Deanna is passionate about health and wellness. She loves working one on one with clients to help them reach their optimal health through massage and yoga.
Deanna has been a massage therapist for the past 16 years. She graduated from Mount Royal College Massage Therapy Program in 2003 and has since then taken a variety of training to support her in healing practice. She has successfully treated a wide range of muscular dysfunctions including tension headaches, low back pain, shin splints, carpal tunnel syndrome, tennis elbow and other conditions with positive results. Her massage background led her gracefully into the study and practice of yoga.
Deanna’s passion for yoga started in 2013. She believes that daily practice not only promotes physical and mental wellness, but it also helps to generate mindfulness and positivity to all aspects of life. She followed her heart and completed her 200-hour Yoga teacher training in July 2017 in Calgary with focus on Vinyasa Flow, Restorative and Yin Yoga. She continued her training traveling to India in 2018 to complete 300-hour teacher training with focus in Ashtanga & Hatha. She loved her training in India so much that she went back in 2019 to acquire more knowledge taking another 300-hour course with more focus on Vinyasa and Hatha. All her training had in-depth emphasis on proper alignment of yoga postures, anatomy, pranayama (breath controls), meditation and yoga philosophy. It is just the beginning of the endless landscape of knowledge she wishes to acquire in the future. She feels the beauty of yoga is the continual learning about oneself mentally, emotionally, and physically to become the best version of ourselves.
Deanna combines her knowledge and experience of teaching yoga and working as a registered massage therapist to create therapeutic yoga programs specifically designed to meet the physical/emotional/mental needs of each client based on their individual needs. Over the years she has had positive results in prescribing yoga postures to clients in helping them correct malalignments within their bodies due to repetitive strains and injuries.
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Facturé àRégimes de soins de santé complémentaires
30 minutes of therapeutic massage may be just what you need if you have one specific problem area you want addressed. This appointment only allows your therapist enough time to work thoroughly on the one area of discomfort.
Facturé àRégimes de soins de santé complémentaires
60 minutes proves to be the perfect amount of time if you are seeking a full-body massage with a little added time to allow your therapist to focus on a specific problem area also. Since each massage is customized for your needs and wants for that particular visit – your massage therapist will address your specific area in need of additional time.
Facturé àRégimes de soins de santé complémentaires
The 90 minute massage is perfect for when an hour just isn’t enough and your problem areas are deep-rooted need some added attention. Multiple problem areas can be addressed in the treatment.
Facturé àRégimes de soins de santé complémentaires
Cupping is a safe, traditional treatment that helps resolve chronic muscle tightness and pain. There is a deep drawing of wastes out of tight tissues while bringing in fresh circulation to an area for tissue healing and the softening of myofascial tissues. Cupping has it's effects up to 4 inches into the deep tissue layers and is beneficial in releasing tight myofascial tissue and adhesions and the benefits may be felt immediately. Cupping has the benefit to mobilize and move lymph fluid to aid in detoxification and issues with edema.
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Openings vérifié il y a 8 min
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