Specialties: Myofascial Release, Orthopaedic Massage.
Crystal graduated from the Mount Royal University Massage Therapy Program in 2011. Her focus is to deliver balanced mind and body relaxation. She uses many therapeutic techniques to make her treatments effective and gives her clients a complete care package along with stretches and exercises to do at home between sessions.
Through her experience and continued training, she has learned to view the body as a whole, not a compilation of symptoms. For example, your symptom may be neck pain, but the cause may be an alignment issue in your hips. Her skills and outstanding experience to date means she delivers some of the best care and she looks forward to sharing her that with her clients.
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This 120-minute session is fully customized to meet your therapeutic or relaxation needs, offering the ultimate in care and attention. Using gentle to firm pressure, this massage provides ample time to ease surface tension while addressing deeper layers of stress and discomfort. Perfect for those seeking a truly transformative experience, this extended session allows for a thorough focus on specific areas of concern while promoting full-body relaxation and renewal for both your body and mind.
This 30-minute session is ideal for a quick introduction to massage or a targeted, point-specific treatment. Perfect for busy schedules, it’s also a budget-friendly way to enjoy the benefits of massage.
This session is for targeted, point-specific treatment, this 45-minute session is ideal for those who are short on time but still seek effective relief. Whether addressing tension in a specific area or focusing on acute discomfort, this session delivers a focused, rejuvenating experience tailored to your needs.
This 60-minute session is tailored to meet your unique therapeutic or relaxation needs. Whether you prefer gentle, soothing strokes or firm, targeted pressure, this massage is designed to ease tension, reduce stress, and promote a deep sense of relaxation for both your body and mind. Perfect for unwinding after a long day or addressing specific areas of discomfort, this full-hour experience offers the time and care needed to leave you feeling refreshed, rebalanced, and renewed.
This 75-minute session is designed to meet your unique therapeutic or relaxation needs. Using gentle to firm pressure, this treatment focuses on easing tension, reducing stress, and promoting relaxation for both your body and mind. With extra time for personalized care, this session is perfect for addressing specific areas of discomfort while providing a deeply restorative and rejuvenating experience.
This 90-minute session is customized to meet your therapeutic or relaxation needs, offering the perfect balance of care and attention. With gentle to firm pressure, this extended session provides ample time to ease tension, address specific areas of discomfort, and promote deep relaxation for both your body and mind. Perfect for those seeking a comprehensive and rejuvenating experience.
Our youth massage sessions are designed to provide a gentle, nurturing, and age-appropriate experience, supporting your child’s overall well-being. Whether to help with growing pains, sports recovery, stress relief, or relaxation, this treatment offers a safe and calming space tailored to their needs. Using gentle to moderate pressure, the session focuses on soothing tension, improving circulation, and promoting relaxation in a way that is comfortable and beneficial for young bodies. A parent/guardian must be present in the treatment room or nearby to ensure a reassuring and supportive environment.
Our youth massage sessions are designed to provide a gentle, nurturing, and age-appropriate experience, supporting your child’s overall well-being. Whether to help with growing pains, sports recovery, stress relief, or relaxation, this treatment offers a safe and calming space tailored to their needs. Using gentle to moderate pressure, the session focuses on soothing tension, improving circulation, and promoting relaxation in a way that is comfortable and beneficial for young bodies. A parent/guardian must be present in the treatment room or nearby to ensure a reassuring and supportive environment.
Our youth massage sessions are designed to provide a gentle, nurturing, and age-appropriate experience, supporting your child’s overall well-being. Whether to help with growing pains, sports recovery, stress relief, or relaxation, this treatment offers a safe and calming space tailored to their needs. Using gentle to moderate pressure, the session focuses on soothing tension, improving circulation, and promoting relaxation in a way that is comfortable and beneficial for young bodies. A parent/guardian must be present in the treatment room or nearby to ensure a reassuring and supportive environment.
Our youth massage sessions are designed to provide a gentle, nurturing, and age-appropriate experience, supporting your child’s overall well-being. Whether to help with growing pains, sports recovery, stress relief, or relaxation, this treatment offers a safe and calming space tailored to their needs. Using gentle to moderate pressure, the session focuses on soothing tension, improving circulation, and promoting relaxation in a way that is comfortable and beneficial for young bodies. A parent/guardian must be present in the treatment room or nearby to ensure a reassuring and supportive environment.
