Diala is a dedicated Personal Trainer and Holistic Nutrition Coach committed to helping women and men thrive in every stage of life. Her passion for healing the body from the inside out stems from her family history of cancer and heart disease. She knew that she did not have to be predispositioned to these health concerns if she was able to implement a lifestyle that allowed her to prioritize her health and wellness. She has since dedicated her entire life to helping others do this as well.
Diala specializes in creating personalized fitness programs and nutrition strategies that support weight loss, muscle building, gaining strength, reducing inflammation, and hormonal health. By combining science-backed training methods with holistic wellness principles, Diala empowers individuals to build strength, boost energy, and achieve long term health, mind, body and soul.
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Join us for free 10 minute mini treatments!
Exclusive to Elevate participants! Recover smarter after your race with a complimentary 15-minute session with an Axis Therapy & Performance physiotherapist or chiropractor at Elevate. Whether you're dealing with post-run soreness, looking for recovery strategies, managing a lingering injury, or wanting expert guidance on your next training block, our clinicians are here to help you move and perform at your best. Visit us in the Athlete Village after your race for personalized assessment, treatment, and recovery advice tailored to your goals.
Book this for a free 10 minute session at our Cort Fitness pop up event!
Are you ready to take your fitness journey to the next level and achieve your health and wellness goals but not sure what to expect? Want to know if you can benefit from personal training? Book this free Discovery call to speak to one of our trainers first!
Are you ready to take your fitness journey to the next level and achieve your health and wellness goals but not sure what to expect? Want to know if you can benefit from personal training? Book this free Discovery call to speak to one of our trainers first!
Recharge and realign with small-group yoga led by Diala, our certified personal trainer. Her classes blend strength, mobility, and mindfulness—perfect for all levels looking to move with purpose and ease.
IMCO Bee Well Event — Their Gift to You! 🐝 Because your well-being matters, IMCO is giving back to their staff and members with a special Bee Well Wellness Day Experience! AXIS Therapy will be offering complimentary 15-minute wellness sessions. Take a break from your day and enjoy a moment to relax, reset, and recharge. Thank you for all that you do. 🎁 Complimentary 15-minute session 👉 Book your session ⚡ Spots are limited—reserve yours today!
Book this to have a free session at our Solis pop up event! Book in with Kayo for physiotherapy services, book in with Lauryn for chiropractic services!
Whether you’re aiming to build muscle, lose weight, or boost your energy to keep up with daily demands, our Personal Training is fully customized to help you reach your fitness goals. During each one-hour session, Coach D will motivate and challenge you, ensuring you leave feeling stronger and more energized than when you arrived. Our training appointments are available in tiered packages rather than individual sessions, designed to offer better value and lasting results. Choose from packages of 5, 10, or 20 sessions, each tailored to fit your personal fitness journey. While pricing reflects individual sessions, patients purchase these as part of a package for more comprehensive and effective results.
This isn’t just a run club, it’s a results-focused program built to elevate your running through evidence-based strategies, expert coaching, and smart progression. Perfect for recreational runners, HYROX and triathlon athletes, and anyone tired of aimless training or nagging setbacks. Whether you’re learning to run, coming back from injury or chasing a new PR, this program is for you (individual classes or packages of 4 available).
Join us on Thurs Sept 19 at 7pm with Dr. Nana-Adjoa Bourne, ND, for an insightful workshop tailored for the active individual. In "The Pain-Free Path," you'll dive deep into understanding pain and chronic pain, learning how to prevent injuries from spiraling into long-term issues. With a focus on inflammation prevention, this workshop will equip you with the knowledge and tools to keep your body moving optimally, helping you stay at the top of your game. Don’t let pain hold you back—discover the strategies to stay pain-free and perform at your best. This is a FREE workshop!
Book a FREE in house 10 minute mini treatment session! Relax and refine your body while your kids stay occupied with our fun in house activities!
Enjoy a FREE 10 minute session with either Faiyaz or Carol in partnership for this event!
Book this to have a free session at our Think Fitness pop up event
Book this to have a free session at our Unity Gym pop up event!
WeWork Wellness Day — Their Gift to You! Because your well-being matters, WeWork is giving back to their staff and members with a special Wellness Day Experience! AXIS Therapy, will be offering 15-minute wellness sessions complimentary of WeWork! Take a break from your day and enjoy a moment to relax, reset, and recharge. Thank you for all that you do. 🎁 Complimentary 15-minute session 👉 Book your session ⚡ Spots are limited—reserve yours today!
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