Danielle Burrill

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Hi, I’m Danielle - I’m passionate about supporting young people through life’s ups and downs and creating a space where they feel safe, heard, and empowered to be themselves.

My approach is warm, collaborative, and flexible. I draw from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy, while always tailoring our work together based on what feels most helpful to you. I also incorporate mindfulness and values-based tools to help build emotional awareness and reconnect with what matters most. My work often focuses on things like anxiety, stress, perfectionism, identity, and low self-esteem, especially for teens navigating academic pressure, social expectations, or just trying to manage the many moving parts of life.

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