Dr. Nicole Monk, ND

an ACL injury during a playoff rugby game during her grade 12 year, Nicole had to

overcome one of her most difficult challenges. She turned to fitness and ultimately

become a trainer at Blended Athletics inc. where her passion for health and connecting

with others continued to grow.

Dr. Monk completed her Bachelor of Science at Dalhousie University with a Double

Major in Biology and Psychology. With a therapist as her mom and her love of physical

health, Nicole was eager to learn about the intersection of both the mind and body.

Through this degree she was able to build a solid foundation in human physiology and

witness the powerful impact that collaborative and preventative care can have on health

outcomes.

Nicole’s interest in preventative medicine ultimately led her to the Canadian College of

Naturopathic Medicine where she graduated with her Doctorate in 2024. Dr. Monk’s

clinical areas of interest include sport performance and recovery, hormonal health, and mental health. She believes that a strong foundation begins in the mind –in the

conscious and unconscious thoughts we’re relaying to ourselves every day. Both her

personal and professional experiences have shown her that even small changes in daily

habits can have lasting impacts on health. She is passionate about motivating and

educating her patients to achieve optimal functioning in both life and sport.

Dr. Monk is a member of the Canadian Association of Naturopathic Doctors, the Nova

Scotia Association of Naturopathic Doctors, and The College of Naturopathic Doctors of

Alberta.