**How did you get into Health and Wellness:**
Adeline was very involved with sports growing up but after sustaining an injury, she had to turn to other means to stay active. That is where she discovered weightlifting and yoga how and overall how good it felt to take care of herself (mind, body and soul).
**What Does Wellness Mean to Adeline:**
Wellness is more than just doing what's considered healthy and staying active (though that is very important). It is about recognizing what you may be lacking and giving yourself what you need. It is also about taking care of all aspects of yourself.
**What to Expect in a Session:**
Adeline's appointments are not a "one size fits all". Adeline takes her time to not only understand the issue(s) you may have, but to also understand you as a person. Everyone is different and the right treatment for you may not be the exact same as someone else's. In general, her appointments will consist of manual therapy, active therapy, and may include modalities depending on your condition.
**How You Will Feel After a Session:**
After a session with Adeline, your body should feel more relaxed. You should also experience pain relief and better movement. Depending on the treatment you receive, you may experience some soreness which is typical and should subside in a day or two.
**Modalities:**
- Adjustments
- Mobilizations
- Soft Tissue Therapy
- Neurofunctional Rehabilitation
- Cupping Therapy
- Acupuncture and Dry Needling (coming soon)
**Qualifications & Accomplishments:**
- Honours Bachelors in Medical Sciences
- Diploma in Pedorthics
- Doctor of Chiropractic Medicine (Cum Laude)
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Cleanse, exfoliate, and tone in this detoxifying facial, suitable for oily, scarred, or acne-prone skin. Experience a deep cleanse and exfoliating scrub to extract impurities, before calming and rebalance with a blend of green and white clays with spirulina. Enjoy complimentary access to our pool deck amenities before or after your session.
Meet our clinician to receive personalized recommendations to optimize your skin and body health.
Meet our clinician to receive personalized recommendations to optimize your skin and body health.
DEXA (Dual-Energy X-ray Absorptiometry) scan is used to measure body composition, including body fat percentage, lean mass, and bone mineral content. Your scan includes a detailed regional breakdown (arms, legs, trunk) and symmetry assessments to help identify muscle imbalances or track changes over time. Please note: The scanning equipment has a maximum weight capacity of 350 lbs.
Hydrate & glow with a gentle micro-peel for enhanced absorption of premium hydrating products. Paired with an ice spoon massage and lifting techniques, your skin will feel refreshed, replenished, and renewed. Enjoy complimentary access to our pool deck amenities before or after your session.
An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. This four-step experience includes a gentle cleanse and exfoliation, extraction of impurities using patented suction technology, a mild acid peel to refresh, exfoliate and brighten, and finally an infusion of potent antioxidants and multi peptides into the skin to deliver a bright and smooth complexion. LED Light Therapy is applied to further target skin concerns leaving your skin radiant, smooth and plumped. Expect both immediate results and long-term benefits with no downtime or irritation. Enjoy complimentary access to our pool deck amenities before or after your session.
Our Hydrafacial® S&T 360 experience plus an added booster to personalize and target your specific skin concerns. This treatment helps to balance skin tone, reduce visible dark spots and give the skin an overall brighter complexion. Enjoy complimentary access to our pool deck amenities before or after your session.
Our Hydrafacial® S&T 360 experience plus deluxe peel. Experience an immediate and noticeable skin transformation with this deluxe facial treatment. This service utilizes advanced technology to cleanse, exfoliate, extract, and hydrate your skin. To further enhance your results, a customized resurfacing chemical peel is included, tailored to your skin's specific needs. The outcome is a revitalized and glowing complexion you'll love. These peels can be tailored to various skin needs. This treatment is ideal for those seeking improved texture and radiance, a brighter complexion with a more even toned appearance. Addressing early signs of aging, improving hyperpigmentation, sun damage, and fine lines, resulting in a remarkably radiant and even-toned. Enjoy complimentary access to our pool deck amenities before or after your session.
Our Hydrafacial® S&T 360 experience plus an added booster to personalize and target your specific skin concerns. This treatment will enhance elasticity and smooth the appearance of fine lines and wrinkles. Your skin will feel tighter, smoother and fuller over time. Enjoy complimentary access to our pool deck amenities before or after your session.
Our Hydrafacial® S&T 360 experience plus an added booster to personalize and target your specific skin concerns. An ideal booster in preparation for a big event, this treatment will leave your skin feeling and looking instantly refreshed, hydrated and glowing. Enjoy complimentary access to our pool deck amenities before or after your session.
