As a naturopathic doctor, Rebecca integrates traditional and evidence-informed naturopathic treatments with mind-body medicine. Her approach is grounded in the belief that mental, emotional and spiritual well-being have a profound influence on physical health. As a part of her initial intake, she often explores how physical symptoms may originate from emotional blockages, incorporating a trauma-informed lens. Treatment is a combination of mind-body approaches including somatic meditations, Emotional Freedom Technique and holistic counselling along with biomedical modalities like diet, nutritional supplementation, herbal medicine, hydrotherapy and acupuncture. Rebecca is deeply committed to interdisciplinary collaboration, working closely with Dr Katherine Willow ND and other healthcare providers to deliver seamless, comprehensive, and integrative care. Known for her transparent communication and shared decision-making approach, she builds trusted partnerships with patients and healthcare teams alike.
Dr. Rebecca Lester ND is a Canadian College of Naturopathic Medicine (CCNM) graduate and a licensed practitioner in good standing with the College of Naturopaths of Ontario (CONO).
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Eye Brow Wax
Full Leg Sugaring is a natural hair removal treatment using a paste made from sugar, lemon, and water for smooth, lasting results. This treatment removes unwanted hair from both the upper or lower half of the legs. It's a gentler alternative to waxing, as the paste adheres to the hair and not the skin, minimizing pain and irritation
Half Leg Sugaring is a natural hair removal treatment using a paste made from sugar, lemon, and water for smooth, lasting results. This treatment removes unwanted hair from either the upper or lower half of the legs. It's a gentler alternative to waxing, as the paste adheres to the hair and not the skin, minimizing pain and irritation
Add a Jelly Mask onto any Microcurrent Appointment
Bikini Plus Sugaring is a natural hair removal treatment using a sugar paste for smooth, lasting results in the bikini area. Removes more hair from the sides of the panty line and a thin line of hair from the intimate area and includes belly trail,
Underarm sugaring is a natural hair removal treatment using a paste made from sugar, lemon, and water for smooth, lasting results.
Bikini sugaring is a natural hair removal treatment using a sugar paste for smooth, gentle, and lasting results in the bikini area. Removes hair visible outside of panty line.
Regularly $230// NOW $148 + tax The perfect gift of glow, balance & self-care. Includes: Gentle Lash Lift Brow Wax Energetic Meridian Balance Anti-Aging Acupoint Stimulation (Body & Ear) A holistic beauty reset—inside & out!
Want effortlessly styled brows? This gentle nourishing treatment sets your brows in your desired shape, making them easy to manipulate and maintain! Enjoy beautifully shaped brows that stay in place while allowing for easy adjustments. Tint included.
Brow Lamination and wax
For existing patients. Go over your health program to make sure everything is clear. Ask any questions. Get support!
Amanda will connect you with the Healing Frequencies of her 144MHz Copper Harmoniser using Distance Reiki. Harmoniser + Distance Reiki Sessions are super charged “Mini Sessions.” We hyperfocus on your specific needs, while playing High Frequencies specific to supporting and transmuting your environment on all levels of the body (physical, mental, emotional + spiritual). Booking Options: 1. Heart Chakra Focused Session: Aligning to the Frequency of 639 Hz. 2. “Ailment” Specific Sessions: Focalised session to transmute self-identified “ailments” + re-elevate with Reiki Energy. Suggested Booking Structure: 1 Ailment = 30 minutes 2 Ailments = 60 minutes 3 Ailments = 90 minutes 4 Ailments = 120 minutes Amanda’s Copper Harmoniser is constructed to the 144MHz Cubit length, coined the “Sacred Cubit.” 144MHz aligns to the frequency of the “Heart Chakra.” In harmony with loving awareness, grounding, and nnEMF transmutation. Please Note: Mini Sessions do not include a written report. Amanda will follow up with email after your session is complete.
These sessions are for those experiencing loss, deep grief, and emotional pain that is severely affecting the way they are able to navigate their life. This is a soft, touch healing energy healing session where we energetically process the experience within your body. It helps you move from fight or flight into a sense of calm. There will be minimal conversation during these sessions because you do not need to talk about it anymore. You've done enough of that. You have re-lived this over and over in your mind many times before showing up to the table. You need to process what happened through your body so you can live again. And this is what these sessions are designed for. Prior to Session: Please dress comfortably for your session, remove any jewelry, smart watches, and any other technology, and drink lots of water! After Session: You will feel your energy rebalance after the session. As you are processing many emotions can come up. Do not hesitate to reach out to me anytime after session as these emotions are unpredictable. These sessions will help you be more present as you process your experience and start to feel in flow again.
Hair samples are collected and screened to measure the levels of up to 60 essential minerals and toxic metals.
During this therapeutic treatment, you are supported energetically to create deeper alignment, inner healing and balance. Using a holistic approach, Jenny offers a health assessment, a comprehensive hands on treatment, and a home self-care follow up routine for enhanced benefits and support.
A natural lash enhancement that gives the appearance of longer and thicker lashes. Paired with a tint for a denser and darker effect. This gentle treatment uses nourishing solutions that enhance your natural lashes without causing damage. This formula ensures your lashes remain flexible and natural looking, while adding hydration, shine and strength. Enjoy beautifully lifted lashes that last up to 8 weeks!
A gentle facial designed for children and preteens, featuring a gentle cleanse, calming mist, customized organic jelly mask with hand and arm massage, and finishing touches of serum and cream. Includes microcurrent meridian balancing with light acupoint stimulation to promote relaxation, emotional balance, and overall wellness.
