_Doctor of Chiropractic (D.C)_
Meet Dr. Rosa Mendonca: a compassionate chiropractor dedicated to guiding her patients towards optimal health and well-being. With a Doctorate of Chiropractic from the Northeast College of Health Sciences (NYCC) and a Bachelor’s of Science Degree from Western University, Dr. Rosa brings a wealth of knowledge and expertise to the City Wellness team.
Dr. Rosa enjoys helping people of all ages reap the benefits of chiropractic care, aiming to improve their quality of life. She commonly treats individuals with sports injuries, disc herniations, repetitive/overuse strains, headaches, neck pain, and general stress/tension.
Driven by her commitment to patient empowerment, Dr. Rosa crafts personalized treatment plans using evidence-based care and a variety of techniques, including chiropractic manipulation, mobilization techniques, and active release techniques (ART). She also utilizes the Webster technique to support expectant mothers throughout their journey to motherhood. In addition, she incorporates therapeutic cupping, therapeutic taping, exercise rehabilitation, among other treatment options, to complement her approach to care.
In her free time, Dr. Rosa enjoys spending quality time with her family and friends, exploring new places, trying out local restaurants, and staying active through activities like running, hiking, and going to the gym. Whether you're an athlete, expectant mother, managing complex health issues, or simply aiming to improve your well-being, Dr. Rosa is dedicated to guiding you to optimal health at City Wellness.
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After an initial evaluation with our chiro, follow-up sessions can be booked. These 30-minute sessions involve techniques and tools like manual therapy, shockwave, laser, IFC and ultrasound. Further, exercises and a home workout plan will be provided with the help of our chiropractic assistant.
After an initial evaluation with our chiro, follow-up sessions can be booked. These 45-minute sessions involve techniques and tools like manual therapy, shockwave, laser, IFC and ultrasound. Further, exercises and a home workout plan will be provided with the help of our chiropractic assistant.
After an initial evaluation with our chiro, follow-up sessions can be booked. These 60-minute sessions involve techniques and tools like manual therapy, shockwave, laser, IFC and ultrasound. Further, exercises and a home workout plan will be provided with the help of our chiropractic assistant.
After an initial evaluation with our chiro, follow-up sessions can be booked. These 30-minute sessions involve techniques and tools like manual therapy, shockwave, laser, IFC and ultrasound. Further, exercises and a home workout plan will be provided with the help of our chiropractic assistant.
After an initial evaluation with our chiro, follow-up sessions can be booked. These 45-minute sessions involve techniques and tools like manual therapy, shockwave, laser, IFC and ultrasound. Further, exercises and a home workout plan will be provided with the help of our chiropractic assistant.
After an initial evaluation with our chiro, follow-up sessions can be booked. These 60-minute sessions involve techniques and tools like manual therapy, shockwave, laser, IFC and ultrasound. Further, exercises and a home workout plan will be provided with the help of our chiropractic assistant.
During a chiropractic assessment, the therapist reviews the intake form, inquires about the injury, and evaluate the affected area covering mobility, strength, balance and flexibility. Post-examination, they discuss their findings and propose a treatment plan, ensuring there's still ample time for the initial treatment.
During a chiropractic assessment, the therapist reviews the intake form, inquires about the injury, and evaluate the affected area covering mobility, strength, balance and flexibility. Post-examination, they discuss their findings and propose a treatment plan, ensuring there's still ample time for the initial treatment.
***Can only deem this special once*** During a chiropractic assessment, the therapist reviews the intake form, inquires about the injury, and evaluates the affected area covering mobility, strength, balance, and flexibility. Post-examination, therapists discuss their findings and propose a treatment plan, ensuring there's still ample time for the initial treatment.
***Can only deem this special once*** During a chiropractic assessment, the therapist reviews the intake form, inquires about the injury, and evaluates the affected area covering mobility, strength, balance, and flexibility. Post-examination, therapists discuss their findings and propose a treatment plan, ensuring there's still ample time for the initial treatment.
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