Cyndi Millett

CounsellingiMentalHealth Counselling ServicesSt. Albert

Save Cyndi to your list — rebook in two taps next time

Hi I'm Cyndi

My approach to supporting your healing journey includes a trauma informed, holistic approach with integrity, empathy and compassionate presence in an atmosphere of shared knowledge and hope.

Loss. It’s never too early or late to begin healing from loss of any kind. It’s my honour to help you move through the shock, uncertainty, and pain of what, what we might call the "dark night of the soul," into illumination. I am a certified Grief Recovery Specialist ®. Come process your pain with me through structured or unstructured ways.

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Trauma and Stress. Complex interactions of our mind, emotions, nervous system and environments, can cause us to get stuck in states of flight, fight, freeze, or collapse. I’ll bring clarity around reactions [triggers] that affect your capacity to function well, helping to heal and thrive, not just survive. I have specialized training, and I’ve worked with individuals, couples, frontline workers, first responders, veterans, clergy and other professional lines of work.

Relationships. I love to see relationships thrive! Come explore your relational patterns and processes as an individual, a couple or family. Communication, boundaries, patterns/cycles, attachment styles, family of origins work, or infidelity, are just a few of the areas we may explore. I use a variety of modalities: Pragmatic Experiential Therapy for Couples [PET-C], Gottman, systems theory, attachment theory and others.

Spirituality. For those who wish to incorporate faith/spiritual practices for strengthening wellbeing, or work through spiritual crisis, religious hurts/ trauma, or leadership concerns, I am honoured to explore these nuanced areas. I support individuals, leaders/clergy and organizations. I have formal training and experience in this area.

Outside of this beautiful work, I enjoy family, flavoured coffee, nature, creative arts, singing, and teaching/speaking. I stay centered through my spiritual practices and seeking awe and wonder.

Experience:

Cyndi is a Registered Psychologist, and a graduate of City University of Seattle with a master’s degree in counselling. She has experience through AHS, Victim’s Services, and private practice. She has facilitated grief recovery and marriage groups, presented at workshops and speaking engagements, and has worked with a variety of trauma and stress related concerns.

Client Focus: Individuals, Couples, Families, Frontline workers/First Responders/Veterans, Clergy

Types of Therapy: EMDR, Somatic, Grief Recovery Method, Pragmatic Experiential Therapy for Couples [PET-C] Level 2, Family Systems, CBT, ACT CC-BRT, CG-RTS

Concerns: Stressor related (burnout/compassion fatigue), Anxiety, Depression, Relationships, Family, Spiritual

Specializations: Trauma: General and Birth & Reproductive Trauma/Fertility, Religious Trauma, NDEs; Grief Recovery (GRM Specialist), Relationships [individual, couples, family, premarital, clergy], Somatic, Spiritual

Services & prices

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Counselling43 options
Free Consult2 options
Free Consult15 minNew patient

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

This is not a coaching session but a chance to meet your coach and ask any questions about the life coaching process, fees, approach, etc...

$0
Free Consult15 minNew patient

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

This is not a counselling session but a chance to meet your therapist and ask any questions about the therapy process, fees, approach, etc...

$0
Child/Minor Individual Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$180
Child/Minor Individual Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$235
Child/Minor Individual Counselling80 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

In-Person Extended Session.

$270
Child/Minor Individual Counselling50 minStudent practitioner

Can be billed toCanada LifeGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

$70
Coaching60 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

One-on-one dynamic coaching through one hour virtual sessions

$120
Couples Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$235
Couples Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$180
Couples Counselling80 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

In-Person Extended Session

$270
Couples Counselling80 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Extended Session

$352.50
Couples Counselling50 minStudent practitioner

Can be billed toCanada LifeGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

$70
Couples Counselling80 minStudent practitioner

Can be billed toCanada LifeGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

In-Person Extended Session.

$135
Family Counselling50 minStudent practitioner

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Family Counselling In-Person. Issues familiar with: Depression, Anxiety, Fear, Anger, Grief, Trauma, Attachment

$70
Family Counselling80 minStudent practitioner

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Family Counselling In-Person. Issues familiar with: Depression, Anxiety, Fear, Anger, Grief, Trauma, Attachment

$90
Family Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Family Counselling In-Person. Issues familiar with: Depression, Anxiety, Fear, Anger, Grief, Trauma, Attachment

$235
Family Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Family Counselling In-Person. Issues familiar with: Depression, Anxiety, Fear, Anger, Grief, Trauma, Attachment

$180
Family Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Family Counselling In-Person. Issues familiar with: Depression, Anxiety, Fear, Anger, Grief, Trauma, Attachment

$235
Family Counselling90 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Family Counselling In-Person. Issues familiar with: Depression, Anxiety, Fear, Anger, Grief, Trauma, Attachment

$352.50
Family Counselling90 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Family Counselling In-Person. Issues familiar with: Depression, Anxiety, Fear, Anger, Grief, Trauma, Attachment

$352.50
Individual Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$180
Individual Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$235
Individual Counselling80 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

In-Person Extended Session.

$270
Individual Counselling80 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

In-Person Extended Session

$352.50
Individual Counselling50 minStudent practitioner

Can be billed toCanada LifeGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

$70
Individual Counselling50 minStudent practitioner

Can be billed toCanada LifeGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

In-Person Extended Session

$90
NIHB Individual Counselling50 min

Can be billed toFNHA · NIHBCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$187
Virtual Child/Minor Individual Counselling50 minStudent practitioner

Can be billed toCanada LifeGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

$70
Virtual Child/Minor Individual Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$235
Virtual Couples Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$180
Virtual Couples Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$235
Virtual Couples Counselling80 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Virtual Extended Session.

$270
Virtual Couples Counselling80 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Virtual Extended Session

$352.50
Virtual Couples Counselling50 minStudent practitioner

Can be billed toCanada LifeGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

$90
Virtual Couples Counselling50 minStudent practitioner

Can be billed toCanada LifeGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Virtual Extended Session.

$135
Virtual Individual Counselling50 minStudent practitioner

Can be billed toCanada LifeGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

$70
Virtual Individual Counselling50 minStudent practitioner

Can be billed toCanada LifeGreenShieldMedavie Blue CrossSun Life

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Virtual Extended Session.

$70
Virtual Individual Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$180
Virtual Individual Counselling50 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$235
Virtual Individual Counselling80 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Virtual Extended Session

$352.50
Virtual Individual Counselling80 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Virtual Extended Session.

$270
Virtual NIHB Individual Counselling50 min

Can be billed toFNHA · NIHBCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$187
Workshop Men with Anger90 min

Can be billed toCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

$90

Direct billing accepted

Cyndi says it direct bills:

Extended healthCanada LifeExtended health plansGreenShieldMedavie Blue CrossSun Life

Openings checked 21 min ago

Book with Cyndi

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From $120 for 60 min — the cheapest counselling appointment this clinic charges for. · Soonest: 17 Aug · 10:00 AM

1 opening on 17 Aug · 1 in the days ahead

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iMentalHealth Counselling Services

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(780) 893-9091

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