Dr. Parasta Monsef is a licensed chiropractor with a focus on optimizing her patient’s function and well-being. Dr. Parasta’s passion for chiropractic started with her appreciation for teaching movement as a fitness instructor during her last year of undergraduate studies where she completed her Honours Bachelor of Science degree in Kinesiology at York University. While maintaining an active lifestyle, she grew her passion for health and wellness. Being motivated by a strong desire to help people master their bodies, she then completed her Doctor of Chiropractic degree at D’Youville College.
Dr. Parasta is committed to providing honest, efficient, and effective care to all her patients. She enjoys collaborating with patients who are ready to commit to their wellness, engaging them to become more active participants in their treatment plan. Her treatments are individualized to each patient’s needs, including but not limited to diversified adjusting techniques, manual soft tissue therapy, and rehabilitative exercises. She believes chiropractic care is most effective when utilized regularly, in order to optimize wellness and prevent any symptoms. Dr. Parasta looks forward to working with you to achieve all your health goals.
During her spare time, you can find Dr. Parasta practicing what she advocates for: health! Hiking, snowboarding, and strength training are a few of her favorite activities. She’s a real foodie as she loves trying out new dishes, finding local gems, and inventing her own recipes. She also enjoys traveling and is always looking for new adventures.
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