Dean Grima

Experience the kind of relief your body has been asking for. A 120-Minute Deep Tissue Massage is designed to go beyond surface-level relaxation; targeting chronic tension, tight muscles, and stubborn knots that limit how you move and feel. Using slow, intentional pressure and advanced therapeutic techniques, this session works deep into the muscle layers to release built-up stress, improve mobility, and restore balance. From the moment you step in, your session is fully customized to your needs (whether you’re dealing with post-workout soreness, desk-related stiffness, or long-standing tension.) This extended 120-minute time allows all the time your therapist needs to focus on problem areas comprehensively, ensuring a more complete and lasting result. What you’ll feel: * Noticeable relief from tight, overworked muscles Improved range of motion and flexibility * Reduced pain and tension in key areas * A deep sense of physical and mental reset This isn’t just a massage, it’s targeted recovery, performance enhancement, and total-body restoration in one powerful session. Give your body the time it needs. Book your 90-minute deep tissue experience today.

Focused treatment. Fast results. Our 30-Minute Deep Tissue Massage is designed to efficiently target areas of tension, tightness, and soreness. Whether it’s from training, work, or daily stress, this session zeroes in on what needs attention most. Using controlled, deeper pressure and precise techniques, your therapist works through muscle layers to release buildup, improve movement, and support healthy joint function (all in a concise, results-driven session). What you’ll feel: Relief from soreness and built-up tension Improved movement and joint function Increased mobility in key areas A noticeable reset in how your body feels Perfect when you need targeted work and efficient results, this session keeps you moving well and feeling on point. Book your 30-minute session today.

Balanced time. Targeted results. Our 45-Minute Deep Tissue Massage offers the perfect blend of focused treatment and full-body attention; giving you enough time to address key areas while still creating an overall sense of reset. It’s ideal when you want more than a quick session, with a level of depth and effectiveness that carries through your entire body. Using slow, controlled pressure and precise techniques, your therapist works into deeper muscle layers to release tension, reduce soreness, and improve movement and joint function. The added time allows for more thorough work on problem areas while maintaining a well-rounded, efficient appointment. What you’ll feel: *Noticeable relief from muscle tension and soreness *Improved movement and joint function *Increased mobility and ease in your body *A strong physical reset in only 45 minutes! This session is designed to give you substantial, lasting results in a time-efficient format; helping you move & feel better. Book your 45-minute deep tissue session today!

Relief that’s focused, effective, and built around you. Our 60-Minute Deep Tissue Massage is designed to deliver powerful, targeted results; helping you release tension, improve mobility, and feel more at ease in your body. Using slow, intentional pressure and advanced therapeutic techniques, this session works into deeper muscle layers to address tightness and restore balance where you need it most. From the moment you arrive, your treatment is tailored to your goals; whether you want to concentrate on a specific area or enjoy a well-rounded, full-body reset. In just one hour, you’ll experience effective, results-driven care that leaves you feeling refreshed and recharged. What you’ll feel: Relief from muscle tension and everyday tightness Improved flexibility and ease of movement Reduced discomfort in targeted areas A refreshed, re-energized state—physically and mentally. This is efficient, therapeutic care designed to help you feel and move better.

Experience the kind of relief your body has been asking for. A 90-Minute Deep Tissue Massage is designed to go beyond surface-level relaxation; targeting chronic tension, tight muscles, and stubborn knots that limit how you move and feel. Using slow, intentional pressure and advanced therapeutic techniques, this session works deep into the muscle layers to release built-up stress, improve mobility, and restore balance. From the moment you step in, your session is fully customized to your needs (whether you’re dealing with post-workout soreness, desk-related stiffness, or long-standing tension.) This extended 90-minute time allows your therapist to focus on problem areas comprehensively, ensuring a more complete and lasting result. What you’ll feel: * Noticeable relief from tight, overworked muscles Improved range of motion and flexibility * Reduced pain and tension in key areas * A deep sense of physical and mental reset This isn’t just a massage, it’s targeted recovery, performance enhancement, and total-body restoration in one powerful session. Give your body the time it needs. Book your 90-minute deep tissue experience today.

Includes 45 Minutes of targeted treatment time

Our Registered Massage Therapy treatments are tailored to your individual goals—whether you're recovering from an injury, managing everyday aches and pains, reducing stress, or optimizing athletic performance. With experience working alongside athletes of all levels, our Registered Massage Therapist combines evidence-based treatment with a movement-focused approach to help you feel and perform your best. Every session is personalized to your needs and may include a combination of therapeutic massage, myofascial techniques, mobility work, and recovery strategies. Whether you're an elite athlete, a weekend warrior, or simply looking to move through life with less pain and greater confidence, we're here to help you recover, perform, and thrive.

Our Registered Massage Therapy treatments are tailored to your individual goals—whether you're recovering from an injury, managing everyday aches and pains, reducing stress, or optimizing athletic performance. With experience working alongside athletes of all levels, our Registered Massage Therapist combines evidence-based treatment with a movement-focused approach to help you feel and perform your best. Every session is personalized to your needs and may include a combination of therapeutic massage, myofascial techniques, mobility work, and recovery strategies. Whether you're an elite athlete, a weekend warrior, or simply looking to move through life with less pain and greater confidence, we're here to help you recover, perform, and thrive.

Our Registered Massage Therapy treatments are tailored to your individual goals—whether you're recovering from an injury, managing everyday aches and pains, reducing stress, or optimizing athletic performance. With experience working alongside athletes of all levels, our Registered Massage Therapist combines evidence-based treatment with a movement-focused approach to help you feel and perform your best. Every session is personalized to your needs and may include a combination of therapeutic massage, myofascial techniques, mobility work, and recovery strategies. Whether you're an elite athlete, a weekend warrior, or simply looking to move through life with less pain and greater confidence, we're here to help you recover, perform, and thrive.

For new clients only. We recommend your first session is 60 min so that your therapist can gain a comprehensive understanding of what you are looking for and your bodies individual needs.