What you’re experiencing is important. Let’s explore it with compassion and curiosity.
I believe that healing isn’t about fixing what’s broken—it’s about reconnecting with the wholeness that has always been there. My approach to therapy is rooted in non-duality, an invitation to rest in open awareness where the usual divisions of self and other begin to soften. Instead of resisting or analyzing our experiences, we learn to meet them with acceptance, allowing them to reveal their deeper truths.
My work as a therapist has given me the privilege of walking alongside people in some of their most vulnerable moments. I’ve supported individuals navigating trauma, depression, anxiety, and relationship challenges, and I’ve witnessed how transformation unfolds not through force, but through a compassionate turning toward what is. In our sessions we’ll create the conditions for insight and healing to emerge naturally.
I draw from evidence-based interventions while holding space for a deeper, heart-centered approach to self-discovery. Together, we will explore your experience in a way that feels safe, grounded, and deeply personal.
My goal is to help you cultivate a sense of clarity, resilience, and inner freedom—so that no matter what life brings, you can meet it with presence, wisdom, and self-acceptance.
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Become a more effective listener and communicator so that trust, acceptance and pleasure become the central focus of your relationship once again.
Become a more effective listener and communicator so that trust, acceptance and pleasure become the central focus of your relationship once again.
Become a more effective listener and communicator so that trust, acceptance and pleasure become the central focus of your relationship once again.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Rediscover and cultivate your authentic self through Intraspective exploration and mindful alignment. Develop Intraspective Emotional Intelligence and live an autonomously present, responsive and less reactive life. Sessions with our training therapists may be available on a sliding scale based on financial need.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Aimed at enhancing communication and resolving issues within a family unit. Therapists collaborate with couples and families to identify interaction patterns, understand dynamics, and cultivate healthier relationships. Focusing on promoting positive change and overall family well-being. Addressing concerns like communication breakdowns, conflicts, and behavioural issues, family therapy emphasizes the interconnectedness of family members. By fostering a supportive environment, therapists work to create lasting improvements and navigate life transitions effectively.
Aimed at enhancing communication and resolving issues within a family unit. Therapists collaborate with couples and families to identify interaction patterns, understand dynamics, and cultivate healthier relationships. Focusing on promoting positive change and overall family well-being. Addressing concerns like communication breakdowns, conflicts, and behavioural issues, family therapy emphasizes the interconnectedness of family members. By fostering a supportive environment, therapists work to create lasting improvements and navigate life transitions effectively.
These consultation sessions are held in-person at our 91 Ossington Ave, Toronto locaction.
These consultation sessions are held in-person at our 91 Ossington Ave, Toronto location.
As a dedicated life coach, Mary empowers individuals to break through limitations and create meaningful change in their personal and professional lives. With a compassionate, goal-focused approach, she helps clients gain clarity, build confidence, and take actionable steps toward a more fulfilling future. Drawing on years of personal experience and intuitive insight, Mary creates a safe and supportive space for transformation—guiding others to unlock their true potential and live with purpose, balance, and resilience.
Please let us know when booking if you'd prefer this session by phone.
Please let us know when booking if you'd prefer this session by phone.
As a dedicated life coach, Mary empowers individuals to break through limitations and create meaningful change in their personal and professional lives. With a compassionate, goal-focused approach, she helps clients gain clarity, build confidence, and take actionable steps toward a more fulfilling future. Drawing on years of personal experience and intuitive insight, Mary creates a safe and supportive space for transformation—guiding others to unlock their true potential and live with purpose, balance, and resilience.
Group therapy that feels like magic. Intraspective Archetypal Mapping – Group Therapy A depth-oriented group therapy process designed to help individuals explore and integrate unconscious parts of the self through archetypal characterization, shadow work, guided active imagination, and expressive mapping. This therapeutic group supports participants in identifying core patterns, emotional defenses, and internal conflicts, while developing self-compassion, psychological insight, and embodied integration. Through a structured, experiential format, clients will chart their inner world, engage the unconscious symbolically, and gain clarity on how different aspects of the psyche shape their relational and intrapersonal lives. **PLEASE FILL OUT SURVEY HERE TO JOIN: https://www.mindfulmaelstrom.com/events OR EMAIL OR CALL US AT 416-519-0989 TO BOOK**
As a dedicated life coach, Mary empowers individuals to break through limitations and create meaningful change in their personal and professional lives. With a compassionate, goal-focused approach, she helps clients gain clarity, build confidence, and take actionable steps toward a more fulfilling future. Drawing on years of personal experience and intuitive insight, Mary creates a safe and supportive space for transformation—guiding others to unlock their true potential and live with purpose, balance, and resilience.
As a dedicated life coach, Mary empowers individuals to break through limitations and create meaningful change in their personal and professional lives. With a compassionate, goal-focused approach, she helps clients gain clarity, build confidence, and take actionable steps toward a more fulfilling future. Drawing on years of personal experience and intuitive insight, Mary creates a safe and supportive space for transformation—guiding others to unlock their true potential and live with purpose, balance, and resilience.
As a dedicated life coach, Mary empowers individuals to break through limitations and create meaningful change in their personal and professional lives. With a compassionate, goal-focused approach, she helps clients gain clarity, build confidence, and take actionable steps toward a more fulfilling future. Drawing on years of personal experience and intuitive insight, Mary creates a safe and supportive space for transformation—guiding others to unlock their true potential and live with purpose, balance, and resilience.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Rediscover and cultivate your authentic self through Intraspective exploration and mindful alignment. Develop Intraspective Emotional Intelligence and live an autonomously present, responsive and less reactive life. Sessions with our training therapists may be available on a sliding scale based on financial need.
Rediscover and cultivate your authentic self through intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and less reactive life.
Rediscover and cultivate your authentic self through Intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and less reactive life.
Rediscover and cultivate your authentic self through intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and less reactive life.
Rediscover and cultivate your authentic self through intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and less reactive life.
Rediscover and cultivate your authentic self through introspective exploration and mindful alignment. Develop emotional intelligence and live an autonomously present, responsive and less reactive life.
Rediscover and cultivate your authentic self through intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and less reactive life.
Rediscover and cultivate your authentic self through intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and less reactive life.
Rediscover and cultivate your authentic self through introspective exploration and mindful alignment. Develop emotional intelligence and live an autonomously present, responsive and less reactive life.
Rediscover and cultivate your authentic self through Intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and less reactive life.
Rediscover and cultivate your authentic self through Intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and less reactive life.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Rediscover and cultivate your authentic self through introspective exploration and mindful alignment. Develop emotional intelligence and live an autonomously present, responsive and less reactive life.
Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when booking if you'd prefer your session by phone.
Rediscover and cultivate your authentic self through Intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and less reactive life.
Rediscover and cultivate your authentic self through Intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and less reactive life.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 18 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 45 $ pour 60 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Tue 11 · 10:15 AM13 disponibilités le mar. 11 · 16 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.