As long as Dr. Sidhu can remember, she’s always liked to go against the grain, explore, and learn new things. “I like challenges and inventing my own path.” She’d never heard of chiropractic care, however, until she worked in an orthopedic surgeon’s office during her time at the University of Alberta. Frustrated by some referrals, the surgeon felt that many of his patients would be better served by a chiropractor. “It was the first time I’d ever heard of one!”
Growing up in small-town northern British Columbia, chiropractic was a new idea for Dr. Sidhu. Many of her courses at the university were physics, anatomy, psychology, pharmacology, and biology. The professor of one such course happened to be a chiropractor who taught biomechanics. A conversation with this professor led Dr. Sidhu to realize that chiropractic would be the perfect career. The combination of learning movement mechanics and the correlation to the human body and its function was very intriguing to Dr. Sidhu. She had no idea how going into the career of Chiropractic was going to lead her to her life purpose of helping people heal their bodies.
After completing her bachelor’s degree at the University of Alberta in 2008, Dr. Sidhu decided to further pursue a career in Chiropractic. She attended Canadian Memorial Chiropractic College and graduated as a Doctor of Chiropractic. Her Chiroptactic career started with passion for treating athletes, body builders, and all things sports! She quickly fell in love with facilitating healthy aging, prenancy, scoliosis, jaw pain, headaches, migraines, chronic pain, postural correction, fibromyalgia, ankle and foot issues....and the list goes on. Dr. Sidhu was passionate about solving problems and strives to get to the root of the problem.
A few years into practice she realized some patients kept returning back with the same issues. She started noticing correlations between mental state and physical body and how anxiety, depression, grief and stress had an impact on the physical body and its presentation. Although she has had huge success with acute pain and is able to help patients maintain optimal musculo-skeletal health, she started craving a more in debt understanding of why there is muscle memory, chronic pain, chronic motor patterns, stress patterns, and nervous system related dysfunctions. Her journey to get to the root cause led her to taking further education in understanding the nervous system more in debth. Dr. Sidhu began to understand other modalities and treatment approaches like cranial sacral therapy, acupuncture, network chiropractic, somatic bodywork, etc that focus on regulating the nervous system. Having an open mind allowed Dr. Sidhu to explore the science of how these modalities have the potential to help heal. It became clear to her that it was about facilitating the body to heal through our nervous system. Now we are getting to the root!
It’s important to Dr. Sidhu that she stay updated on the latest health research and developments. Although she understands in debth the interconnectedness of our bodies, she believes that we are just scratching the surface with research. She believes in the bodies innate ability to heal itself and is a passionate advocate of facilitating the bodies healing capabilities. She takes regular continuing education courses and loves to combine traditional chiropractic methods and other holistic modalities to reach optimal results. The training Dr. Sidhu has undertaken include certifications in Diversified Chiropractic, Thompson Technique, FAKTR rehab systems (Functional and Kinetic Treatment with Rehabiliation), Active Release Therapy®, Graston Technique, and most recently, Spinal Flow Technique®
BOOKCLUB with Dr. SIDHU
Power of Now by Ekhart Tolle
The Body Keeps the Score: Brain, Mind, and Body by Bessel A. Van Der Kolk
Healing Trauma by Peter Levine
Molecules of Emotion by Candace Pert
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This appointment is for existing patients requiring the doctor's time for an examination prior to treatment. Chiropractic re-assessment appointments monitor health changes; any NEW INJURY or NEW COMPLAINT that prompt a focused re-evaluation. Automatic re-assessments occur if absent for 6+ months, ensuring tailored care for evolving musculoskeletal needs. If it has been 2+ years, an initial chiropractic assessment will need to be scheduled as a more thorough evaluation may be required. This appointment requires updated health history and filling of re-assessment form prior to your appointment. This ensures we can provide optimal care for your body by communicating examination findings, treatment expectations, and outcome goals. We are dedicated to providing the best care possible. See you soon!
