Dr. Ashley Lilly has been a valued member of the ACCEL team since 2013, working with athletes at all levels—from weekend warriors to elite competitors, including professional athletes and olympians. A proud Haligonian, she enjoys a good cup of coffee, the occasional round of golf, and playing hockey herself.
Dr. Lilly’s approach emphasizes individualized assessment, combining objective metrics with her extensive clinical experience. Whether you’re coming in to address an ache or injury, enhance your performance, or simply check in on your movement, she develops a tailored treatment plan. This may include soft tissue therapy, joint mobilization and manipulation, rehabilitation exercises, acupuncture, and other evidence-informed modalities as needed.
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This appointment type is for clients who are new to ACCEL or have not seen this particular practitioner in the past. It is an initial consult that will involve an interview and physical examination. *Can't find a time that works for you? Please contact us by phone or email, we may be able to accommodate.*
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Book this appointment type if you have a new injury or have not seen your practitioner for more than 3 months.
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This appointment type is for clients requiring follow-up care beyond their assessment.
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Our fall prevention program uses 14 evidence-based, objective tests to assess your risk of falling. These tests help us identify individual risk factors and guide the development of a comprehensive, personalized exercise program tailored to your needs. Falls are a serious concern—approximately 40% of people over the age of 70 experience at least one fall, and 20% of these falls result in serious injury. By targeting balance, strength, and functional mobility, our program is designed to help you stay steady, confident, and independent in your daily life.
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Our team has advanced training in prenatal and postnatal care to support you through every stage of motherhood. During pregnancy, we help manage discomfort and guide you in staying active safely. After delivery, we provide individualized care to help you recover, rebuild strength, and navigate a safe return to exercise. Whether your goal is comfort, mobility, or performance, we’re here to support you and your body through this important journey.
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Our TMJ treatment program is designed to do more than just address jaw pain—it looks at the bigger picture. We begin with a thorough assessment that goes beyond the site of discomfort to identify contributing factors such as posture, muscle imbalances, and movement patterns. Treatment may include a combination of soft tissue therapy to release tension, laser therapy to reduce inflammation and promote healing, acupuncture to ease pain and restore balance, and rehabilitation techniques to improve mobility and function. By combining these approaches, we provide comprehensive, individualized care that helps restore comfort, function, and long-term relief.
Ashley déclare facturer directement :
Openings vérifié il y a 18 min
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Cette clinique n’affiche aucun prix en chiropratique. · Au plus tôt : 18 Aug · 11:15 AM4 disponibilités le 18 août · 4 dans les jours à venir
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