Ashley Abbs. B.A. Dr. Ac. Dip.TCM. FABORM. Acupuncturist, Author, Artist.
Dr. Ashley Abbs is a Registered Acupuncturist with the College and Association of Acupuncturists of Alberta, Canada and the owner of TerraSana Health and Wellness Centre where she educates and supports every patient to engage their own body’s innate healing ability to create a life led by their own design.
Born out of her professional experience as a specialist of women’s health and her own journey to honour all aspects of her healing repertoire, Ashley is the Author of 5 Element Alchemy: Use Your 5 Element Type to Embrace Your Gifts & Create a Life You Love. She offers 5 Element Alchemical Acupuncture and Cosmetic Facial Acupuncture sessions, empowering her clients to embrace their bodies wisdom, enhance their inner listening and create lives that they truly love.
Dr. Abbs graduated from the University of Calgary with a Bachelor’s Degree in Psychology in 2003 and completed her Acupuncture studies in 2006 when she graduated from the Alberta College of Acupuncture and Traditional Chinese Medicine as a Dr of Acupuncture and Diploma in Traditional Chinese Medicine.
In 2008, Dr. Abbs was hand-picked by Randine Lewis, author of The Infertility Cure and The Way of the Fertile Soul, to be trained by her and Join the Clinical Excellence in Fertility Professionals (CEFP) . She became the First Fellow of the American Board of Oriental Reproductive Medicine (ABORM) in Alberta in 2010. She also had the opportunity to work with Lori Dechar author of The Five Spirits and complete a yearlong Five Element Alchemical Healing Mentorship in 2011.
Ashley is a former Top 10 Canadian National Level Competitive Ice Dancer. She married the love of her life Sheldon, in the summer of 2011 and in March of 2013, she was blessed to welcome a beautiful healthy baby boy Elijah. You may read her own fertility story here
When not hanging out with her two favourite men, she loves to cook, dance, paint, do Pilates and walk her Puggle Lady Lily. She shares her take on her life as mom, entrepreneur and all things 5 elements, women’s health & spirituality through stories, tips, and inspiration over at www.ashleyabbs.com.
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Follow up Session: This in an updated modern approach stemming from 7 star or Plum Blossom needling. Collagen induction therapy with the AcuLift Microneedling Pen, clinically proven to minimize scars, stretchmarks, celulite and targets symptoms of ageing such as wrincles, volume loss, enlarged pores, acne scars and hyperpigmentation. LED Light therapy and Body Acupuncture will also be done to optimize the treatment and support your overall health and wellbeing. *It is recommended to have 5-6 sessions, once every 4-6 weeks. Results often can be seen after the 3rd session. ** This treatment can be booked within an initial Facial Acupuncture series every 4th treatment in a series of 12. (discount available) *This treatment is eligible for full or partial coverage under most extended health plans.
Follow up Session: This in an updated modern approach stemming from 7 star or Plum Blossom needling. Collagen induction therapy with the AcuLift Microneedling Pen, clinically proven to minimize scars, stretchmarks, celulite and targets symptoms of ageing such as wrincles, volume loss, enlarged pores, acne scars and hyperpigmentation. LED Light therapy and Body Acupuncture will also be done to optimize the treatment and support your overall health and wellbeing. *It is recommended to have 5-6 sessions, once every 4-6 weeks. Results often can be seen after the 3rd session. ** This treatment can be booked within an initial Facial Acupuncture series every 4th treatment in a series of 12. (discount available) *This treatment is eligible for full or partial coverage under most extended health plans.
Acupuncture to support a healthy labour. Pre-Birth Acupuncture, Labour Induction, Turning Breech Baby up to 38 weeks. This appointment is for the soon to be mama and can be booked starting at 34 weeks of pregnancy.
This follow up session includes a full cosmetic acupuncture treatment with body acupuncture and gua sha followed by a mini nano-needling session. Perfect for individuals that would like stimulate collagen and smooth fine lines on the lips and around their eyes (including the infraorbital rim) Nano-needling is pain-free (no numbing cream required), with zero downtime and can be done weekly. *This treatment is eligible to be covered for full or partial coverage under most extended health plans.
This follow- up acupuncture session is perfect for individuals wishing to also receive an acupuncture session on their back alongside their Facial Acupuncture, LED + Gua Sha Session. *This treatment is eligible to be covered for full or partial coverage under most extended health plans.
5 Element Alchemical Acupuncture Follow up session for individuals who have already had an initial session. Treatment may include cupping, gua sha and/or moxibustion. Herbal medicine and supplements are available for additional cost. *if it has been more than 2 years since your last appointment please book an initial session.
Follow Up Cosmetic Facial Acupuncture session for continued treatments in an initial series or regular maintenance for collagen production, improved skin elasticity and skin goals. Facial and Body Acupuncture also includes LED light therapy and is followed by Gua Sha or facial cupping to sculpt the face, reduce puffiness & relax tension. *This treatment is eligible to be covered for full or partial coverage under most extended health plans.
This treatment includes a detailed health history intake to determine your specific health and well-being concerns and goals followed by facial acupuncture, body acupuncture, LED and finishing with cupping or gua sha to support relaxation and calm. These treatments are for anti-aging and increasing healthy circulation and glow to your skin. Specifically focusing on decreasing fine lines, wrinkles, healing acne, lightening hyper pigmentation and promote collagen production. *Best results are achieved when booked in a series of 10-12 treatments followed by a maintenance treatment every 1-2 months. *If you are pregnant, or have received botox or fillers within the last 4 weeks, please email before booking your appointment to discuss your options. *This treatment is eligible to be covered for full or partial coverage under most extended health plans.
This 5 Element Alchemical Session is for patients looking for fertility, early pregnancy to 14 weeks and hormone support. This includes those currently doing IUI or IVF or preparing for an upcoming transfer. This session includes a detailed health consultation followed by an acupuncture treatment. There is an additional fee for any herbal medicine or supplements prescribed. It is advised to book a series of at least four sessions one week apart to support continuity of care (ie. four sessions in four weeks). A more specific treatment plan can be made after the initial appointment.
This 5 Element Alchemical Session includes a detailed health consultation to address your health and wellbeing concerns and goals, followed by an acupuncture treatment. There is an additional fee for any herbal medicine or supplements prescribed. It is advised to book a series of at least four sessions one week apart to support continuity of care (ie. three sessions in four weeks). A more specific treatment plan can be made after the initial appointment.
*For New Patients to TerraSana Health, (current patients of TS - please book a follow-up session) Microneedling is an updated modern approach stemming from 7 star or Plum Blossom needling. Collagen induction therapy with the AcuLift Microneedling Pen, clinically proven to minimize scars, stretchmarks, celulite and targets symptoms of ageing such as wrinkles, volume loss, enlarged pores, acne scars and hyperpigmentation. A Full Health History intake is included in these session along with Body Acupuncture will also be done to optimize the treatment and support your overall health and wellbeing. *It is recommended to have 5-6 sessions, once every 4-6 weeks. Results often can be seen after the 3rd session. ** This treatment can be booked within an initial Facial Acupuncture series every 4th treatment in a series of 12. (discount available) *This treatment is eligible for full or partial coverage under most extended health plans.
Follow up Prenatal Acupuncture sessions to support healthy pregnancy, turn breech up to 38 weeks, pre-birth and birthing acupuncture.
Acupuncture to support a healthy pregnancy in the 1st, 2nd and 3rd trimesters,
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From $140 for 75 min — the cheapest acupuncture appointment this clinic charges for. · Soonest: Wed 12 · 8:00 AM1 opening on Wed 12 · 11 in the days ahead
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