**Choose this option if booking your subsequent treatment as a part of a package** Meridian measurements are taken and treated (if required). Essential oils are applied to the soles of the feet prior to treating the master body and ear acupressure points with micro-current. Cleansing of the skin to remove make-up and impurities, followed by application of an essential oil mixed into a carrier oil prior to the Miro-current facial rejuvenation. A nourishing facial cream is applied after the treatment - facial massage included.
Experience a natural, holistic, non-invasive, pain free, risk free anti-aging treatment that targets specific signs of aging such as sagging skin, dark circles, puffy eyes, droopy eyelids, acne, red complexion, fine lines, wrinkles, sun-damaged skin, rosacea, scars, and more. This approach integrates Traditional Chinese Medicine (TCM) principles, incorporating energetic meridian balancing and non-needle acupuncture techniques. This comprehensive treatment not only enhances external beauty but also promotes inner balance, leaving you feeling calm, relaxed, grounded, and revitalized. Experience improvements in various aspects of health such as reduced pain, enhanced sleep, weight loss, increased energy levels, improved mood and more. Treat yourself to a holistic rejuvenation that nourishes both body and mind! *Allows time to get acquainted, answer questions, review intake form
Like the deep energetic meridian balance, non-needle acupressure points are targeted to specific symptoms and conditions. This anti-aging protocol is targeting specific master body and ear acupressure points, enhancing total health of the body and long term improvements in the face.
Like the deep energetic meridian balance, non-needle acupressure points are targeted to specific symptoms and conditions. This anti-aging protocol is targeting specific master body and ear acupressure points, enhancing total health of the body and long term improvements in the face.
**Please Select this option if you are a NEW CLIENT** Moving mountains! Distance Reiki Sessions hold the same energetic intentions, ethics, + values as in-person sessions with one key difference: the Reiki Master Facilitator and the Receiver are in two separate physical spaces. Reiki Energy is not bound by geography, mobility, nor circumstances. All ages, stages, and walks of life can access and benefit from Distance Reiki. Distance Reiki Sessions will meet you where you are. Some examples of when a Distance Reiki Session “makes sense." 1. The Receiver needs or values their own “space” 2. The Receiver is in care (hospital, bed rest, post surgery, etc.) 3. Prenatal/Post Partum care 4. Social Anxiety 5. Geography 6. Mobility limitations 7. For "uninterrupted" healing + integration: it is common to enter into a deep state of healing/sleep post session. When the Receiver is in their own space during a Distance Reiki Session, further integration can happen naturally. Distance Reiki Sessions are offered ethically, with permission, and for the highest good. Sessions are 60 minutes in duration, and are facilitated with the absence of technology. An emailed written report will follow within 24 hours of your Distance Reiki Session.
**Please Select this option if you are a RETURNING CLIENT** Moving mountains! Distance Reiki Sessions hold the same energetic intentions, ethics, + values as in-person sessions with one key difference: the Reiki Master Facilitator and the Receiver are in two separate physical spaces. Reiki Energy is not bound by geography, mobility, nor circumstances. All ages, stages, and walks of life can access and benefit from Distance Reiki. Distance Reiki Sessions will meet you where you are. Some examples of when a Distance Reiki Session “makes sense." 1. The Receiver needs or values their own “space” 2. The Receiver is in care (hospital, bed rest, post surgery, etc.) 3. Prenatal/Post Partum care 4. Social Anxiety 5. Geography 6. Mobility limitations 7. For "uninterrupted" healing + integration: it is common to enter into a deep state of healing/sleep post session. When the Receiver is in their own space during a Distance Reiki Session, further integration can happen naturally. Distance Reiki Sessions are offered ethically, with permission, and for the highest good. Sessions are 60 minutes in duration, and are facilitated with the absence of technology. An emailed written report will follow within 24 hours of your Distance Reiki Session.
Recharge your body and mind with a red and near-infrared light therapy session using the PlatinumLED BioMax 300 panel. This non-invasive treatment supports skin health, reduces inflammation, promotes muscle recovery, and boosts cellular energy. It may also enhance cognitive function, improve mood, and support mental clarity—all in a relaxing, restorative experience. **Please call us at the clinic if you would like to purchase a package of 3, 6, 9, or 12 sessions** 613-839-1198
A cutting-edge, non-invasive skin renewal treatment using spongilla spicules, tiny natural bio‑microneedles derived from freshwater sponge. Through a gentle hand massage, millions of these micro‑needles create micro-channels in your skin to stimulate collagen, microcirculation, and deep cellular renewal. The skin renewal cycle is shortened from 28 to 7 days, delivering smoother, firmer, and clearer skin with minimal downtime. No needles, no bleeding, and safe for all skin types. Great for treating acne scars, pigmentation, fine lines, and more.
Our staff will be taking a mid-week stretch to regroup and centre! On Wednesday’s from 12:00-12:30pm, we will be joining together in our Studio for a gentle Yin yoga/meditation practice. During this time, the Clinic will be closed and phones will not be answered. Our 30-minute class is sometimes lead by a yoga instructor, other times we watch a guided video or Dr. Katherine Willow, N.D. leads the session. It is always gentle, welcoming, and open for your own modifications for what feels right to you! We would love to extend an invite to the community to join in on this weekly practice! A drop-in donation of $5-$10 is accepted. Please call us at 613-839-1198 for more information, or come to our Studio at 2386 Thomas A. Dolan Pkwy for a 12:00 start!
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