Donavin Kuhl

This session starts with a one on one conversation about your intentions and areas of focus in your life that bring you to wanting to dive deeper into your breath. You will lie down, all cozy on a comfortable mat, and I will guide and facilitate you through Conscious Connected breath for about 45 min - 1 hr. During this breathwork session, you will receive hands on massage if desired, sound healing, and energy clearing practices. We will end the session with another check in, and any intuitive guidance that comes through in the session for you. Please allow for a full 90 minutes total for proper integration before and after your breath.

This sound healing session is a one on one private sound journey. You will lie down on a cozy mat, with a blanket and pillow while receiving the sound vibrations and frequencies curated to what your body needs. To book this session, please email donavinkuhl@protonmail.com

This session starts with a one on one conversation about your intentions and areas of focus in your life that bring you to receiving Reiki. You will lie down, all cozy on a massage table during treatment for 45 min - 1 hr, where you will rest and receive Reiki energy. We will end the session with another check in, and any intuitive guidance that comes through in the session for you. Please allow for a full 75 minutes total for proper integration before and after. By booking this duration, you agree to our cancellation policy which requires a minimum of 24 hours notice of cancellation. Without 24 hours notice, you will be charged for the full treatment cost.

Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders. The primary goal of SE is to modify the trauma-related stress response through bottom-up processing. Attention and awareness is directed toward internal sensations, (interoception, proprioception and kinaesthesis), rather than directly to cognitive or emotional experiences. SE sessions involve tracking your physical experiences through sensations in the body, and finding places of resource for the body to turn to during stress. SE is based on a multidisciplinary intersection of physiology, psychology, ethology, biology, neuroscience, and indigenous healing practices.

To secure your spot for ceremony, please etransfer kpawlyshynrmt@gmail.com to secure your spot after booking this session. You are invited to an evening of Conscious Connected Breathwork with Somatic Body-Centered Meditiation and connection practices. In this intimate circle, we will be creating a deeper sense of self awareness and gentle regulation of the nervous system through our breath and somatic practices. Come experience the power of breathwork in community, where you will be contributing and receiving throughout this breathwork experience. In this group Breathwork circle, we will gather together and share intentions before diving into breathwork. You will be breathing alongside others, while in your own experience, for about 45 min - hr, and have optional hands on facilitation from a trained facilitator. We will close the ceremony with sharing and connection. Breathing in a group circle creates a profound energy when multiple people come together to breathe. Each breather contributes to the circle with their own energy and their own breathe, having an individual experience while also contributing to the collective of the circle. If you have any questions or enquires about our breathwork circles, please email kpawlyshynrmt@gmail.com.