Crystal has been practicing massage for 4 years and was previously working in the professional heath industry as well. Crystal graduated from the Alberta institute of Massage in 2019 earning her 2200 hours. She specializes in deep tissue massage and therapeutic therapy. She is also trained in myofascial cupping, trigger point therapy, prenatal, relaxation, hot stone (offered in the Red Deer clinic) and sports therapy. Crystal has always had and interest in human anatomy and loves working with other health practitioners! She enjoys helping her clients regain overall health and wellness.
When she’s not working you can find her enjoying the outdoors, hiking, playing sports in local leagues and doing photography. She enjoys spending time with her family, friends and husband.
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30 Minutes therapeutic massage is a combination of techniques including, Swedish massage, Trigger point therapy, Myofascial release, Frictions and Compressions. Therapeutic massage is beneficial for anyone seeking relief of everyday muscle tension or injury.
60 Minutes therapeutic massage is a combination of techniques including, Swedish massage, Trigger point therapy, Myofascial release, Frictions and Compressions. Therapeutic massage is beneficial for anyone seeking relief of everyday muscle tension or injury.
90 Minutes therapeutic massage is a combination of techniques including, Swedish massage, Trigger point therapy, Myofascial release, Frictions and Compressions. Therapeutic massage is beneficial for anyone seeking relief of everyday muscle tension or injury.
60 Minute Cupping Massage helps with the improvement of blood flow, release scar tissue, increase range of motion and reduction of trigger points.
60 Minute Deep tissue massage helps with improvement of mobility, decrease pain and increases blood flow. This treatment typically includes deep strokes, pressure on targeted areas and active release of muscles to help speed up the healing process.
90 Minutes Deep tissue massage helps with improvement of mobility, decrease pain and increases blood flow. This treatment typically includes deep strokes, pressure on targeted areas and active release of muscles to help speed up the healing process.
60 Minutes Prenatal massage can be done at any stage of pregnancy, the goal is to ensure a healthy pregnancy and delivery. This treatment can be done as relaxation, therapeutic or deep tissue.
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