patient with a previous massage therapy appointment at Re+Active Sports Medicine.
Breast massage is not often thought of as part of regular massage therapy, considering the health benefits that breast massage can offer, both preventative and restorative, it should be considered as part of your routine to maintaining good breast health. As preventative care, breast massage helps to improve circulation of both blood and lymph. Increased blood flow helps to bring nutrients to the tissues in exchange for cellular waste products. While stimulating the lymphatic flow helps to flush out harmful toxins that are stored in breast tissue. Breast massage is an excellent treatment to minimize the negative effects that environmental toxins and restrictive bras and clothing can have on your breast health. Many women experience aching breasts due to hormonal changes, during pregnancy and breast feeding or just due to their regular menstrual cycle. Again, by increasing movement and flow and relaxing tension in the breast ligaments, massage can help ease swelling and reduce soreness and pain. Breast health therapy is particularly helpful in the treatment of: Biopsy / mastectomy scars Breast cancer recovery Breast reduction / augmentation Open heart surgery PMS breast pain Pregnancy / breast feeding Engorgement / mastitis Frozen shoulder / limited shoulder mobility Kyphotic posture
Prenatal massage can help nurture a more balanced body that is better able to deal with the many effects that pregnancy has on the body. Prenatal massage therapy can be performed safely throughout your pregnancy by our trained therapists. Pregnancy produces many stresses on your body, often creating discomfort and ailments that can be alleviated through prenatal massage. We provide both relaxing and therapeutic treatments to address these ailments which can include: • Sciatica / hip pain • Poor circulation / varicose veins • Back pain • Shortness of breath • Carpal tunnel syndrome • Leg cramps / spasms • Joint pain / stiffness • Edema / swelling • Insomnia • Stress and Anxiety • Breast pain (for a specific treatment for this condition, try Breast Massage/ Health Therapy) • Heartburn / indigestion / constipation
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Openings checked 43 min ago
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From $80 for 30 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Mon 10 · 1:45 PM1 opening on Mon 10 · 1 in the days ahead
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