Our Hydrafacial® S&T 360 experience plus the HydraFacial® Lip Perk treatment to gently exfoliate, remove dead skin cells and impurities while delivering deep hydration to the lips. This non-invasive enhancement helps soften, smooth, and lightly plump the lips for a refreshed and moisturized finish. Enjoy complimentary access to our pool deck amenities before or after your session.
Our Hydrafacial® S&T 360 experience plus an added booster. This facial treatment cleanses, exfoliates, extracts and hydrates. This deep cleanse soothes your skin while removing pollutants, dead skin, and dirt. Leaving it radiant, smooth and plumped. With this added booster to customize your experience, your skin will feel deeply cleansed of excess oil and congestion; reducing the appearance of blemishes and post-acne marks, and improving overall skin texture and pore clarity. Enjoy complimentary access to our pool deck amenities before or after your session.
Our Hydrafacial® S&T 360 experience plus an added booster to personalize and target your specific skin concerns. With the powerful antioxidant properties of Vitamin C, this treatment accelerates skin surface renewal to strengthen, brighten and revive dull, uneven skin. Enjoy complimentary access to our pool deck amenities before or after your session.
Regenerate and rejuvenate your skin in this potent, awakening facial designed to target and help prevent signs of aging, along with a stimulating peel and restorative mask to support cell regeneration. Enjoy complimentary access to our pool deck amenities before or after your session.
Minimize pores, improve elasticity, and achieve smoother, more radiant skin. This advanced Dp4™ microneedling treatment stimulates collagen production and is designed to target scars, fine lines, wrinkles, pigmentation, and uneven texture. Suitable for all skin types. Your microneedling treatment includes a consultation, optional numbing cream, skin cleansing and exfoliation, and post-microneedling hydration mask and Celluma Redlight Therapy to boost collagen and recovery. Book in February for 20% off your first treatment. Enjoy complimentary access to our pool deck amenities before or after this service.
Minimize pores, improve elasticity, and achieve smoother, more radiant skin. This advanced Dp4™ microneedling treatment stimulates collagen production and is designed to target scars, fine lines, wrinkles, pigmentation, and uneven texture. Suitable for all skin types. Your microneedling treatment includes a consultation, optional numbing cream, skin cleansing and exfoliation, and post-microneedling hydration mask and Celluma Redlight Therapy to boost collagen and recovery. Book in February for 20% off your first treatment. Enjoy complimentary access to our pool deck amenities before or after this service.
Minimize pores, improve elasticity, and achieve smoother, more radiant skin. This advanced Dp4™ microneedling treatment stimulates collagen production and is designed to target scars, fine lines, wrinkles, pigmentation, and uneven texture. Suitable for all skin types. Your microneedling treatment includes a consultation, optional numbing cream, skin cleansing and exfoliation, and post-microneedling hydration mask and Celluma Redlight Therapy to boost collagen and recovery. 6 month expiry from first visit. Enjoy complimentary access to our pool deck amenities before or after this service.
A deeply purifying treatment designed to cleanse, exfoliate, and hydrate the often-neglected back area. This luxurious facial includes deep cleansing, gentle exfoliation, extractions, a targeted masque, and hydrating finish. Ideal for addressing back acne, excess oil, and congestion caused by perspiration, natural body oils, and hair resting on the skin. The treatment helps to balance oil production, reduce inflammation, and reveal brighter, clearer skin. Enjoy complimentary access to our pool deck amenities before or after your session.
Support for sensitive skin due to natural or environmental factors. Promote skin resilience and reinforce your skin's natural barrier with a soothing exfoliation to gently resurface skin cells, plant-powered pre and probiotics, and omegas designed to protect and nourish skin. Enjoy complimentary access to our pool deck amenities before or after your session.
Our premium and most advanced signature facial, designed to resurface, sculpt, and visibly renew in one transformative session. Personalized to your specific skincare needs, the experience layers precision dermaplaning to gently remove dull surface cells, a customized chemical peel to refine texture and minimize pores, facial cupping to lift and contour, a personalized cooling jelly mask to restore luminosity, and Celluma light therapy to support collagen production and reduce inflammation. Enjoy complimentary access to our pool deck amenities before or after your session.
July feature: Tonic Spa x The Tatcha Ritual Facial For a limited time only, experience a luxurious and restorative facial inspired by timeless Japanese beauty rituals, designed to cleanse, hydrate, plump, and visibly illuminate the skin. Complimentary gift: Book your Tatcha Ritual Facial between July 1 - 31 and receive a mini Tatcha gift set featuring The Water Cream, The Essence, and The Matcha Foam Cleanse ($96 value). While quantities last. Enjoy complimentary access to our pool deck amenities before or after your session.
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