Devon supports individuals that are feeling overwhelmed and stressed as a result of work, social and family life.
Therapy can provide the safe space to heal, grow, and navigate life’s transitions with more confidence — fostering your wellbeing and relationships along the way.
Devon supports clients experiencing:
- depression
- anxiety including social anxiety
- friendship challenges
- marriage challenges
- career transitions
- emotional overwhelm
- neurodivergence
- confidence and communication challenges
- fertility challenges
- perinatal mental health
- parenthood, family planning
- peri/menopause
- traumatic processing
Devon’s **integrative approach** draws from Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness. Through a trauma-informed and compassionate approach, clients can release stress, emotional blocks and develop coping strategies.
**EFT** supports clients to connect and express their emotions in a conscious and confident way which supports the process and provides lasting positive change in relationships.
**CBT** fosters awareness and change with unhelpful patterns and behaviours.
**EMDR** helps treat the memory and nervous system related to adverse experiences to reduce distress and current triggers affecting a person’s quality of life.
Combining these *evidence-based* practices with *client-centered* and *trauma-informed* care, Devon supports and gently challenges clients to move toward their healing and thriving goals.
She helps clients reduce stress through self-awareness, mindfulness, breathwork, and the mind–body connection to foster resilience and fulfillment. Her sessions often incorporate practical mindfulness techniques, coping strategies, and breathwork to help clients tap into inner strengths, **feel more in control, and reconnect with their sense of wholeness and well-being.**
She is a Registered Psychotherapist (Qualifying) who works with individuals (16+) navigating burnout, anxiety, depression, and stress related to work, relationships, and the challenges of life experiences.
**Reiki**
Devon also offers Reiki as a separate offering at Bodywise. Devon has been offering Reiki since 2010 when she received her Level One training, which then she followed with Level Two shortly thereafter, and became a Reiki Master in 2020. Over the years, Devon has found Reiki to be incredibly supportive for clients, offering both clarity and relief during stressful times. It serves as a wonderful reset—whether at different points throughout the year or through life’s various transitions. ***Note:*** Reiki session receipts do not include Devon's Psychotherapy certification as they are a separate service. There is the option to add a 30 minute psychotherapy session to a Reiki session to allow for additional processing, skill building, and talk therapy associated to the Reiki session and your current life circumstances.
Devon is available for in person and telehealth (online) sessions. Additional times may be available - feel free to book a complimentary consultation to connect and explore working together.
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Andrea is flexible!! If you can't find a time that works with Andrea's schedule that you see, please text/call (905-906-1422). She will be able to work with you to find a mutually favourable time.
Erin is flexible for virtual evening appointments. If you can't find a time that works with Erin's posted schedule please text or call (905- 906-1422) and she will connect with you to find a mutually favourable time.
This session offers a safe, supportive environment for couples to explore and address relationship challenges. Whether you’re navigating communication issues, intimacy concerns, trust, or conflict resolution, therapy can help rebuild connection and understanding. Using evidence-based approaches like Emotionally Focused Therapy (EFT), Gottman Method, and other modalities, we work together to strengthen your relationship, improve communication, and create healthier patterns. Couples therapy is for partners in any stage of their relationship – from those looking to deepen their bond to those seeking to repair after difficult times. No need to wait until things are "broken" – therapy can support growth at any stage.
EMDR is a structured therapy that helps people heal from trauma and emotional distress. When something overwhelming happens, our brain can get "stuck" in the experience, making it feel like the past is still happening now. EMDR helps the brain reprocess those memories so they feel more distant, less intense, and no longer interfere with the present. This approach uses gentle eye movements or other forms of bilateral stimulation to support your natural healing process. Many people find relief more quickly than with talk therapy alone. If you're struggling with past experiences, anxiety, or feel emotionally triggered in ways that don’t make sense, EMDR may help.