Our youth massage sessions are designed to provide a gentle, nurturing, and age-appropriate experience, supporting your child’s overall well-being. Whether to help with growing pains, sports recovery, stress relief, or relaxation, this treatment offers a safe and calming space tailored to their needs. Using gentle to moderate pressure, the session focuses on soothing tension, improving circulation, and promoting relaxation in a way that is comfortable and beneficial for young bodies. A parent/guardian must be present in the treatment room or nearby to ensure a reassuring and supportive environment.
Cupping therapy is an ancient alternative medicine practice designed to support pain management, reduce inflammation, and promote relaxation, offering a sensation similar to a deep-tissue massage. By applying vacuum pressure, the therapist places specialized cups on the body to enhance blood circulation, release fascial tension, and facilitate lymphatic drainage. This therapy can be highly effective for relieving back pain, muscle tightness, stress tension, swelling, and even symptoms of the common cold, making it a versatile and restorative addition to your wellness routine.
Cupping therapy is an ancient alternative medicine practice designed to support pain management, reduce inflammation, and promote relaxation, offering a sensation similar to a deep-tissue massage. By applying vacuum pressure, the therapist places specialized cups on the body to enhance blood circulation, release fascial tension, and facilitate lymphatic drainage. This therapy can be highly effective for relieving back pain, muscle tightness, stress tension, swelling, and even symptoms of the common cold, making it a versatile and restorative addition to your wellness routine.
Cupping therapy is an ancient alternative medicine practice designed to support pain management, reduce inflammation, and promote relaxation, offering a sensation similar to a deep-tissue massage. By applying vacuum pressure, the therapist places specialized cups on the body to enhance blood circulation, release fascial tension, and facilitate lymphatic drainage. This therapy can be highly effective for relieving back pain, muscle tightness, stress tension, swelling, and even symptoms of the common cold, making it a versatile and restorative addition to your wellness routine.
Deep Tissue Massage: Beyond the Usual Deep Pressure Unlike a standard deep massage, Deep Tissue Massage is a specialized technique that goes beyond surface-level tension, working deeply into the muscles, fascia, and connective tissues. This method is designed to release chronic pain, break up adhesions, and restore mobility—not just apply firm pressure. Using slow, intentional strokes and focused techniques, this massage targets deep-seated tension, postural imbalances, and areas of chronic discomfort. It’s ideal for those dealing with persistent muscle tightness, old injuries, or high levels of physical stress. While a traditional deep massage may focus on firm pressure for relaxation, Deep Tissue Massage is more therapeutic and precise, aiming to break down muscle restrictions, improve circulation, and promote long-term relief. Perfect for those who need more than just pressure—this is a massage with purpose, precision, and lasting impact.
Deep Tissue Massage: Beyond the Usual Deep Pressure Unlike a standard deep massage, Deep Tissue Massage is a specialized technique that goes beyond surface-level tension, working deeply into the muscles, fascia, and connective tissues. This method is designed to release chronic pain, break up adhesions, and restore mobility—not just apply firm pressure. Using slow, intentional strokes and focused techniques, this massage targets deep-seated tension, postural imbalances, and areas of chronic discomfort. It’s ideal for those dealing with persistent muscle tightness, old injuries, or high levels of physical stress. While a traditional deep massage may focus on firm pressure for relaxation, Deep Tissue Massage is more therapeutic and precise, aiming to break down muscle restrictions, improve circulation, and promote long-term relief. Perfect for those who need more than just pressure—this is a massage with purpose, precision, and lasting impact.
Deep Tissue Massage: Beyond the Usual Deep Pressure Unlike a standard deep massage, Deep Tissue Massage is a specialized technique that goes beyond surface-level tension, working deeply into the muscles, fascia, and connective tissues. This method is designed to release chronic pain, break up adhesions, and restore mobility—not just apply firm pressure. Using slow, intentional strokes and focused techniques, this massage targets deep-seated tension, postural imbalances, and areas of chronic discomfort. It’s ideal for those dealing with persistent muscle tightness, old injuries, or high levels of physical stress. While a traditional deep massage may focus on firm pressure for relaxation, Deep Tissue Massage is more therapeutic and precise, aiming to break down muscle restrictions, improve circulation, and promote long-term relief. Perfect for those who need more than just pressure—this is a massage with purpose, precision, and lasting impact.
Experience profound relaxation and renewal in this transformative healing session, where the harmonious blend of energy work and massage creates a deeply nourishing experience. Through gentle, intuitive touch and powerful energy-clearing techniques, this session transcends the physical, awakening the heart, releasing stagnant energy, and nurturing your entire being. Each element is thoughtfully integrated to ease tension, dissolve emotional blockages, and cultivate a deep sense of inner peace and wholeness. Perfect for those seeking more than just physical relief, this session invites you on a journey of holistic healing, aligning body, mind, and spirit in balanced harmony.
