Dr. Cara Caponio, ND

This is a 1 hour appointment of Performance Therapy. This session is entirely dedicated to exercise assessment, prescription and programming, rehabilitation, and prehabilitation. This appointment is for those who are interested in preventing injuries, optimizing their movements, moving pain free, and/or building their body up from a strong foundation. Learn the fundamentals and progress through plateaus by working with a coach with the know-how of a physiotherapy assistant. *No manual therapy will be provided during this session*.

Subsequent treatment for patients who have already completed their Naturopathic Initial Assessment. Includes any of the combination for a SINGLE body region: soft tissue / muscle release therapy, medical acupuncture, exercise rehabilitation, stretching, joint mobilizations, nutritional counseling, life-style counseling, herbal medicine prescription, cupping therapy, Gua Sha, and exercise programming. This appointment is 30 minutes in length.

Subsequent treatment for patients who have already completed their Naturopathic Initial Assessment. Includes any of the combination for a SINGLE body region: soft tissue / muscle release therapy, medical acupuncture, exercise rehabilitation, stretching, joint mobilizations, nutritional counseling, life-style counseling, herbal medicine prescription, cupping therapy, Gua Sha, and exercise programming. This appointment is 45 minutes in length.

Subsequent treatment for patients who have already completed their Naturopathic Initial Assessment. Includes any of the combination for a SINGLE body region: soft tissue / muscle release therapy, medical acupuncture, exercise rehabilitation, stretching, joint mobilizations, nutritional counseling, life-style counseling, herbal medicine prescription, cupping therapy, Gua Sha, and exercise programming. This appointment is 60 minutes in length.

This is a discovery call to see if you are a good fit for Rehab Hero's recovery journey. During this video chat, you'll meet a therapist and learn more about how we can support you. Please note that this call is not an assessment or diagnosis.

For new patients - Book this as your first naturopathic visit if you have not yet been assessed for your condition at our clinic. The Naturopathic Initial Assessment is for issues relating to gut health, nutrition, pregnancy, metabolic health, hormonal imbalances, fertility, mental health, thyroid health, weight management. Our assessment with a naturopathic doctor includes a full medical history, physical and functional assessment, report of findings and treatment.

You are booking in a virtual appointment with a Rehab Hero therapist. This will involve a thorough history, therapist guided movement testing and assessment, diagnosis and exercise treatment plan.

You are booking in a virtual appointment with a Rehab Hero therapist. This will involve a thorough history, therapist guided movement testing and assessment, diagnosis and exercise treatment plan.

You are booking in a virtual appointment with a Rehab Hero therapist. This will involve a thorough history, therapist guided movement testing and assessment, diagnosis and exercise treatment plan.

You are booking in a virtual appointment with a Rehab Hero therapist. This will involve a thorough history, therapist guided movement testing and assessment, diagnosis and exercise treatment plan.

For new patients - Book this as your first naturopathic visit if you have not yet been assessed for your injury or condition at our clinic. The Sports Injury Naturopathic Assessment is for injuries relating to nerves, muscles, tendons, ligaments or joints. Our assessment with a naturopathic doctor includes a full medical history, physical and functional assessment, report of findings and treatment.

You are booking in a virtual appointment with a Rehab Hero therapist. This will involve a thorough history, therapist guided movement testing and assessment, diagnosis and exercise treatment plan.