Danielle Hachey

You are invited to join a matriarchal goddess group that supports your journey. This practice will focus on breathwork and movement that safely supports blood flow, circulation, and strengthening important areas while protecting the more fragile muscle groups that develop during pregnancy. This is a very personal journey, but we were never meant to do this alone, and friends are welcome for drop in. Weds 7:30-8:30 PM 4-week series: Starts August 12th Series: $80 + tax Drop-In: $25

You are invited to join a matriarchal goddess group that supports your journey. This practice will focus on breathwork and movement that safely supports blood flow, circulation, and strengthening important areas while protecting the more fragile muscle groups that develop during pregnancy. This is a very personal journey, but we were never meant to do this alone, and friends are welcome for drop in. Wednesday August 12th start 4-week series Drop-In: $25

What to Expect: Private Yoga sessions are a way to delve deeper into techniques, sequences and modifications specifically tailored for you and your current practice. Focus can be on rehabilitation, alignment and biomechanics, strengthening and flexibility, mindfulness and meditation, philosophy and mythology and any combination of these. You will fill-out a thorough intake form prior to the initial session in which the instructor will develop a specialized practice for you based on your needs and desires. One-on-One Instruction: The benefit of one-on-one yoga sessions is that the poses, breath work and meditations are designed for you personally, you can explore modifications that work for your body and be fully supported in meeting personal goals within your practice.