Dr. Sonia Deol graduated from the University of Alberta with a Bachelor of Science in Kinesiology. She then went on to the University of Western States in Portland, Oregon to obtain her Doctorate in Chiropractic and Bachelor of Science in Human Biology.
Dr. Deol practices diversified full body chiropractic manipulation and is a certified provider of Active Release Techniques® (ART) and Graston Technique®. These are both soft tissue therapies that can be used in addition or alternatively to traditional chiropractic care.
Dr. Deol has a special interest in pre and post natal care, as well as the care for the tiny humans that come along with it. Dr. Deol is a firm believer that patient education is very important for injury recovery and prevention. .
Outside of the clinic, Dr. Deol is kept busy with her family including two young sons and has a passion for travel and experiencing the cultures and foods of the world.
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Core-focused workout that builds deep muscular strength in the abs, lower back, hips, and pelvic floor through controlled, precise movements. It enhances spinal stability, improves posture, reduces back pain, and increases functional balance, leading to better everyday movement and injury prevention. Led by a certified Personal Trainer, these sessions focus on strengthening your core, improving control, and flowing sequences, designed for all fitness levels. With class sizes limited to 1–5 participants, you receive personalized guidance while enjoying the motivation and connection of a group setting. Please note: These classes are not eligible for insurance billing. They are designed for general fitness and wellness and complement your physiotherapy or Clinical Pilates program.
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Enhance your movement, strength, and body awareness with our Private 1:1 Studio Pilates sessions, offered exclusively at our Coquitlam location. Led by a certified Pilates instructor, these personalized sessions are designed to help you build core stability, improve posture, and move with greater confidence — all on the reformer. With individualized guidance and customized programming, 1:1 sessions are ideal for clients who prefer focused attention, are new to Pilates, or want to progress their practice at their own pace. Each session blends precision, strength, and mindful movement to support your fitness and wellness goals. Please note: This service is non-clinical and not eligible for insurance billing. For Clinical Pilates with a physiotherapist, please visit our Physiotherapy discipline.
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Our Small Group Pilates (1:3) classes offer a supportive, energetic environment to help you build strength, improve posture, and enhance overall movement. Led by certified Pilates instructors on Pilates Reformers, these sessions focus on mindful movement, controlled strength work, and flowing sequences designed for all fitness levels. With class sizes limited to 1–3 participants, you receive personalized guidance while enjoying the motivation and connection of a group setting. Perfect for: • Building core and full-body strength. • Improving flexibility, posture, and mobility. • Enhancing body awareness and confidence. • Anyone looking to move, feel, and function better. Please note: These classes are not clinical and are not eligible for insurance billing. They are designed for general fitness and wellness, complementing your physiotherapy or Clinical Pilates program.
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À partir de 40 $ pour 50 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Thu 13 · 4:45 PM3 disponibilités le jeu. 13 · 7 dans les jours à venir
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