Experience profound relaxation and renewal in this transformative healing session, where the harmonious blend of energy work and massage creates a deeply nourishing experience. Through gentle, intuitive touch and powerful energy-clearing techniques, this session transcends the physical, awakening the heart, releasing stagnant energy, and nurturing your entire being. Each element is thoughtfully integrated to ease tension, dissolve emotional blockages, and cultivate a deep sense of inner peace and wholeness. Perfect for those seeking more than just physical relief, this session invites you on a journey of holistic healing, aligning body, mind, and spirit in balanced harmony.
Experience profound relaxation and renewal in this transformative healing session, where the harmonious blend of energy work and massage creates a deeply nourishing experience. Through gentle, intuitive touch and powerful energy-clearing techniques, this session transcends the physical, awakening the heart, releasing stagnant energy, and nurturing your entire being. Each element is thoughtfully integrated to ease tension, dissolve emotional blockages, and cultivate a deep sense of inner peace and wholeness. Perfect for those seeking more than just physical relief, this session invites you on a journey of holistic healing, aligning body, mind, and spirit in balanced harmony.
Experience the ultimate relaxation with a Hot Stone Massage. Smooth, heated stones are used alongside expert massage techniques to ease muscle tension, improve circulation, and calm your mind. The soothing warmth of the stones helps release deep-seated stress, leaving you feeling relaxed, rejuvenated, and at peace. Perfect for relieving aches, stress, and tension, this treatment is a nurturing escape for your body and mind.
Experience the ultimate relaxation with a Hot Stone Massage. Smooth, heated stones are used alongside expert massage techniques to ease muscle tension, improve circulation, and calm your mind. The soothing warmth of the stones helps release deep-seated stress, leaving you feeling relaxed, rejuvenated, and at peace. Perfect for relieving aches, stress, and tension, this treatment is a nurturing escape for your body and mind.
Experience the ultimate relaxation with a Hot Stone Massage. Smooth, heated stones are used alongside expert massage techniques to ease muscle tension, improve circulation, and calm your mind. The soothing warmth of the stones helps release deep-seated stress, leaving you feeling relaxed, rejuvenated, and at peace. Perfect for relieving aches, stress, and tension, this treatment is a nurturing escape for your body and mind.
Immerse yourself in the sacred energy of the islands with a Lomi Lomi massage. Guided by the spirit of Aloha, this ancient practice uses rhythmic, flowing strokes—reminiscent of ocean waves—to connect mind, body, and soul. Blending light to deep pressure, Lomi Lomi opens energetic pathways, enhances circulation, and invites a state of deep surrender. Enhanced with energy healing, this transformative experience fosters holistic well-being and a renewed connection to your divine essence. Feel the warm, uplifting spirit of Aloha fill your heart, leaving you deeply relaxed and spiritually aligned.
Immerse yourself in the sacred energy of the islands with a Lomi Lomi massage. Guided by the spirit of Aloha, this ancient practice uses rhythmic, flowing strokes—reminiscent of ocean waves—to connect mind, body, and soul. Blending light to deep pressure, Lomi Lomi opens energetic pathways, enhances circulation, and invites a state of deep surrender. Enhanced with energy healing, this transformative experience fosters holistic well-being and a renewed connection to your divine essence. Feel the warm, uplifting spirit of Aloha fill your heart, leaving you deeply relaxed and spiritually aligned.
Immerse yourself in the sacred energy of the islands with a Lomi Lomi massage. Guided by the spirit of Aloha, this ancient practice uses rhythmic, flowing strokes—reminiscent of ocean waves—to connect mind, body, and soul. Blending light to deep pressure, Lomi Lomi opens energetic pathways, enhances circulation, and invites a state of deep surrender. Enhanced with energy healing, this transformative experience fosters holistic well-being and a renewed connection to your divine essence. Feel the warm, uplifting spirit of Aloha fill your heart, leaving you deeply relaxed and spiritually aligned.
