Dr. Pamela Thornton is a naturopathic doctor and leader in women’s health, with over 25 years of clinical experience supporting women through fertility, perimenopause, menopause, and complex hormonal transitions. Her work is rooted in a deeply integrative, evidence-informed approach that honours the interconnected nature of physical, emotional, and hormonal health.
Pamela earned her Bachelor of Science in Human Biology from the University of Guelph and graduated from the Canadian College of Naturopathic Medicine in 1998. She has contributed to the advancement of naturopathic medicine through her service on the boards of both the Ontario and Canadian Associations of Naturopathic Doctors.
In 2016, she completed her Therapeutic Prescribing Exam, expanding her scope to include prescription therapies. She further advanced her expertise in hormone care through the University of Florida College of Pharmacy’s Essential Elements of Prescription Hormone Compounding. The integration of bioidentical hormone therapy has significantly enhanced her ability to support women navigating complex endocrine challenges with clarity and precision.
Dr. Thornton is the co-owner of The World of My Baby (The WOMB) Woodstock and serves as the Director of Care for the naturopathic doctors across all WOMB locations. She is also the creator of Thriving Through Change, a signature program supporting women through perimenopause with a personalized, physiology-based approach that reflects her broader philosophy of thoughtful, whole-person care.
A passionate educator and speaker, Pamela regularly shares her knowledge on women’s health, hormone therapy, and integrative medicine. She is known for her ability to translate complex physiology into clear, meaningful strategies that empower women to better understand and care for their bodies.
Her philosophy is grounded in the belief that true health is not simply the absence of disease, but a dynamic balance of physical, emotional, and spiritual well-being. She has deepened this work through training as a HeartMath Certified Practitioner and as a graduate of the Hoffman Process.
As a mother of three, Pamela brings both clinical expertise and lived experience to her work. She is deeply committed to supporting women and families through all stages of life, and to building community-centered, accessible models of care.
Known for her thoughtful listening and ability to see the whole picture, Dr. Thornton creates personalized care plans that are both strategic and compassionate helping women move from confusion and imbalance to clarity, resilience, and long-term vitality.
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30-45 minute Naturopathic follow-up visit
30-45 minute Naturopathic follow-up visit
This comprehensive assessment is designed for children ages 0–12. Dr. Mariah will review your child's health history, development, nutrition, and current concerns to gain a complete understanding of their health needs. Mariah takes a warm, family-centred approach to care and works collaboratively with parents to develop individualized recommendations that support your child's growth, development, and overall well-being.
Your initial visit with Dr. Mariah is a comprehensive assessment designed to understand the full picture of your health. Together, you'll review your health history, current concerns, lifestyle, and health goals to uncover the root causes of your symptoms. Mariah has a special interest in fertility, PCOS, Hashimoto's, digestive health, mood support, and hormone balance, and she takes the time to ensure you feel heard and understood. Following your assessment, you'll receive personalized recommendations and a treatment plan designed to support sustainable, long-term wellness. As part of her practice, Dr. Mariah also offers acupuncture and may discuss whether acupuncture could be a beneficial addition to your treatment plan based on your individual health goals and concerns.
Follow-up visits allow you and Dr. Mariah to review your progress, discuss any changes in symptoms or goals, and adjust your treatment plan as needed. These appointments are an opportunity to receive ongoing support, accountability, and guidance as you work toward lasting improvements in your health. Whether you're focusing on hormones, fertility, digestion, mood, thyroid health, or general wellness, Mariah will help you build sustainable habits and confidently move forward. For existing patients of Dr. Mariah only.
Receive the same personalized naturopathic care from the comfort of your home. Virtual follow-up appointments allow you to review progress, discuss concerns, and update your treatment plan with Dr. Mariah without needing to visit the clinic. Ideal for busy schedules, ongoing wellness support, fertility care, hormone health, digestive concerns, and treatment plan reviews. For existing patients of Dr. Mariah only.
This appointment is only available upon request or approval of the Naturopathic Doctor.
This appointment is only available upon request or approval of the Naturopathic Doctor.
In this in-depth cycle awareness workshop, Dr. Pamela Thornton, ND guides you through the fascinating interplay of hormones, cervical fluid, uterine and cervical position, shifting moods, sleep and desires, and the body changes that occur throughout your cycle. As your biology moves through each hormone phase, your body offers clear—though often overlooked—signals that reveal exactly where you are in your cycle. The female body whispers its wisdom through subtle shifts and learning to recognize and interpret these cues empowers you to work with your cycle rather than against it—giving you confident, informed control over your cycles, whether your goal is understanding your body, pregnancy prevention or conception. This workshop is recommended for women aged 12-40. Private bookings are available for groups of young women. Please call our office for details
Join Naturopathic Doctor and Women’s Health Educator Dr. Pamela Thornton for a two hour deep dive into everything perimenopause. During this session you will learn what is really happening to your hormonal system during this thing called perimenopause. Learn to interpret the subtle and not-so-subtle cues your body is giving you and learn the tips and tools you can begin to incorporate into your life immediately to help ease this transition and find peace in your relationship with your changing body. As we unpack this inner wisdom together, we put you in the driver's seat of the trajectory of your perimenopausal experience.
This is a 30-45 minute follow up by phone or virtual for existing clients. If you have not yet seen the Naturopath please book an initial appointment.
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