Denise Mitchell
SaveI am passionate about helping people reconnect with themselves, particularly during times of overwhelm, uncertainty, or disconnection. My practice is grounded in the belief that everyone deserves care that reflects who they are, where they come from, and what they have carried. This commitment is especially evident in my work with immigrant families, where identity, transition, and belonging are often layered and complex. Drawing on both professional and lived experience, I understand how these realities can shape mental health and wellbeing, and I strive to create spaces where clients feel fully understood within the context of their story.
Read more about DeniseShow less
I approach my work through a culturally responsive lens, recognizing that healing does not occur in isolation from identity, culture, and lived experience. Representation matters; when people can see themselves reflected in the care they receive, it strengthens trust, understanding, and belonging. My experience working alongside Indigenous individuals and communities has deepened my awareness of the impacts of history, the presence of resilience, and the importance of culturally grounded approaches to wellness. These experiences continue to shape how I show up in my work—with humility, respect, and an ongoing commitment to learning.
Creating psychologically safe spaces is central to my practice. I work to foster environments where people feel seen, heard, and supported without judgment and where vulnerability is met with compassion, and clients can explore their experiences with openness and honesty.
My areas of focus include supporting individuals navigating substance use and related addictions, including process addictions. I recognize these concerns are often complex and deeply rooted, and I provide steady, compassionate support grounded in patience, collaboration, and a commitment to sustainable change.
I am also committed to strengthening connection, supporting clients in reconnecting with themselves, enhancing family relationships, and helping immigrants navigate identity, belonging, and transition. I understand the unique pressures that can accompany these experiences and aim to cultivate conditions where healing and connection can develop in meaningful, lasting ways.
At the heart of my work is a simple, enduring belief: people thrive when they feel understood, authentically represented, and safe.
Services & prices
Sign in and tell us your plan to see what a visit would cost you. Sign in
Can be billed toBlue CrossCanada LifeManulifeSun Life
Please book either a 1 hour or 1.5 hour intake session if this is your first appointment.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Please book either a 1 hour or 1.5 hour intake session if this is your first appointment.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Click here for additional online session times.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Please book this 90 minute intake session if you feel like you may want or need more time for our first appointment.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Please book this 90 minute intake session if you feel like you may want or need more time for our first appointment.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Click here for additional online session times.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Free 15 minute phone consultation
Can be billed toBlue CrossCanada LifeManulifeSun Life
*Please note that although the consultation is booked as an "online appointment", you will be contacted at your provided phone number as close to your appointment time as possible.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Click for additional consultation availability.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
please book after a 20 minute phone call
Can be billed toBlue CrossCanada LifeManulifeSun Life
please book after a 20 minute phone call
Can be billed toBlue CrossCanada LifeManulifeSun Life
Please book only after discussion with Jodey.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Lodestone presents a special event for public.
Can be billed toBlue CrossCanada LifeManulifeSun Life
One-at-a-Time Counselling is only offered as a 90 minute option, and is designed for people who are looking for focused, goal-oriented support with clarity regarding next steps at the end of their session.
Can be billed toBlue CrossCanada LifeManulifeSun Life
One-at-a-Time Counselling is only offered as a 90 minute option, and is designed for people who are looking for focused, goal-oriented support with clarity regarding next steps at the end of their session.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Supervision group for approved members only.
Direct billing accepted
Denise says it direct bills:
Openings checked 2 hr ago
Book with Denise
Ailio never charges you a booking fee.
From $40 for 120 min — the lowest counselling price shown for this clinic. · Soonest: Tomorrow · 12:00 PM7 openings tomorrow · 13 in the days ahead
Pick a time above
Booking needs a free Ailio account.