Restore and recharge with a postnatal massage, thoughtfully designed to support your body’s recovery after childbirth. This nurturing treatment helps ease muscle tension, alleviate postpartum discomfort, and promote overall healing. With targeted techniques, your therapist will focus on areas affected by pregnancy and delivery—such as the back, shoulders, and hips—helping to relieve aches, reduce swelling, and restore balance. Beyond physical benefits, this massage provides a peaceful moment of self-care amidst the demands of new motherhood. Whether you're seeking relief from nursing-related tension or simply need time to unwind, this session will leave you feeling rejuvenated, grounded, and supported on your postpartum journey.
Restore and recharge with a postnatal massage, thoughtfully designed to support your body’s recovery after childbirth. This nurturing treatment helps ease muscle tension, alleviate postpartum discomfort, and promote overall healing. With targeted techniques, your therapist will focus on areas affected by pregnancy and delivery—such as the back, shoulders, and hips—helping to relieve aches, reduce swelling, and restore balance. Beyond physical benefits, this massage provides a peaceful moment of self-care amidst the demands of new motherhood. Whether you're seeking relief from nursing-related tension or simply need time to unwind, this session will leave you feeling rejuvenated, grounded, and supported on your postpartum journey.
Restore and recharge with a postnatal massage, thoughtfully designed to support your body’s recovery after childbirth. This nurturing treatment helps ease muscle tension, alleviate postpartum discomfort, and promote overall healing. With targeted techniques, your therapist will focus on areas affected by pregnancy and delivery—such as the back, shoulders, and hips—helping to relieve aches, reduce swelling, and restore balance. Beyond physical benefits, this massage provides a peaceful moment of self-care amidst the demands of new motherhood. Whether you're seeking relief from nursing-related tension or simply need time to unwind, this session will leave you feeling rejuvenated, grounded, and supported on your postpartum journey.
Support. Learn. Relax. Receive therapeutic care at a reduced rate while supporting the learning journey of future Registered Massage Therapists (RMTs). These sessions are offered by student massage therapists who are completing their practicum hours in a supervised setting. A Registered Massage Therapist may be present during part of the session to provide guidance and answer questions. As students progress through their training, so do their skills. First-year students focus on gentle, relaxation-based Swedish massage, designed to support general well-being, reduce stress, and calm the nervous system. As they move into their second year, students begin to incorporate more advanced techniques and deepen their ability to adapt pressure and approach to meet individual client kneads.
Support. Learn. Relax. Receive therapeutic care at a reduced rate while supporting the learning journey of future Registered Massage Therapists (RMTs). These sessions are offered by student massage therapists who are completing their practicum hours in a supervised setting. A Registered Massage Therapist may be present during part of the session to provide guidance and answer questions. As students progress through their training, so do their skills. First-year students focus on gentle, relaxation-based Swedish massage, designed to support general well-being, reduce stress, and calm the nervous system. As they move into their second year, students begin to incorporate more advanced techniques and deepen their ability to adapt pressure and approach to meet individual client kneads.
Support. Learn. Relax. Receive therapeutic care at a reduced rate while supporting the learning journey of future Registered Massage Therapists (RMTs). These sessions are offered by student massage therapists who are completing their practicum hours in a supervised setting. A Registered Massage Therapist may be present during part of the session to provide guidance and answer questions. As students progress through their training, so do their skills. First-year students focus on gentle, relaxation-based Swedish massage, designed to support general well-being, reduce stress, and calm the nervous system. As they move into their second year, students begin to incorporate more advanced techniques and deepen their ability to adapt pressure and approach to meet individual client kneads.
Nurture your body and mind with a soothing prenatal massage, designed to support you through the incredible journey of pregnancy. This gentle yet effective treatment helps relieve common discomforts such as back pain, hip tension, and swelling, while also promoting relaxation and improved circulation. Using safe and specialized techniques tailored to your stage of pregnancy, your therapist will provide a comforting experience that eases physical strain, reduces stress, and enhances overall well-being. Take a well-deserved moment to connect with yourself and your growing baby, leaving you feeling balanced, refreshed, and deeply supported.
Nurture your body and mind with a soothing prenatal massage, designed to support you through the incredible journey of pregnancy. This gentle yet effective treatment helps relieve common discomforts such as back pain, hip tension, and swelling, while also promoting relaxation and improved circulation. Using safe and specialized techniques tailored to your stage of pregnancy, your therapist will provide a comforting experience that eases physical strain, reduces stress, and enhances overall well-being. Take a well-deserved moment to connect with yourself and your growing baby, leaving you feeling balanced, refreshed, and deeply supported.
