Kolin is a Certified Mental Performance Consultant (CMPC) with the Association of Applied Sport Psychology, a Registered Clinical Counsellor with the BCACC, and Professional Member with the Canadian Sport Psychology Association. He holds a Bachelor of Human Kinetics in Physical Education, and Masters of Education in Coaching Science from the University of British Columbia, a Masters of Business Administration from Athabasca University in St. Albert, and a Doctorate of Education in Sport and Performance Psychology from the University of Western States in Portland, Oregon.
Kolin takes an interdisciplinary approach to mental health and performance combining aspects from the physical, technical, tactical, cognitive, and psychological domains. Kolin's approach uses an integrated performance therapy approach which uses the best practices of psychotherapy, mental performance, and performance coaching. He uses research and evidence based techniques to create a client centered program to allow clients to build the best version of their career both on and off the field of play.
Practice Areas:
Athlete Wellness (load management, mental wellbeing/health, personal development, life skills).
Athlete Transitions (transition into and out of high performance sport)
Building Elite Habits
Building Resilient Athletes
Coach & Program Support
Developing Team Cohesion
Essential Athletes Education
Mental Skills Training (athletic identity, goal setting, self-talk, routines, mental toughness, concentration, focus, distractions and choking, imagery/visualization, emotional management, and handling performance errors and setbacks).
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The purpose of this 50-minute one-on-one private counselling session conducted through TeleHealth with a Registered Clinical Counsellor (RCC) is designed to support you in navigating personal challenges, emotional difficulties, and mental health concerns. Through evidence-based approaches, it helps clients build self-awareness, develop coping strategies, and foster growth in their personal and professional lives.
The purpose of this 50-minute one-on-one private counseling session conducted through telehealth is to support athletes through integrated performance therapy - a blend of talk-therapy, mental performance, and performance coaching to navigate sport and life challenges as well as enhance performance simultaneously.
The purpose of the initial consultation is to learn more about how mental performance can help you level up your game, and determine if it is a fit for you the client!
The purpose of this 75-minute Family counseling session conducted through telehealth is to support improved communication, resolving conflicts, and strengthening relationships within the family unit. By addressing patterns of behavior and exploring underlying dynamics, it helps families navigate challenges and build healthier connections.
Mental performance assessment and analysis initial session. The intent of this initial session is to assess an athlete's Mental Skills abilities in order to put together a mental skills program. Athletes are strongly encouraged to utilize additional Mental Skills Training sessions in order to gain improvement in Mental Skills Training.
A 1-1 Mental Performance Consultation is designed to level your mental game. The intent of the mental performance session is to improve an athlete's overall mental performance skills used for elite sport to create consistency, resilience, mental toughness, confidence, and much more!
When injury occurs there are a number of psychological factors that impact not only the return to healthy active living, but return to sport as well. The intent of this session is to provide clients assistance in the psychological readiness factors for a safe return to sport.
Team Mental Performance Coaching is designed to enhance performance of athletes and teams. Using a three-pronged approach to athlete education, performance optimization, and performance maintenance mental skill coaching systematically builds the habits of the elite. Results include self-awareness, self-regulation, building confidence, enhancing focus/concentration, athletes wellness and much more.
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