For the past 15 years I have provided counselling, treatment, and support to some of the strongest and most resilient people I have ever met. I’m still in awe of the vulnerability that people often bring to a counselling session. I truly admire the courage it takes to reach out and speak your truth. My passion is supporting women and mothers with their mental health and wellness.
I recognize the impact mental health can have in our lives; including the ability to mother, and to mother in a way that feeds our soul. I have personally experienced the heartache and strain that mental health can have on our ability to cope, function, and thrive in life. As a mother, I have learnt that if we prioritize our own mental health and wellness, it can positively impact our parenting and overall sense of self. They say it take’s a village to raise a child, but I believe it takes just as much love, compassion, patience, and encouragement to raise a mother. We all have our own limitations and personal struggles. I believe that this is where a supportive community can be born and this new identity as a mother can flourish. I look forward to seeing this unfold in the Mothering Your Mind group and in our 1-1 sessions.
For the past 15 years I have supported women and their children to manage and overcome depressive symptoms, anxiety, addiction, eating disorders, and a variety of other life challenges. I have a Masters of Social Work (Honours), a Trauma Treatment Certificate, and I’m a Registered Social Worker. I come to the table with a kind heart, a very compassionate and focused mind, but I also bring a sense of honesty and trust into everything I do. My counselling style incorporates Motivational Interviewing, Cognitive Behavioural Therapy, and Solution Focused treatments. I have offered 1-1 counselling sessions over the years, as well as facilitated over ten different types of treatment groups to men, women, and their families. I believe in the power of mindfulness, grounding, and yoga, as tools for good mental health and wellness. However, what I am most proud of above all else, are the three little ones who call me Mom. This journey has not been an easy one, but they say the most meaningful things in life are not. I am beaming with a rich light of energy, excitement, and love, with simply knowing that I will have the privilege to walk alongside you on your journey. I look forward to working with you.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Book this follow-up appointment after you have completed an initial couples counselling session.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Book this follow-up appointment after you have completed an initial couples counselling session.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Book this follow-up appointment after you have completed an initial couples counselling session.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This is for clients who have already done an initial visit.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Counselling for 10-18 year olds.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Counselling for 10-18 year-olds. For children 12 and under, parents would attend the initial session without their child.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Using evidence-based information adapted from the Possums Sleep Program, our registered social worker provides responsive, relationship-based sleep support for families with babies in the first 24 months. This approach helps you understand and respond to your baby's sleep needs and development while supporting your own well being—so you can navigate the first year with more confidence.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Counselling for 10-18 year olds through video or phone call.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Counselling for 10-18 year olds virtually on video or phone.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Book this follow-up appointment if you have completed an initial couples counselling appointment.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Book this if it's your first time doing couples counselling. After booking, you will receive a link to complete your intake form and consents.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Book this if it's your first time doing couples counselling. After booking, you will receive a link to complete your intake form and consents.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
The link for this online appointment will be emailed to you 1-hour before the start time.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
The link for this online appointment will be emailed to you 1-hour before the start time.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Counselling provided by a Master of Social Work student under the clinical supervision of Jodi Tiller, MSW, RSW. You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Counselling provided by a Master of Social Work student under the clinical supervision of Jodi Tiller, MSW, RSW. You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Using evidence-based information adapted from the Possums Sleep Program, our registered social worker provides responsive, relationship-based sleep support for families with babies in the first 24 months. This approach helps you understand and respond to your baby's sleep needs and development while supporting your own well being—so you can navigate the first year with more confidence.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
You will receive an email with a link 30 minutes before your appointment. Please make sure you have video and microphone capabilities. Payment will be processed after your appointment, so please upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
You will receive an email with a link 30 minutes before your appointment. Please make sure you have video and microphone capabilities. Payment will be processed after your appointment, so please upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Follow-up online visit with our counselling intern. You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Follow-up online visit with our counselling intern. You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
You will be emailed a link before your appointment. Make sure you have video and microphone capability. Payment will be processed after your appointment, so upload your credit card information to your account.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Counselling provided by a Master of Social Work student under the clinical supervision of Jodi Tiller, MSW, RSW.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
In-person Individual counselling at one of our locations.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
In-person Individual counselling at one of our locations.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
In-person Individual counselling at one of our locations.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Curious about Counselling? Book a free 15-minute VIRTUAL meeting with me to learn more. You can ask questions, gain insight into my clinical approach, and see if my style of care is the right fit for you. Please note that I cannot diagnose or treat you during this virtual meeting. You will receive a meeting link about 30 minutes before our scheduled time.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This 90-minute 1:1 coaching session includes your full Personal BluePrint™—a assessment that reveals how your beliefs shape your leadership, performance, and well-being. Together, we’ll walk through your results and translate them into practical insights you can apply immediately. Whether you’re navigating burnout, a leadership transition, or simply want to lead with more clarity and capacity, this session offers both reflection and direction.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This coaching session is for returning clients who have already completed their Personal BluePrint™ assessment and initial review. We’ll use this time to check in on your progress, tackle any new challenges, and refine your mindset and leadership strategy. Together, we’ll reconnect to your goals—and adjust the roadmap if needed to reflect the season you’re in.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Book this if it's your first time doing couples counselling. After booking, you will receive a link to complete your intake form and consents.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Book this if it's your first time doing couples counselling. After booking, you will receive a link to complete your intake form and consents.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This 90-minute 1:1 coaching session includes your full Personal BluePrint™—a research-based assessment that reveals how your beliefs shape your leadership, performance, and well-being. Together, we’ll walk through your results and translate them into practical insights you can apply immediately. Whether you’re navigating burnout, a leadership transition, or simply want to lead with more clarity and capacity, this session offers both reflection and direction.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This coaching session is for returning clients who have already completed their Personal BluePrint™ assessment and initial review. We’ll use this time to check in on your progress, tackle any new challenges, and refine your mindset and leadership strategy. Together, we’ll reconnect to your goals—and adjust the roadmap if needed to reflect the season you’re in.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
These services are specific to families living in the Oxford County area, including Woodstock, Ingersoll, Mount Elgin, Tillsonburg, and Thamesford.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This Consult is ideal for those seeking information about optimally preparing to breastfeed, whether it's your first or sixth child.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Free 15 minute telephone consultation with MSW Intern, Bretton Dabous
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Do you want to meet a therapist before booking an initial visit? Then book this free virtual consult today. You will receive an email with the link 30 minutes prior to your appointment.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Interested in booking with Alexandria? Book a free virtual consult today! You will be emailed the link 30 minutes prior to your appointment.
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