Nurture your body and mind with a soothing prenatal massage, designed to support you through the incredible journey of pregnancy. This gentle yet effective treatment helps relieve common discomforts such as back pain, hip tension, and swelling, while also promoting relaxation and improved circulation. Using safe and specialized techniques tailored to your stage of pregnancy, your therapist will provide a comforting experience that eases physical strain, reduces stress, and enhances overall well-being. Take a well-deserved moment to connect with yourself and your growing baby, leaving you feeling balanced, refreshed, and deeply supported.
Experience the deeply soothing and rejuvenating power of a Raindrop Massage, a unique therapy combining 10 therapuetic essential oils applied along the spine and feet with gentle massage techniques to promote balance, relaxation, and overall wellness. Each oil is chosen for its specific healing properties, working together to reduce tension, support the immune system, and encourage detoxification. Gentle massage strokes and warm compresses help the oils penetrate deeply, enhancing circulation and releasing stress from your body and mind. This holistic experience leaves you feeling grounded, refreshed, and aligned, with a renewed sense of well-being. Ideal for those seeking relaxation, emotional release, and enhanced vitality.
Experience the deeply soothing and rejuvenating power of a Raindrop Massage, a unique therapy combining 10 therapuetic essential oils applied along the spine and feet with gentle massage techniques to promote balance, relaxation, and overall wellness. Each oil is chosen for its specific healing properties, working together to reduce tension, support the immune system, and encourage detoxification. Gentle massage strokes and warm compresses help the oils penetrate deeply, enhancing circulation and releasing stress from your body and mind. This holistic experience leaves you feeling grounded, refreshed, and aligned, with a renewed sense of well-being. Ideal for those seeking relaxation, emotional release, and enhanced vitality.
Experience the deeply soothing and rejuvenating power of a Raindrop Massage, a unique therapy combining 10 therapuetic essential oils applied along the spine and feet with gentle massage techniques to promote balance, relaxation, and overall wellness. Each oil is chosen for its specific healing properties, working together to reduce tension, support the immune system, and encourage detoxification. Gentle massage strokes and warm compresses help the oils penetrate deeply, enhancing circulation and releasing stress from your body and mind. This holistic experience leaves you feeling grounded, refreshed, and aligned, with a renewed sense of well-being. Ideal for those seeking relaxation, emotional release, and enhanced vitality.
Experience the harmonious fusion of sound therapy and massage in a Sound Healing Massage, designed to bring deep relaxation and balance to your body, mind, and spirit. This unique treatment combines gentle massage techniques with the soothing vibrations of sound instruments, such as singing bowls, tuning forks, or chimes, to release tension, clear energetic blockages, and promote holistic well-being. The therapeutic tones and frequencies resonate through your body, enhancing circulation, calming the nervous system, and encouraging a meditative state. As the rhythmic touch of massage relaxes your muscles, the healing sounds help to align your energy centers, leaving you feeling grounded, peaceful, and rejuvenated. Perfect for relieving stress, easing tension, and restoring harmony, this session offers a deeply transformative experience for both physical and energetic renewal.
Experience the harmonious fusion of sound therapy and massage in a Sound Healing Massage, designed to bring deep relaxation and balance to your body, mind, and spirit. This unique treatment combines gentle massage techniques with the soothing vibrations of sound instruments, such as singing bowls, tuning forks, or chimes, to release tension, clear energetic blockages, and promote holistic well-being. The therapeutic tones and frequencies resonate through your body, enhancing circulation, calming the nervous system, and encouraging a meditative state. As the rhythmic touch of massage relaxes your muscles, the healing sounds help to align your energy centers, leaving you feeling grounded, peaceful, and rejuvenated. Perfect for relieving stress, easing tension, and restoring harmony, this session offers a deeply transformative experience for both physical and energetic renewal.
Experience the harmonious fusion of sound therapy and massage in a Sound Healing Massage, designed to bring deep relaxation and balance to your body, mind, and spirit. This unique treatment combines gentle massage techniques with the soothing vibrations of sound instruments, such as singing bowls, tuning forks, or chimes, to release tension, clear energetic blockages, and promote holistic well-being. The therapeutic tones and frequencies resonate through your body, enhancing circulation, calming the nervous system, and encouraging a meditative state. As the rhythmic touch of massage relaxes your muscles, the healing sounds help to align your energy centers, leaving you feeling grounded, peaceful, and rejuvenated. Perfect for relieving stress, easing tension, and restoring harmony, this session offers a deeply transformative experience for both physical and energetic renewal.
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À partir de 45 $ pour 60 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Tue 11 · 9:30 AM1 disponibilité le mar. 11 · 5 dans les jours à venir
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