**New patients please contact to book** This treatment strategy is ideally scheduled as a series of 12 visits or a minimal of 3 visits (2-3 days apart) to start. Dr. Sidhu recommends this approach for anyone seeking a gentle alternative method to support the body's healing process or to complement current chiropractic treatment strategy with an additional nervous system regulation technique. It is particularly beneficial for those suffering from chronic pain, headaches, migraines, stress, anxiety, unexplained symptoms, and various nervous system conditions. Our treatment sessions integrate gentle tonal spinal adjustments or instrument-assisted adjustments, incorporating the Spinal Flow Technique and Tonal Integrative Correction (TIC). These treatments aim to work directly with your nervous system, releasing physical, emotional, and chemical stress layers. **Why Regulating the Nervous System is Important:** Regulating the nervous system at a physiological level is crucial because chronic stress and imbalance can keep the nervous system in a persistent fight-or-flight mode. This state not only drains the body's energy reserves but also restricts optimal nerve function, leading to a range of health issues. Proper nervous system regulation helps: **Enhance Healing:** By shifting the nervous system to the parasympathetic mode (rest, digest, healing), the body can activate its innate ability to self-regulate, release stress, and regenerate tissues. **Improve Nerve Function:** Restoring balance allows peripheral nerves to function optimally, reducing pain and improving overall health. **Reduce Symptoms:** Effective regulation can alleviate chronic pain, headaches, migraines, anxiety, and other stress-related conditions by addressing their root causes. Research in psychosomatic medicine shows that emotional, physical, and chemical stress can have profound effects on the body. Emotional stress can lead to muscle tension, headaches, and gastrointestinal issues, while physical stress from injuries or poor posture can cause chronic pain and musculoskeletal problems. Chemical stress from toxins or poor nutrition can disrupt bodily functions and contribute to inflammation and hormonal imbalances. These stressors accumulate and manifest as various health issues by: **Triggering Inflammation:** Chronic stress can cause ongoing inflammation, leading to pain and various chronic conditions. **Affecting Hormonal Balance:** Stress hormones like cortisol can remain elevated, disrupting sleep, digestion, and overall well-being. **Compromising Immune Function:** Persistent stress weakens the immune system, making the body more susceptible to illness. For more information on how gentle tonal technique can help regulate your nervous system or to discuss whether this treatment is right for you, please contact us or speak with Dr. Sidhu during your next visit.
PLEASE NOTE: If you are a NEW PATIENT or haven't visited us in over 2 years, kindly schedule an initial consultation. If you haven't visited us in over 6 months or if you have a new injury or health update, kindly book a re-assessment visit to ensure we can provide the most effective care for your needs. Your health and wellness is our top priority. Dr. Roshni & Dr. Amanda combine various spinal and joint adjustment techniques to facilitate the body's healing process, providing holistic, evidence-based, patient-centered treatments. This treatment is ideal for patients following a treatment plan or seeking maintenance adjustments for overall well-being. Please arrive 5 minutes before your appointment start time. Notify us at your soonest convenience if you are unable to make your appointment to avoid late cancellation charge or missed appointment charge. We look forward to seeing you soon!
Looking to get reimbursed by your insurance plan for your new orthotics? Make sure to check in with your insurance plan to see if you're eligible and what is required in order to receive reimbursement. Some insurance plans might require an assessment with a chiropractor which would be a separate initial visit fee of $120 plus the price of the orthotics. Be advised, we are unable to direct bill for orthotics and we do require a 50% deposit at the time of your fitting. Our custom foot orthotics appointment includes a comprehensive evaluation of your feet, gait analysis, and a detailed assessment of your specific needs. Using advanced technology and precise measurements, we design orthotics tailored to support your unique foot structure and alleviate pain or discomfort. These custom orthotics can help correct alignment issues, improve posture, and enhance overall mobility. Whether you are experiencing foot, knee, hip, or back pain, our orthotics are designed to facilitate the body's natural healing process and improve your quality of life. Book an appointment to take the first step towards better foot health and overall well-being.
Please contact us to discuss if this treatment is right for you. This treatment is ideal for someone needing extended time. Cases that require more time and attention than the standard spinal manipulation and adjustment or for someone that presents with more than one chief complaint, requiring muscle release therapy (graston technique, Active Release Therapy, cupping, sports taping etc). This visit would allow the chiropractor to do spinal adjustment, muscle release therapy, exercise education/guidance, or anything else discussed in your treatment plan and recovery strategy.
Includes a consultation, assessment, and if a plan of management is agreed upon treatment will be administered if time permits.
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