EMDR is a structured therapy that helps people heal from trauma and emotional distress. When something overwhelming happens, our brain can get "stuck" in the experience, making it feel like the past is still happening now. EMDR helps the brain reprocess those memories so they feel more distant, less intense, and no longer interfere with the present. This approach uses gentle eye movements or other forms of bilateral stimulation to support your natural healing process. Many people find relief more quickly than with talk therapy alone. If you're struggling with past experiences, anxiety, or feel emotionally triggered in ways that don’t make sense, EMDR may help.
An extended appointment for deeper discussion and thorough support. Recommended for EMDR
A full length in-person session for comprehensive therapy and ongoing care. Occurs in the office at 385 Wilson St E, Suite 102.
A full length in-person session for comprehensive therapy and ongoing care. Occurs in the office at 385 Wilson St E, Suite 102.
AVAILABLE SATURDAY and SUNDAY MORNINGS ONLY - A full length in-person session for comprehensive therapy and ongoing care. Occurs in the office at 385 Wilson St E, Unit 102
This first session is to clarify your primary concerns, what you hope to gain from therapy, as well as any past or current mental health support and medical considerations. We may begin to identify your strengths, protective factors, and the areas where you would like support. We may also complete any relevant questionnaires to help guide treatment planning and deepen the understanding of your experiences. From there, we will begin shaping a personalized treatment plan that aligns with your goals and discuss scheduling and next steps as we move forward. The intake session is designed to identify how we can work together to meet your unique needs.
This first session is to clarify your primary concerns, what you hope to gain from therapy, as well as any past or current mental health support and medical considerations. We may begin to identify your strengths, protective factors, and the areas where you would like support. We may also complete any relevant questionnaires to help guide treatment planning and deepen the understanding of your experiences. From there, we will begin shaping a personalized treatment plan that aligns with your goals and discuss scheduling and next steps as we move forward. The intake session is designed to identify how we can work together to meet your unique needs.
This short consultation allows you to introduce yourself, ask any questions, and determine if you would like to begin working with me.
This short consultation allows you to introduce yourself, ask any questions, and determine if you would like to begin working with me.
This short consultation allows you to introduce yourself, ask any questions, and determine if you would like to begin working with me.
This short consultation allows you to introduce yourself, ask any questions, and determine if you would like to begin working with me.
This session provides a compassionate, supportive space for parents/caregivers to restore connection and promote resiliency in family relationships. The approach used is called EFFT (Emotion-Focused Family Therapy) and primarily focuses on stabilizing the family’s negative interaction patterns by exploring the family’s patterns of parental availability, attachment communications as well as understanding the childs/adolescents attachment needs and facilitating effective caregiving responses to reduce the distress amongst family members.
Waitlist Registration – Please Read Before Booking YOU ARE BOOKING A WAITLIST SPOT, NOT A THERAPY SESSION. AT THIS TIME, WE ARE ACCEPTING CLIENTS ONTO A WAITLIST WHILE WE PREPARE FOR OUR FIRST STUDENT PLACEMENT. YOU WILL BE CONTACTED WHEN BOOKINGS FOR THERAPY OPEN UP. PLEASE ADD YOURSELF TO THE WAITLIST BELOW. This program is designed to increase access to psychotherapy for individuals who may not otherwise be able to access private care due to cost. Sessions will be offered by student therapists completing their clinical training through accredited programs and working under the supervision of a registered psychotherapist.
This session provides a compassionate, supportive space to work through challenges such as anxiety, depression, trauma, relationship issues, parenting stress, or life transitions. Tailored to each client’s unique goals, therapy may include approaches such as Interpersonal Therapy (IPT), Emotion-Focused Family Therapy (EFFT), EMDR, Solution-Focused Brief Therapy (SFBT), and Narrative Therapy. We will work collaboratively to explore your story, strengthen coping skills, and promote emotional healing and personal growth. Whether you're a parent seeking support, a youth navigating big emotions, or an individual feeling stuck, therapy can offer clarity, connection, and change.
