Danielle is certified in Stott Pilates and Stott Total Barre. She has completed workshops in Core Training for Pregnancy, Pregnancy Posture and Exercise, and Training for Delivery. Danielle has a love for movement and is constantly being reminded of the positive impact Pilates has on her daily life.
Danielle was first introduced to Pilates as a competitive dancer in her teen years. She used Pilates as a form of conditioning to increase strength and reduce the risk of injury. She was blown away by the effectiveness from it and it soon became a staple in her life.
Danielle believes in moving with integrity and developing a strong mind-body connection to reach your goals. She is passionate about helping people heal, encouraging your mind-body connection and bringing more positivity and smiles into your day!
If you have been assessed and being following by a physiotherapist at Muva Physiotherapy, and they recommend Pilates as part of your rehab plan, Pilate services will be covered under your extended health.
Book online, or call the clinic to book in with Danielle today.
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Pilates, when used in conjunction with good physiotherapy, can look at your habitual movement patterns and help you strengthen and re-train your muscles so that injury does not happen again. Pilates is a form of exercise that concentrates on strengthening the body with an emphasis on the core, which consists of the diaphragm, abdominal muscles, pelvic floor muscles, erector spinae, multifidus and glutes. The Reformer is a tool used in Pilates, often a progression from mat or floor Pilates.
This appointment is a one on one Pilates appointment with Danielle. The session is a 55 minute appointment.
Re-assessment, movement therapy, manual therapy, exercise prescription
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À partir de 50 $ pour 30 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : 24 Aug · 10:00 AM2 disponibilités le 24 août · 4 dans les jours à venir
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