Dr. May Dongmei Liu

Recognizing the profound impact of lifestyle on overall health, Dr. May pursued further specialization in Lifestyle Medicine. She earned her Diplomate status from the American College of Lifestyle Medicine (ACLM), becoming a certified professional in Lifestyle Medicine (DipIBLM). This advanced training empowers her to apply evidence-based, whole-person, prescriptive lifestyle changes to treat and, often, reverse chronic conditions.

One of Dr. May’s greatest passions is yoga. She has earned multiple certifications, including her international yoga instructor certification in Seattle, a cardiac therapeutic yoga instructor qualification in Virginia, and a massage yoga instructor certification following her studies in India in 2018. These diverse qualifications enable her to incorporate therapeutic and restorative yoga practices into her holistic healthcare approach.

Dr. May has observed that healthcare professionals often neglect their own well-being while caring for others. She firmly believes that self-care is essential for maintaining a thriving and sustainable practice. By embodying the six pillars of lifestyle medicine—whole-food, plant-predominant eating, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—she ensures a balanced and vibrant approach to health for both herself and her patients. Dr. May has been dedicated to university education and pediatric clinics for nearly 20 years, specializing in the care of adolescents and young adults. She possesses unique understanding and approach to addressing their physical, mental, and spiritual health, including the needs of those with special requirements.

Dr. May excels in stress management and restorative sleep techniques, and she is committed to helping her patients achieve a state of calm and rejuvenation. With her comprehensive and inclusive approach to health, Dr. May is dedicated to exploring and applying various healing methods to optimize well-being.

If you are looking for a professional to guide you or your teenage children towards better sleep and stress relief after a challenging journey, Dr. May is here to support you in achieving a healthier, more vibrant life.