A brief session for specific concerns and quick check ins
A full-length session for comprehensive therapy and ongoing care.
A full-length session for comprehensive therapy and ongoing care.
A full-length session for comprehensive therapy and ongoing care.
An extended appointment for deeper discussion and thorough support.
An extended appointment for deeper discussion and thorough support. Recommended for EMDR.
An extended appointment for deeper discussion and thorough support. Recommended for EMDR.
A full-length session for comprehensive therapy and ongoing care.
This session provides a compassionate, supportive space for parents/caregivers to restore connection and promote resiliency in family relationships. The approach used is called EFFT (Emotion-Focused Family Therapy) and primarily focuses on stabilizing the family’s negative interaction patterns by exploring the family’s patterns of parental availability, attachment communications as well as understanding the childs/adolescents attachment needs and facilitating effective caregiving responses to reduce the distress amongst family members.
This session provides a compassionate, supportive space to work through challenges such as anxiety, depression, trauma, relationship issues, parenting stress, or life transitions. Tailored to each client’s unique goals, therapy may include approaches such as Interpersonal Therapy (IPT), Emotion-Focused Family Therapy (EFFT), EMDR, Solution-Focused Brief Therapy (SFBT), and Narrative Therapy. We will work collaboratively to explore your story, strengthen coping skills, and promote emotional healing and personal growth. Whether you're a parent seeking support, a youth navigating big emotions, or an individual feeling stuck, therapy can offer clarity, connection, and change.
Do not live close to Mindwise?? Experience the benefits of movement and therapy from anywhere with Virtual Walk and Talk Therapy. In these sessions, you and your therapist walk separately in your own locations while connecting over the phone, combining the power of movement with meaningful conversation. This flexible approach offers the freedom of being outdoors while maintaining the support of therapy. Ideal for those who prefer a dynamic and accessible alternative to in-office sessions but who live outside the area, prefer the convenience of walking in their own surroundings, or simply feel more comfortable with a remote session.
Don't live close to Mindwise? Experience the benefit of movement and therapy from anywhere with Virtual Walk and Talk Therapy. In these sessions, you and your therapist walk separately in your own locations while connecting over the phone, combining the power of movement with meaningful conversation. Walking has been show to reduce stress, improve mood, and enhance cognitive function, making it easier to process emotions and gain clarity. This flexible approach offers the freedom of being outdoors while maintaining the support of therapy. Ideal for those who prefer a dynamic and accessible alternative to in-office sessions but who live outside the area, prefer the convenience of walking in their own surroundings, or simply feel more comfortable with a remote session.
Sometimes a good walk can help clear your head and when paired with therapy, it can do even more. Walk and Talk Therapy is just what it sounds like: a full therapy session, but instead of sitting in an office, we take it outside. Whether you are looking for a more relaxed vibe, enjoy being outdoors, or just feel more comfortable moving while you talk, Walk and Talk Therapy offers a fresh, grounding way to support your mental health.
Sometimes a good walk can help clear your head and when paired with therapy, it can do even more. Walk and Talk Therapy is just what is sounds like: a full therapy session, but instead of sitting in an office, or at a screen, we take it outside. Moving through nature side by side can make conversation feel more natural and less intense, especially if sitting face-to-face feels a bit too much. Walking can also help ease anxiety, lift your mood, and spark insight. Whether you are looking for a more relaxed vibe, enjoy being outdoors, or just feel more comfortable moving while you talk, Walk and Talk Therapy offers a fresh, grounding way to support your mental health.
Sometimes a good walk can help clear your head and when paired with therapy, it can do even more. Walk and Talk Therapy is just what it sounds like: a full therapy session, but instead of sitting in an office, we take it outside. Whether you are looking for a more relaxed vibe, enjoy being outdoors, or just feel more comfortable moving while you talk, Walk and Talk Therapy offers a fresh, grounding way to support your mental health. Please note this service is not available to new clients. This is available to be as a subsequent appointment based on suitability.
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